Create with Franz

In this episode, we're joined by Tom Dahlborg, a seasoned healthcare leader, author, and mental health advocate . Drawing from his extensive experience and his family's personal journey with a suicide attempt, Tom shares his unique, faith-centered approach to addressing bullying and childhood trauma. The conversation will focus on u nderstanding the root causes and consequences of bullying (includ...

Why Self-Care Is a Revolutionary Act In a world that seems to want us sick and tired, how can we heal from the pressure, trauma and tiredness affliction millions? In this episode, we're joined by Dr. Joi Lewis , a leading voice for healing justice, author, and CEO of Joi Unlimited. Dr. Joi shares her revolutionary approach to reclaiming joy and peace through radical self-care—not as an indulgence,...

In a world that celebrates hustle and overwork , many Christians are exhausted, feeling like they're constantly running on empty trying to be perfect. In this episode, we're joined by Valerie Adjorlolo, a nurse and a champion for Christian femininity, who is on a mission to redefine rest. Valerie shares with us her personal journey from a culture of burnout and overwork to a life of spiritual free...

I am excited to share with you my conversation with Melody Morton, a movement specialist specialized in Pilates, who found a path from loss to purpose. How? Like many of you, Melody discovered "The Fingerprint of God" in the world around her. In our chat, she shares her deeply personal story of navigating divorce and the near-collapse of her business during the pandemic. In that season of ruin, sh...

Confused and worried about your future or a choice you need to make? Unsatisfied and looking for answers and purpose? In this episode, we sit down with Robert H. Johnson Jr. , an award-winning leadership coach, best-selling author, and TEDx speaker. Robert shares how his faith in God has transformed his mindset from fear-based security to fearless purpose.   Drawing from his personal journey of le...

If you have thought that vision boards are only for women and they are just about 'cutting pretty pictures', we are on a mission to reframe that idea! This exciting episode explores the concept of vision boards from a unique perspective, bridging the gap between faith and personal development. Our guest Debbi Sluys, founder of Dare to Declare™, will dismantle common myths that might be blocking yo...

What was wrong with me? Was I not good enough? Would it ever be possible to become a mum and navigate infertility problems, willy nilly partners, costly medical procedures, possible child loss and becoming older or single in the process?   The answer is  yes - and the strategies we will present you come from Cheri Bergeron, an author and like coach, who went through all the above, and now from the...

In this insightful episode, we sit down with Anita Webster, a Licensed Clinical Social Worker and the founder of Inner Life Therapy. Anita specializes in compassionate, faith-based counseling that bridges the gap between clinical psychotherapy and Christian spiritual principles.   We explore how to navigate the common feeling of being at an impasse between faith and therapy and discover how these...

Have you ever wondered why you can't seem to manifest the life you want, despite your best efforts? The truth is, it's not about what you want, but who you believe you are. We often create our reality based on subconscious beliefs that can lead to self-sabotage and block our success. In this episode, we sit down with certified Hypnotherapist and RTT Therapist Beatrice Zamfir to demystify manifesta...

Do you ever feel drained and constantly distracted by your digital devices? In a world of notifications, social media, and endless emails, it's easy to lose focus on what matters most—your relationships, your peace, and your personal purpose. In this episode, we sit down with Dr. Brian Bovee , a seasoned tech expert and professor at California Baptist University, to explore how the "attention econ...

Are conflicts and growing emotional distance leaving you feeling exhausted and disconnected from your partner? Many couples find themselves in a cycle of frustration, where misunderstandings and unresolved arguments create a gap that feels impossible to close. You might be wondering if it's possible to restore the connection you once cherished. In this episode, we talk with Arkadiy Volkov , a regi...

My new episode features Adriana Marchione , a celebrated movement-based expressive arts therapist and educator. The discussion is for anyone grappling with deep feelings of sadness, despair, or grief, whether due to personal loss, health issues, or general life struggles.   We will challenge the common reactions of sinking into depression or numbing pain with substances, suggesting a zero-cost alt...

Unraveling dyslexia Have you ever felt a persistent sense of being out of sync, easily distracted, or struggled with organization and planning, even if your career seemed to flourish? In this insightful second part of our conversation, we delve into Jonathan Kemp's remarkable journey through undiagnosed dyslexia. Every person experiences dyslexia in a different way and it's important to recognize...

