Dorthy Shore, Valerie Freeman

Crazy Good Ageing

Health EN ↓ 29 episodes

Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we're talking about it all. Whether you're married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn't the end—it's just getting good.

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Author

Dorthy Shore, Valerie Freeman

Episodes

Hypertension: What You Don't Know Can KILL You! 14.05.2025 28:14

Hypertension: What You Don't Know Can KILL You! dives deep into one of the most underestimated threats to women over 50: high blood pressure. In this eye-opening episode of Crazy Good Ageing , hosts Dorthy and Valerie welcome Dr. Sharon Nesbitt — Medical Director of the Parkland Hypertension Clinic and leading voice in cardiovascular health and health equity — to unravel the silent yet deadly na...

Taking A Mental Vacation (To Puerto Vallarta) 07.05.2025 19:04

Take a deep breath and escape to the tranquil shores of Puerto Vallarta, where self-care meets adventure. In this special Mental Health Vacay episode, Dorthy Shore and Valerie Freeman dive into the soothing rhythms of Mexico's Pacific coast—a destination where relaxation isn't just an option, it's a way of life. Whether you're strolling through cobblestone streets in the Romantic Zone, savoring...

There's no good ageing without girlfriends! 24.04.2025 31:13

Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk with their pals Cynthia Pharr Lee and Karyl Innis about their experiences together over the past 30+ years. They talk about what ageing gracefully means to each of them. In "Careers, Curveballs, and Comebacks" the discussion revolves around their career as entrepreneurs and offering advice on opening bus...

NIPS, TUCKS AND SQUATS - AGEING BOLDY INSIDE AND OUT 09.04.2025 31:28

Dorthy Shore and Valerie Freeman, co-founders of Prime Women Media and PrimeWomen.com, talk about physical rejuvenation in their very first episode of Crazy Good Ageing. In Nips, Tucks and Squats, they discuss cosmetic enhancements, from gentle nudge procedures like Botox and filler to the big guns, facelifts and eyelid surgery: the good, the bad and the little bit crazy. Plus, the best anti-agein...