Covering Your Health With Evelyn Erives

In this enlightening episode of “Covering Your Health,” host Evelyn Erives welcomes Dr. Michelle Feng, a licensed clinical geropsychologist specializing in behavioral health. Together, they explore the complexities of aging, discussing both the psychological and physical aspects. Dr. Feng shares her expert insights on maintaining mental well-being, coping with the challenges of aging, and embracin...

In this heartfelt episode of Covering Your Health, host Evelyn Erives sits down with Jill and Caden Henderson to discuss their journey through Caden’s recent celiac disease diagnosis. Join us as we explore the challenges and triumphs of adapting to a gluten-free lifestyle, the emotional impact on the family, and the practical tips they’ve discovered along the way. Jill shares her perspective as a...

Join host Evelyn Erives on this inspiring episode of “Covering Your Health” as she sits down with Owen Daniels, a dedicated para-cyclist from Fontana, California. Owen is on an incredible journey, training rigorously to earn a spot on Team USA for the 2028 Paralympic Games in Los Angeles. In this episode, Owen shares his personal story of resilience, the challenges he has overcome, and his unwaver...

In this exciting episode of “Covering Your Health,” host Evelyn Erives sits down with the dynamic duo, Boris Kodjoe and Nicole Ari Parker. Join us for a wide-ranging discussion that spans from the joys and challenges of parenting to the secrets of maintaining a healthy lifestyle. Boris and Nicole share their personal experiences and insights on balancing family life with their demanding careers, t...

In this episode, Evelyn Erives sits down with Michelle Rai, the driving force behind IEHP’s communication and marketing strategies. Find out how the  Covering Your Health  podcast came to be and how it’s playing a part in healthcare communication & community engagement. Discover how IEHP fosters trust, transparency, and collaboration within the community, especially during challenging times li...

In this “eye-opening” episode, join host Evelyn Erives as she sits down with Dr. Brandon Friedman, an Inland Empire-based optometrist. Dr. Friedman sheds light on the crucial role of eye exams in maintaining overall health. Tune in to gain valuable insights and learn why seeing clearly is more than just 20/20 vision!   For more information on this show's topic visit IEHP.org or (800) 440-IEHP. To...

In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical tips and strategies to simplify the process for everyone. Tune in as they break down barriers and create a healthier world through easy-to-implement meal prep routines!  For more information on this show'...

In this episode, Evelyn Erives dives into the vital work of the Boys & Girls Clubs of Greater Redlands-Riverside. Guest, Michael J. Wells, CEO of the organization, shares insights on how the community can uplift children and create a positive impact. From after-school programs to mentorship, discover how the Clubs play a crucial role in shaping young lives. For more information on this show's...

In this enlightening episode, host Evelyn Erives sits down with Mita Beach, the passionate director of Gender Health and Wellness at DAP Health. Together, they delve into the unique challenges faced by the LGBTQIA+ community when it comes to health and wellness. From mental health support to inclusive healthcare practices, Mita shares valuable insights and strategies for promoting well-being. For...

In this heartfelt episode, host Evelyn Erives sits down with Darlene Rodrigo, a resilient mother of three. Darlene shares her personal journey of raising a child with Down syndrome, offering insights, challenges, and triumphs. From navigating healthcare systems to fostering a supportive community, Darlene’s story sheds light on the unique experiences faced by parents of children with special needs...

Join host Evelyn Erives as she delves into the fascinating world of weight management and surgical solutions. In this enlightening episode, we sit down with Dr. Douglas M. Krahn, the esteemed Medical Director of Surgical Weight Loss at St. Bernadine Medical Center in San Bernardino. Dr. Krahn shares his expertise on various weight management strategies, from lifestyle modifications, GLP-1 receptor...

In this special episode, Evelyn Erives engages in a candid conversation about men’s mental health with two remarkable guests: Dr. Paul McMahon, an Inland Empire-based psychologist, who brings his expertise to the forefront and Chris Donovan, Evelyn’s husband, joins the discussion, sharing his own experiences and perspectives. Together, they explore the unique aspects of men’s well-being, breaking...

