Create Your Next Breakthrough

Ever notice that voice inside your head? You know, the one that can be your best friend or your worst enemy? In this episode, we're diving into a crucial aspect of your inner game— self-talk. Like those cartoon characters with an angel on one shoulder and a devil on the other, we all have competing voices in our minds. Some push us toward our dreams, while others pull us back with doubt and fear....

Ever feel like you're crushing it on paper but struggling behind closed doors? You're not alone. In this episode, we're diving deep into the game-changer that impacts every aspect of your life - your inner game. I'm sharing a personal story that might just hit close to home for many high achievers out there. You may think you have it all figured out, but… What if I told you that your external real...

Are you waiting for that big, dramatic moment to make a change in your life? You're not alone.  Many of us think we need a major wake-up call or breakdown before we can have a breakthrough. But what if I told you that's not always the case?  In this episode, we're exploring a powerful misconception that might be holding you back from your next level of success. I'm sharing a story about...

Ever felt stuck or overwhelmed, knowing you're on the brink of something big but not sure how to get there? In this episode, we're diving into those life-changing moments when everything shifts. I'm sharing a personal wake-up call that hit me like a wave of energy, spreading from my heart throughout my entire body. We'll explore how breakthroughs can be big or small, happy or challenging. And why...

Have you ever felt stuck, wondering if you're ready for your next big step? I've been there. That voice in your head questioning if you can really do it - I know it well. In this episode, I'm sharing a personal story about facing my fears and taking a leap. It all started when I decided to lead my first public breathwork session. The nerves were real, especially when I found out my mom was coming!...

Have you ever woke up in the morning feeling tired and stressed out? Where life just feels like an uphill battle? Or perhaps you feel like you’re meant for something more? I feel you. I’ve been there. This feeling of disconnect led to a lot of pain and suffering within my body. It felt like I was stuck in a vicious cycle of “just getting by” each day. My body was in a state of constant stress. All...

Have you ever felt like you’re drowning in a sea of advice? Or that you’re constantly bombarded with information from different coaches, thought-leaders, and endless online resources telling you how you should live your life or achieve your goals? Here's the thing - what works for one person might not work for another.. Every person’s journey is unique, and it's time we address the elephant in the...

Are you tired, stressed out, and in pain? Life feels like an uphill battle where nothing seems to be going right? You know you're meant for something bigger, but you can't seem to put a finger on it? Hi, I'm Edmund Lee. Welcome to the Create Your Next Breakthrough Podcast. The go-to place where we turn breakdowns into breakthroughs so you can create a life you love. This podcast is dedicated to he...