In the evolving debate about Artificial Intelligence, where do you stand: are you a "doomer" or a "bloomer"? Is AI merely a tool, or something more akin to an intelligence that subtly shifts our perception of ourselves? This episode unpacks the profound implications of our growing reliance on AI chatbots. Our guest, Abdu Murray—an attorney, psychologist, author, and minister —sheds crucial light o...

In this episode, we delve into a profound and often unseen battle with our guest, Jonathan Kemp. Despite being born into a world of privilege, Jonathan's early life was shaped by an inner struggle he couldn't name, leading him to believe he was never quite good enough.   'Work harder!'- He was told. But it wasn't that easy!   Join us as he shares his journey of living with undiagnosed bipolar diso...

OCD can ruin your life if you start living in avoidance and if you believe that all your catastrophic thoughts are the truth. Guilt, shame, embarrassment follow as OCD takes a grip of every aspect of your life and you limit your action in fear of feeling terrible. It seems to be impossible to get out of this powerful grip, but there's more than one way through the darkness of OCD, and it starts wi...

Are you tired of the endless frustrations of navigating our complex medical system? Has your condition become chronic because you are unsure on how to navigate it and your doctor has only limited time for consultations? Do you feel like your doctors are overworked, and personalized care is a distant dream? If you answered yes to any of these questions, this episode is for you. We are diving deep i...

Are we on the brink of an AI revolution that could reshape our lives in unimaginable ways? Are we worrying about losing our jobs and ways of going things as usual? This is a very real concern that can affect our emotional well being. This week, we sit down with Kristof Horompoly , Head of AI Risk Management at ValidMind and former Head of Responsible AI for JP Morgan Chase, to tackle the biggest q...

Are you a seasoned human aged 60 plus and and feeling a bit overwhelmed by the rapid pace of new technology, especially AI? Perhaps you've even watched videos suggesting that Artificial Intelligence might soon wipe away humanity, leaving you with a sense that this is the end. Rest assured, those anxieties are common, and this episode is designed to help you navigate them. We'll dive into your bigg...

In this insightful episode, join us as we delve into the rapidly evolving world of Artificial Intelligence with esteemed behavioral scientist Dr. Ja-Naé Duane and visionary futurist Steven Fisher, co-authors of the new book "SuperShifts: Transforming How We Live, Learn, and Work in the Age of Intelligence."   They'll explore the profound impact of AI on society, particularly focusing on the emerge...

How is AI going to change the way we work, and is it really going to be a total disaster as some are forecasting? Or maybe there is a way that we can all gain something from it? Before we get into panic mode, let us learn about it. In this episode we focus on the ever changing artificial intelligence input into our lives and especially in the workplace. Zac Engler, CEO at Bodhi AI, writes about ma...

As AI enters the classrooms, are we all going to become lazy and maybe lacking critical thinking? Dean Batson, a lecturer at Arizona State University, will address the issue. Dean teaches communication, persuasion, and consumer behavior and works with students of all ages, mostly Gen Z. In this interview, Dean will highlight what we're getting wrong about AI in education and specifically: Why adap...

If you are feeling stressed, and it sounds like this is affecting your well being, this episode is for you. Keynote speaker Tom Flateau, an expert in applied neuroscience, specializes in helping individuals, families and organizations to understand what stress is and how to manage it. He will share with us the four steps he recommends to become resilient and bounce back by using the latest neurosc...

Join me in this inspiring episode featuring Megan Shekleton, a certified Executive Coach and 3x founder, as she shares her powerful journey of overcoming anxiety, panic attacks, and fibromyalgia.   For over a decade, Megan battled these challenges while climbing the corporate ladder, ultimately finding lasting transformation through the very coaching tools she uses with her clients.   Discover how...

I am very excited to share my new episode with you! You will discover the transformative power of equine-supported therapy in this insightful interview with Christina Marz, a psychotherapist based in Ecuador.   If you're struggling with anxiety, low self-esteem, or a lack of connection, you'll be amazed by the profound impact of interacting with horses.   Christina explains the crucial difference...