Evelyn Erives chats with Dr. Marino De Leon, director of the Center or Health Disparities and Molecular Medicine at Loma Linda University, about the work the center is doing and how it is molding the next generation of medical professionals.  For more information on this show's topic visit IEHP.org and for more on the Center for Health Disparities & Molecular Medicine, visit Loma Linda School...

Evelyn Erives talks with Dr. Daniel Morgan, aka Dr. Dan, a pediatric dentist and owner of Lil Smile Builders in San Bernardino and Riverside Childrens Dentistry about the benefits of staying on top of your family's dental health. For more information on this show's topic visit  IEHP.org and to contact Dr. Dan visit LilSmileBuilders.com or RiversideChildrensDentistry.com . Reach out to Evelyn via ...

Dr. Ruby Skinner, the Chief Medical Officer for Dignity Health’s Community Hospital of San Bernardino, joins host Evelyn Erives for an important conversation about racial disparities in health care and how are health care agencies are addressing this issue.  For more information on this show's topic visit  IEHP.org and Dignity Health .  Reach out to Evelyn via  Instagram @evelynerives  or email he...

Evelyn Erives welcomes guest Dr. Steve Serrao, chief of Riverside University Health System's Department of Gastroenterology & Hepatology, to talk about Cancer Prevention Month and the importance of early detection screenings. For more information on this show's topic visit IEHP.org and RUHealth.org RUHS offers common cancer screenings such as mammograms, pap smears, rectal exams, and colonosco...

Evelyn Erives welcomes guest Dr. Vinisha Garg, director of cardio-oncology at Loma Linda University Medical Center for a lively discussion about heart health. Dr. Garg shares the importance of living a heart healthy lifestyle and steps you can take to keep your heart happy. For more information on this show's topic visit IEHP.org and LLUH.org Reach out to Evelyn via Instagram @evelynerives or emai...

In this episode of Covering Your Health, Evelyn Erives talks with Dignity Health's Dr. Kaylene Carr, a Medical Director of Robotics Surgery at Community Hospital of San Bernardino, specializing in gynecology, obstetrics, and minimally invasive gynecological surgery. Dr. Carr shares easy ways for women to take control of their health and wellbeing. For more information on this show's topic visit IE...

Evelyn Erives talks with Letha Coughlin, a vegan chef, fitness instructor and one of IEHP's Community Resource Center coaches, about ways to kickstart a healthier you in the new year. For more information on this show's topic visit IEHP.org Find Letha Coughlin on Instagram @wellnesswarriorsbootcamp Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Evelyn Erives talks with Luz Gallegos, Executive Director of TODEC, a local organization dedicated to helping migrants learn English, secure citizenship, and create connections, about the topic of Medi-Cal access for undocumented individuals as well as a host of other ways TODEC is helping so many here in the Inland Empire. For more information on this show's topic visit TODEC.org or IEHP.org Reac...

Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the stressful holiday season. Resources discussed in this episode: Local Helpline - (951) 686-HELP Mental Health Services through RUHS CARES line - 1 (800) 499-3008 National Suicide Pr...

Evelyn Erives talks with Dr. Rodney Borger, Chair of the Arrowhead Regional Medical Center Department of Emergency Medicine, about ways to have a healthy holiday. For more information on this show's topic visit the Arrowhead Regional Medical Center website or IEHP.org Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com

Host Evelyn Erives kicks off the first episode of "Covering Your Health" with IEHP CEO Jarrod McNaughton. Jarrod shares a wealth of knowledge about what perhaps will be the biggest issue facing the Medi-Cal program in history and how it may affect many in the Inland Empire.

The "Covering Your Health" with Evelyn Erives podcast, presented by IEHP, will be available November 20th. Subscribe now to be among the first to have access to the first episode!