Carly-Ann Dell

Crazy Over Easy

Health EN ↓ 239 episodes

Hey everyone! My name is Carly-Ann and I am a health and wellness enthusiast who dropped out of grad school to travel the world and find my real passion and desire to help others. I am on an ever evolving journey that is often messy, unsure, and a bit CRAZY at times! But I am CHOOSING Crazy Over Easy. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess!

Author

Carly-Ann Dell

Category

Health

Podcast website

carlyanndell.com

Latest episode

Jan 21, 2025

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Episodes

Step OUT and Step INTO Who You Are Meant to Be! 14.06.2022

When was the last time you just let yourself fully BE YOU? No expectations from others, no holding back, you just let your light shine. For me, this is something I have recently recognized I am struggling with in my day to day life. I am not allowing myself to embrace everything I have to offer and harnessing the confidence I want to feel which in turn is holding me back from feeling genuinely hap...

Q&A with my husband Casey - Navigating Awkward Seasons, Taking Action, Roommate Phase, etc. 07.06.2022

In this episode, Casey and I take the time to answer questions that were sent in on Instagram. We chat about navigating the awkward seasons of a relationship, working through communication issues but also recognizing that we are not taking action, as well as noticing those seasons of a relationship where sometimes you just feel like roommates. We are NOT experts on relationships, nor do we have it...

Step Out and Find Out 31.05.2022

In this episode I chat about being in a season of life where personal and professional development is needed but the fear of taking the step holds us back. I am currently in a season where both my professional life and my relationship life are on the cusp of changes and growth, but taking that step to allow it to happen brings a lot of fear and uncertainty. But if we push others' judgement an...

Morning Mindset on a Saturday versus a Monday 24.05.2022

Have you ever noticed how your routine or mindset differs on the weekend versus a weekday? Or when you are on vacation you just seem to feel lighter despite maybe still needing to work and check emails. I know for me, I find myself in such a different mindset and routine on a weekend versus a weekday, despite my days not being entirely different from one another. It's almost as if I allow mys...

When Our Current Chapter Doesn't Make Sense 17.05.2022

Have you ever felt confused as to why you are where you are in life at this exact moment? Maybe you switched jobs or got into a new relationship and at one point you felt SO passionate about the path you are on but now you feel a little lost and unsure. I think sometimes these moments or seasons of life allow us to dig a little deeper to respark that hope or passion you initially felt! If you woul...

Highlight Reel of Relationships 10.05.2022

In this episode I chat about how easy it is now to compare our relationships to those on social media as well as have unrealistic expectations and assumptions of what relationships should look like and/or consist of. This can be from intimacy to simple conversations within a relationship. So many of us think we need more or find ourselves feeling uncertain in our relationships based off of what we...

Q&A with my husband Casey - Intimacy, Parenting, Marriage Struggles, etc. 03.05.2022

In this episode, I finally have the chance to sit down with my husband Casey and respond to questions you as a community have asked us. We chat about all things marriage, parenting, intimacy, and bring up some of our hardest struggles. This is an episode I think so many of you will love! If you would like to learn more about me or get in touch with me on other social media platforms, you can follo...

Funks, Grounding Ourselves, and Comparison Struggles 26.04.2022

In this episode I chat all about how to get out of a funk, the positive impact of grounding ourselves, and how comparing ourselves to others can take away from being our best self. It is so easy to fall victim of our daily routines and forget to be intentional in how we go about our day. For me, this often consumes my mindset and self thoughts and in turn, hinders who I am as a person and what I a...

Creating Our Energy and Then Maintaining It 19.04.2022

Do you ever get excited or enthusiastic about something you are doing in life and then have someone in your life not match your excitement or energy? This could be a co-worker, a mentor, a spouse, a best friend, etc. All of a sudden we kind of question our own excitement and energy rather than leaning into our own beliefs within ourselves. In today's episode, I talk about creating our energy...

It No Longer Fits the Dream 12.04.2022

In this episode I chat about "losing" a dream we maybe had for ourselves but then actually recognizing that our goals and dreams have shifted. So often we stick to the "plan" we have intended for ourselves or we think others expect of us and we assume it means failure if we do not succeed. But in reality, maybe our goals and dreams are simply shifting and we have to have acknow...

Body Image, Pregnancy, Never Loving My Body 05.04.2022

In this episode, I chat all about body image and how it can impact our everyday thoughts. I also open up and admit that prior to getting pregnant with Cayden, I can say out loud that I never loved my body. I think this is an episode that many of us can relate to as well as reflect where we are at on our personal journeys. The link to my facebook group I mentioned in the podcast is here: https://ww...

