Create with Franz

In our quest for knowledge we present you  Melissa, who runs Guided Life By Design. She explains the basics of Human Design, a holistic system that aims to help people recognise their innate gifts and traits, so that they can be who they truly came here to be - which is the less complicated road to living their dream life. 

Whether it's binge eating, drinking, drug use, smoking or gambling, addiction can be treated using many methods, including hypnosis and NLP. In this introductory session I will discuss the first steps that lead us out of the vicious cycle of doing something damaging for us, feeling guilty, hiding, and doing it again because we are ashamed of ourselves and think we are a failure. It all starts with...

Remember those goals you set back in January? If you are working on them, congratulations! But if you have forgotten about them or feel that you are stuck, help is at hand. Our guest today is success coach Swanette Kuntze and she will give us the exact blueprint on how to create a vision of the life we want and then go for it. In this delightful and informative interview, Swanette will describe ho...

Sometimes we experience a bit of fear of being visible. Perhaps we find it hard to introduce ourselves to a new person or group of work colleagues. Or maybe we don't want to stand out in our family or step family. In this episode, Barbara Nixon will share how, after working in people development for years, she suddenly experienced the fear of visibility. What did she do about it? Tune in to find o...

In this inspiring interview with my colleague and fellow RTT therapist Didi Kan we explore what happened when Did changed his mindset. After a really tough youth, with problems ranging from bipolar, depression, ADHD, anger and addiction, Didi was used to blame others for all the bad events in his life.  He gradually changed his thoughts, started looking inside himself and learned that he was the o...

Are you anxious and permanently worried about an invisible enemy? Are you stuck home and fed up of unhealthy relationships with people, or food, or yourself? In this episode I will share the six steps you can take to turn your life around, without years and years of therapy, medication, drugs and failed efforts. 

Sometimes recovering or healing can be achieved with the most ancient method: hand healing and prayer. Our guest Mark Earlix has healed thousands of people doing just that and will share with us that our body can heal itself, as directed by our Creator - once we get out of our way, change our thoughts and trust that amazing things can happen and open the way to a better life. The change initiates...

What's the purpose of my life? Why am I here? What on earth am I doing? These are questions that often come to us, whether we are feeling great or not. When we can't find answers, depression, addiction, lack of satisfaction might find their way into our lives because we feel empty and without purpose. Kellan was a successul musician and business coach but was still feeling that something was missi...

Aaron Solly had all the reasons to rely on anti-depressants for the rest of his life: losing an important figure as a child, low self confidence, sadness, fear of facing his feelings. In this remarkable interview he shares how he explored the deep reasons behind his depression,  expressed what he had repressed for years, and found himself in the process. He now helps others to do the same as a cou...

When Justin Kurtz was told that his heart problem would soon take his life, he had two choices: sit and wait for his last breath or rev his engine and make the best of what was left for him to enjoy. 30 years and 3 heart surgeries later he is still here, healthier than ever, super focused on his mission and eager to share it with us. You will learn how getting an education, caring for others and d...

Are you intentional in your life plan? Or are you trading your health and dreams for something that it's not fulfilling for you? Listen to the story of Lindsay Sutherland, who had all you could wish for: a well remunerated job in the city, a perfect family life, a nice house in a warm country. Yet she felt stressed and unhappy and craved a simple life in contact with nature. In her refreshing inte...

An inspirational interview with Dr. Kevin Payne, (Ph. D. in Sociology & Psychology) who after suffering from MS for the past 32 years teaches us how to live well despite chronic desease. Using a multi layered approach he will describe in the show, Kevin has reached a fulfilling life and helps others do the same. Check him out at: https://yourlifelivedwell.co/ There, you can download a 100-page boo...

"Change is the end result of all true learning." (Leo Buscaglia) Do you agree with Leo? I do. Education is power. Yet, so many spend their time unfulfilled  and in chronic distress because their lack of education is stemming from - and also causing - a lesser quality of life, worse health outcomes and lack of opportunities. I am not advocating a world-wide rush to gain a university degree but I in...

We live in an uncertain world where our economic situation, our health an our freedom can deteriorate at any time. What can we do about it? We can learn about self reliance and plan ahead for what is more likely to happen to our family, our city or country. When we consider what lies ahead, what type of education and skills will we need? What type of job will be more helpful? Can we lower our debt...

In this episode I will share what happens when we allow painful past events, mistakes and experiences to influence our present mindset. As long as we carry a heavy emotional luggage our future is polluted. Learn how to look at the future with an eye open for new possibilites!

Millions of people suffer from depression but relatively few openly talk about it, especially men. Having intense feelings or being suicidal is not something to be ashamed of. Instead we can recognise the symptoms, seek for help and learn that feeling better is possible.  In this episode I quote author Matt Haigh whose awesome book you can buy here: https://amzn.to/3Dl3lAy Aged 24, Matt Haig's wor...

What do you tend to do when you are stressed? Happy? Busy? Hungry? Frustrated or late? Do you eat something, smoke, lose your patience, shut down, go for a walk or work until you drop? Did you know that our actions and reactions are often just a habit and not quite a thoughtful decision designed to achieve a certain goal? In fact, most times our habit are shortcuts for efficiency reason and do not...

Christmas is coming! We are all thinking about festive food, right? Well, not everyone! Some people are terrified of meeting up and eating contaminated food or touching germs. Did you know that 1.7% to 3.1% of males and  6% to 7% of females are terrified about the idea of vomiting ? This disorder is called emetophobia and can change the life of the sufferers, who go to great lengths to avoid conta...

How do you react when two or three things in a row go wrong in your day? Do you moan, feel stressed or depressed and lose hope that you will ever get anything done? Or do you focus on what you can do, on being grateful for the silver lining - or the teaching moment you just experienced? Neuroscience is clear that the way we think, filter and anticipate events changes our perception and reality. Jo...

Meet John and Mary: they are both about middle age and trying to lose weight but it seems to be impossible. Mary even cries when she loses a few kg, and John, a high flying art director, has been warned about a looming heart attack, but all his efforts fail. What is holding them back? In both cases we will discover that the beliefs they built when they were younger hold the key to why their weight...

Have you ever wondered why some conversations (public or private) end up turning into arguments, causing stress and resentment for both parts? It's often the case that we are focusing on who is at fault, or on which strategy is not working. When we shift towards what is important for each person, the whole conversation becomes broad and dynamic. Learn the best tips on how to handle conflict in suc...

Why is losing weight and keeping in shape so difficult? What makes up give up before reaching our goal? According to Alex Pin, a Slovenian coach and author who works with mums and their children, our energy and inner programming are the core issue. In this episode, Alex will share tips on how to tackle the problem head on and reprogram ourselves - while enjoying life to the full. Alex will return...

Is it possible to shift stubborn weight or an impulse to keep eating (despite our best intentions)? Yes. I will share 10 stories of clients who were able to discover what was holding them back in their journey to health and to remove those triggers by using hypnosis. You will hear the story of the woman who kept snacking until late in the night to avoid falling asleep, and another one who could no...

With mental health issues increasing worldwide, and conventional medication unable to offer long term benefits, one wonders how can we all improve our mental health? A large amount of medical literature shows that nutrition matters : it affects our gut-brain connection and all aspects of our daily life. So if you are currently suffering from depression, anxiety, hallucinations, sleep disorders, AD...

If you have already decided that there is no point in trying to get fit or lose weight now, as Christmas will ruin your efforts, this episode is for you! I will show you how by changing our internal dialogue we can change our habits and thus reach our health targets. Emotional eating, binge eating, processed foods, fad diets will also be covered.  I  am frequently asked what type of equipment I us...