David Martins

Crash Out

Health EN ↓ 3 episodes

We all reach a point where everything feels overwhelming; mentally, emotionally, spiritually. Crash Out is about that moment. Hosted by David Martins, this podcast dives into breaking points, relationships, ambition, masculinity, discipline, reflection, and growth. It is about understanding why you crash, what it teaches you, uncomfortable truths that force growth and how you build stronger. This isn't noise. It is clarity after chaos. Welcome to your safe place.

Author

David Martins

Episodes

You're not Tired. You're Avoiding Something 14.03.2026 8:20

How often do we say we’re tired when the truth is something deeper? In this episode of Crash Out, David Martins reflects on the subtle ways avoidance shows up in our lives — disguised as exhaustion, perfectionism, and endless distraction. Through personal reflections and honest questions, this episode explores why confronting the things we avoid can be one of the most powerful steps toward growth....

Being The Main Character Energy In Your Own Life 28.02.2026 14:52

There’s a way people move through life like they’re waiting to be chosen. Waiting for validation. Waiting for permission. Waiting for someone else to decide their worth. This episode is about ending that. Being THE Main Character Energy in your own life isn’t about arrogance. It’s not delusion. It’s not thinking the world revolves around you. It’s ownership. It’s deciding that your growth matters....

You Need to Crash Out 21.02.2026 7:55

Welcome to the very first episode of Crash Out. This episode is about the moment nobody talks about — the breaking point. The emotional overload. The frustration. The silence. The crash. Sometimes you don’t grow because everything is calm. You grow because something breaks inside you. In this episode, we talk about: Why crashing out is sometimes necessary Why suppression is dangerous Why reflectio...