Create Your Fate

Are you consumed by what other people think about you? Do you spend way too much time worrying how you appear to others? Today, I review 6 ways to break free from the toxic thoughts of giving AF what other people think so you can start living your life for YOU.

Last week, we reviewed ways to remove toxic people from your life to protect your energy. Now what? Today, we wrap up this 2-Part Miniseries with ways to heal from experiences with toxic people so you can move forward with your life and process out the negative emotions rather than keeping them locked inside!

Do you have negative people in your life who are draining your energy? It's exhausting! Join me for Part 1 of a 2-Part Miniseries on protecting your energy from toxic people and learn how to actually remove them from your life.

Our favorite yogi is back! Jose Portillo joins me yet again, this time sharing a personal story of rejection and disappointment. Rather than sitting in the sadness, Jose speaks of his journey to finding the "yes" in the "no." Don't play the victim! Instead, tune in to see how you can create your fate, beginning with your outlook on life.

If you are an Enneagram 9, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 9 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E9? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 8, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 8 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E8? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 7, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 7 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E7? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 6, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 6 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E6? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 5, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 5 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E5? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 4, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 4 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E4? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 3, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 3 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E3? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 2, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 2 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E2? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

If you are an Enneagram 1, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 1 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E1? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram...

Know your Enneagram number but interested in knowing more about it? Today, I review all 9 Enneagram Personality Types and how to use your number to lead a conscious life. I use the Enneagram as a basis for all of my coaching -- visit my website to take a free test to find out your type! (Sources: Truity, The Enneagram Institute)

Are you easily angered or frustrated by other people? Do certain situations set you off and set you up to have a terrible rest of the day? No more! Today, I share 7 ways to protect your energy and keep your vibration high...no matter how difficult people around you can be.

Today, I am joined with Joy + Nutrition Coach and SoulCycle Master Instructor Chris Chandler, who shares the extremely touching story of his journey leading up to coming out to his father while he was on his deathbed. Tune in to learn what outweighed his fear so he could live his truest, authentic life...so you can live your authentic life as well!

Do you struggle with "I'll be happy when" syndrome? The belief that you only can attain happiness “when” you do something specific or reach a certain "level" of achievement? I have good news: You can be happy NOW! You don't have to wait! Today, I review 3 ways to starting being happy....and it begins RIGHT NOW.

Yoga + mindfulness extraordinaire Jose Portillo joins me once again to speak on how to live a F*CK YA! life -- the life that excites you and allows you to feel very much like yourself! The key? Living your truth and staying in alignment with your authentic self. *Note: In order to remain authentic to our message, the content of this episode is explicit.

Do you feel locked into the decisions you've made in the past because you don't want to disappoint anyone, feel like you are too far gone, or are fearful of uncertainty? It's time to let that all go! On today's episode, I break down the taboo behind changing your mind, when you can do it, and why changing your mind is imperative to live your Best Life Ever.

I'm joined today with guest, Thomas Belliston -- Sr. Instructor at Barry's Bootcamp, personal trainer, and fellow podcaster -- who breaks down the simple steps to actually Doing What You Want to do in life -- it's an art, a finesse, and of course, it takes practice! Check out this inspiring conversation with practical tips, and be sure to tune into the Fit Perception Podcast as well!

Today, I'm not coming to you as Life Coach Meg, but simply as Human Meg. Y'all, overcoming my addiction to the approval of others is something I am really working on too -- so today I just wanted to create some space to talk about what has helped me stop seeking external validation in hopes that you, too, can learn to validate and love yourself INTERNALLY.

Want to truly create your fate? Then take your personal power back and stop leaving your future in the hands of others. Today, I share 3 ways you can take your power from external sources and begin to shift it internally instead to really create the life that YOU want.

Did you know that the words that you speak out loud play a huge part in designing your life? If your life is not unfolding the way you want, perhaps it's because you are unconsciously creating undesirable results with your words. Take these 5 toxic phrases out of your dialogue NOW to begin to create the life that you actually want instead!

The co-founder of Sugar Mama Shimmer is back! On today’s episode, we chat about letting yourself outgrow your old self, your old habits, and your old beliefs to achieve your Best Life Ever! Learn how to let go of things that are no longer serving you so you can become the version of yourself your future is waiting on.

Dr. Susan is back and we are going all in on this one -- no holding back! Dr. Susan, Houston gynecologist and founder of Complete Midlife Wellness Center, and I discuss the taboo around your own sexuality and your sexual relationships with other people. Wouldn't it be nice to be able to openly express yourself to your partner or explore new territory without feeling self-conscious? Let's get to th...