anna montaldo

CP Life unfiltered

Health EN ↓ 14 episodes

CP Life unfiltered exists to empower adults with disabilities, their families, and caregivers through honest conversations and practical strategies on budgeting, transportation, accessible housing, employment, health and wellness, mental health, and caregiver self-care—so listeners can find real-world solutions, build resilience, and feel supported every step of the way.”

Author

anna montaldo

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 3, 2025

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Episodes

What No One Talks About in Interabled Friendships 03.09.2025

Ever had that awkward moment when you don’t know how to say what you need—especially when your friend isn’t disabled? Yeah, me too. 😅In this storytime, I’m sharing a real-life moment that taught me the power of open communication in interabled friendships. Spoiler: it wasn’t always pretty, but it was worth it. We’ll talk about:✨ Why speaking up can feel scary (but necessary)🤝 How to ask for hel...

What It’s Really Like to Be a DSP 😅 | Watch This Before You Apply 26.08.2025

Curious about becoming a Direct Support Professional but not sure what to expect? In this video, we break down the top questions new DSPs ask—no fluff, just real talk. From daily challenges to unexpected wins, we’re giving you the inside scoop ✨Whether you're just exploring or already hired, this is the perfect crash course to help you show up confident, prepared, and ready to support disable...

No Support in Sight: The Rural DSP Crisis 18.08.2025

In rural towns, families of kids and adults with disabilities are facing a breaking point. Direct Support Professionals (DSPs)—the backbone of daily support—are disappearing. Agencies can’t keep staff, pay is low, and families are left holding it all together with no backup. In this episode, we dig into: Why the DSP crisis hits rural communities harder 🚨 Real stories from families living without...

Turning 18 Shouldn’t Mean Losing Your Therapy 13.08.2025

As a disabled adult, getting insurance to cover physical therapy can feel like climbing a mountain without a wheelchair ramp. In this video, I break down: • Why insurance often stops covering PT once you turn 18 • The real-life impact this has on independence and health • Strategies to fight for coverage and find alternative resourcesIt’s time we talk about the care divide—and why it’s leaving so...

Guardianship Isn’t the Only Way: What They Don’t Tell You 05.08.2025

Tired of being told guardianship is your only choice? Here’s the real deal—there are legit alternatives that protect rights without taking away independence. 🎯In this episode, we walk through:What guardianship actually means (in plain language)Why some families feel pressured into itOptions like Supported Decision-Making and Power of AttorneyReal stories from disabled adults making their own choi...

The Ride Ahead: Real Talk on Disability, Wheels & Representation 30.07.2025

The Ride Ahead isn’t your average “inspiration” movie—and that’s a good thing. In this episode, I break down the wins, the cringe, and the realness in how this film handles disability. We’ll cover: 🎬 What The Ride Ahead gets right about life on wheels 🤦‍♂️ What still needs fixing in disability representation 🧡 Why real stories told by real people matter more than ever Ready for some

How I Fund My Creator Dreams — Budgeting with a Disability 22.07.2025

Dreaming big on a tight budget? SAME. In this episode, I’m walking you through how I budget as a disabled content creator. From inconsistent income to the real costs of accessibility—it’s all here. 💡 My real-life system for budgeting as a disabled entrepreneur 🎯 How I make space for growth  and  daily needs 🛠️ Tools I use to keep things simple and doable 🎤 The truth about building a creative ca...

Budgeting with a Disability: How I Make My Money Work for Me 16.07.2025

You don’t need a huge income to build the life you want—real talk. In this episode, I’m walking you through my personal budgeting template, how I break it down into simple, realistic categories, and what it actually looks like to plan your life around disability expenses, care costs, and creative dreams.✨ Whether you’re figuring out money as a disabled adult or a parent budgeting for your disable...

Hiring Help on Your Terms: Navigating Self-Directed DSP Waivers 08.07.2025

In this episode of  CP Life Unfiltered , we dive into what it really takes to hire a Direct Support Professional (DSP) through a  self-directed support waiver . I’ll walk you through how I found, trained, and built trust with my support staff — and how you can too. We’ll cover: What a self-directed waiver is How to post a job that reflects your needs Interview tips when you’re hiring for personal...

Trying to Make It Work: Hidden Disability at Work 05.07.2025

I’m sharing my story of working with a hidden disability and what happened when accommodations weren’t enough. This is a real conversation about speaking up, navigating support, and learning how to advocate for yourself in the workplace.

Surviving the Storm: A Mental Health and Disability Journey 23.06.2025

Show Notes: In this episode of I share one of the hardest — but most important — stories of my life. Living with a disability already brings unique challenges, but adding mental health struggles to the mix? That’s a whole different journey. I’m pulling back the curtain on what it’s like to survive both, to heal, and to grow from it. 🔊 In this episode: My experience with mental health as a disable...

Building Trust & Independence: DSP Stories 12.06.2025

oin me on CP Life unfiltered  for an intimate conversation about the heart of direct support. In this episode, “Building Trust & Independence,” we dive into real stories from people with disabilities and the DSPs who walk alongside them every day. You’ll hear: How trust is formed  when you invite someone into your home and your life Practical strategies  DSPs use to foster independence Moments...

Not Mama Bird Forever: Guiding Your CP Child Toward Independence 07.06.2025

In this episode of CP Life Unfiltered, we dive into why you can’t be “Mama Bird” forever—and share powerful ways to help your child with cerebral palsy spread their wings and thrive on their own. Whether you’re just beginning to encourage independence or looking for fresh strategies, these practical tips will empower your family every step of the way. What You’ll Learn🎯 Set Realistic Goals: Break...

Meet the team 07.06.2025

CP Life unfiltered exists to empower adults with disabilities, their families, and caregivers through honest conversations and practical strategies on budgeting, transportation, accessible housing, employment, health and wellness, mental health, and caregiver self-care—so listeners can find real-world solutions, build resilience, and feel supported every step of the way. Meet your host: Anna Monta...

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