1st Trimester Update 29.03.2022

We are pregnant again! In this episode I chat about everything the 1st trimester brought me and everything in between. The 1st trimester can feel lonely and overwhelming and leave you with so many questions so I try to divulge every detail I wrote down along the way. We are so excited for this next little bundle and appreciate each and every one of you on this journey with us! We continue to pray...

Don't Miss the Beautiful Chaos 22.03.2022

How many of us envision our dreams and goals to a "T" and when they start to unfold, we almost miss them happening before us? I am a dreamer. I love to glamorize my dreams in my head and work hard in order to hopefully see them through. But so often, I am already living one of my dreams and I am missing every moment of it. Too often we glamorize our dreams to the point of perfection and...

Get Your Life out of "Park" 15.03.2022

In this episode I chat all about finding our "perfect" fit in life. Many of us fear taking a step because it could lead to failure, but in reality, it's just us evolving through our life and learning from our mistakes. It can be hard to maintain confidence throughout our mistakes but it's important to press on and allow ourselves to evolve. We cannot drive a parked car! Let&apo...

Be Positive 08.03.2022

In this episode I chat about the mindset and act of simply "be positive." I always say appreciate the struggles, and expect the unexpected and it truly has helped me! But I don’t always do this with a positive mindset, if anything I kind of do it with a chaotic mindset. Like I already know the day or events are going to unfold in a hectic way so I may as well embrace it. This isn’t bad!...

Discipline vs Motivation 01.03.2022

In this episode, I chat about the concept of discipline vs motivation and how it is a concept that has taken me so much longer to figure out than I would have expected or liked. Often I find myself excited to start new journeys and to work hard, but I also find myself struggling to maintain that excitement and motivation to keep working hard throughout the entire journey. It has not been until thi...

Addressing the Question: "Are You Okay?" 22.02.2022

In this episode I finally chat about the question I have been getting asked, "are you okay?" This was not a topic I wanted to talk about, however, this is a community I share everything with so taking the time to talk to all of you about some things is important to me. Remember, if you maxed out all Instagram stories in a day, you would only see 25 minutes of 24 hours. If you would like...

Intimacy, Toxic Relationships, Life Before Social Media, and so much more! 15.02.2022

In this episode I answer a few questions that some of you sent in after last week's episode. I think it is important to talk about these topics so we do not feel alone in them. It is normal to struggle through seasons of life, but thinking we are the only ones dealing with some of it can feel heavy. I take some time to chat about everything from life before social media all the way to intimac...

My Life Story in a Nutshell 08.02.2022

I figured it was about time to take you through my life story. I have glazed over it a few times but in today's episode, I unfold the last 32 years. From dating, to jobs, to marriage, I chat about it all. Like any other story, there are so many more details that could be divulged, but like many of you, with each season of life, we see our story a little differently. If you would like to learn...

When It Feels Like Everything is Going Wrong 01.02.2022

In today's episode, I chat about those moments in life that often feel like they are derailing us from our goals and dreams. They are the moments that make us second guess ourselves and take them as a sign that we are not supposed to keep going forward towards what we are working on. Rather than overanalyzing them, what if we took them as stepping stones along our journey to learn and grow fr...

OUR NEW COMPANY!!! 25.01.2022

It is finally here! The day I can officially announce to all of you our new company!!! BROOKLYN GRACE! I cannot even believe I was able to press record on this episode! In this episode, I tell you the meaning behind the name, everything that comes along with it, when the launch is, and I also get a bit emotional just opening up to you about everything this company means to us. The website for the...

Are you a Thermostat or a Thermometer? 18.01.2022

We have been talking a lot about mindset lately and part of our mindset is also how we show up for the world and/or those around us. In this episode, I chat about the difference between being a thermostat or a thermometer. Do you change the temperature in the room, or do you change to it? If you would like to learn more about me or get in touch with me on other social media platforms, you can foll...

Master Your Mindset with Tatiana Couto 11.01.2022

In this episode, I have the opportunity to sit down and chat with Empowerment Coach, Tatiana Couto. We chat about everything mindset related and give you tangible tools you can walk away with today to help you start to understand the impact of your mindset and how you can start to take control of it. Tatiana works with women to help them reach their highest potential by mastering their mindset so...

2021 - Nothing Came to Fruition 04.01.2022

2021 was a year of growth and learning. From writing a book, starting a new company, trying to conceive, and dreaming of buying our home, quite literally nothing came to fruition. Nothing was able to get checked off as completed. But does that make it a "bad" year? No. In opposition, it was a year where I learned to embrace the unexpected and fully understand what learning and growing lo...

Our TTC Journey 28.12.2021

In this episode, I chat about our current journey of trying to conceive as well as our previous journeys with bundle #1 and Cayden. I talk about everything we did and are doing to get pregnant as well as the emotions and fears behind it all. I want to put a disclaimer that I am not a doctor, I am simply sharing what our doctors have told us to do as well as what I did and am doing during this seas...

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