Mandie Woodard

Courageous Conversations with Lionheart Coaching Co

Education EN ↓ 53 episodes

Courageous Conversations is about sharing the hard parts of our life journey and the courage it can sometimes take to find the way back to ourselves. Listen in as host of the show, Mandie Woodard and her guests share their life experiences and the lessons they have learned. All in an effort to guide us towards more peace, more love, and more compassion.

Be sure to visit the podcast's website and support the creator: Lionheartcoachingco.com

Author

Mandie Woodard

Episodes

Cultivating Peace and Preserving Self During the Holidays | EP 051 19.12.2023 23:06

In this episode we talk about the art of setting boundaries with love and how to communicate how you're feeling from heart space. This time of year can be particularly difficult when it comes to navigating strained relationships, so let's talk about it! If you're feeling stuck in what to do, there is a simple practice I share in this episode that will help you gain clarity. Check ou...

Happiness is an Inside Job | Conversaion with Mēagan Sky ep 050 12.12.2023 1:11:09

I'm excited to share with you a heartfelt conversation with our remarkably talented guest, Mēagan Sky. Megan's music doesn't just entertain, it touches souls, particularly those of women going through personal transformations. Her journey - as a musician, a mother, and an inspiring individual - is equally captivating. Join us as we dive deep into the importance of authenticity in re...

The Body Knows | Ep 049 05.12.2023 21:04

How often do we get caught up in the daily hustle and bustle, forgetting to check in with ourselves? If you're like me, the answer is all too often. Today, we'll uncover how our experiences, trauma, and emotions are held in our bodies, both energetically and physically, and how stress, anxiety, and depression can impact our overall well-being. In this discussion, we explore the importanc...

Ayahuasca and Self-Healing: Conversation with Amanda Brooke ep 048 28.11.2023 1:10:51

This conversation is about breaking cycles and embracing change. Has your life ever hit a dead end, leaving you yearning for a transformative experience? Join us on a captivating journey with Amanda Brooke, who sought her answers in the sacred lands of Peru. Amanda opens up about her life-altering trip, revealing how her encounters with shamans, ayahuasca ceremonies, and microdosing with psilocybi...

Tapping into Inner Wisdom: My Journey to Intuitive Healing | Ep 047 21.11.2023 48:15

Have you ever felt like your body is trying to tell you something, but you're not quite sure what it is? Or maybe you get a feeling and you're not sure where it came from? Maybe you just "know" things and you don't know how... It's a high chance that is your intuition talking to you. This week I am sharing some personal stories of how I got to where I am how my journ...

Following the Rhythm of Life | Conversation with Logan Moore EP 046 14.11.2023 1:02:01

College, Camo, Chords, and Bees!! Our featured guest in this episode is none other than my friend Logan Moore, the lead singer of Low Water Bridge Band. Learn more and connect with Logan here: lwbbmusic.com Join me in my FREE 3 week workshop here: Lionheartcoachingco.com/beta-babes website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

Healing Your Energy to Live a Life You Love | Ep 045 07.11.2023 37:03

We live in a world buzzing with energy, yet many of us are unaware of our own biofield, our unique aura that can be harnessed for healing and growth. In this conversation about energy and healing, we share scientific studies and personal insights around your aura how it can be harnessed for growth through rest, listening to our bodies, and energy clearing. We also delve into the transformative pow...

Breaking Free from the Ordinary: Genesis's Journey to Fulfillment and Passion 31.10.2023 50:59

Ever felt like you're pouring all your energy into a role that doesn't nourish your spirit? Join me to hear Genesis's moving story of stepping out of her comfort zone to do work that she loves. She's proof that it's never too late to transition into something that you are truly passionate about. Her journey provides a roadmap for those of us who feel stuck in jobs that dra...

The Heart of Marriage: Building a Strong Foundation | ep 043 24.10.2023 31:10

This conversation is sparked by my new Instagram page, The Heart of Marriage. I talk about all the different factors that go into creating a healthy happy marriage and building (or even repairing) a strong foundation. Are you feeling stuck in a relationship that seems to have lost its spark? It's time we address this elephant in the room and explore how we can build a strong and nourishing...

Healing, Empathy, and Emotional Resilience: Amber Mabie's Story | Ep 042 17.10.2023 1:09:22

Ever spent an entire night awake, worrying about your children's future, or felt an overwhelming guilt for a mistake you made as a parent? If so, you're in good company. In my heart-to-heart conversation with Amber, a passionate advocate for children, wife, and self-confessed nerd, we peel back layers of parental guilt, emotional walls, and the challenge of balancing self-care with carin...

How to Connect More Deeply With Yourself | Ep 041 10.10.2023 31:18

Do you ever feel like the chaos of life has caused you to lose touch with who you truly are? Well, this episode is a journey of rediscovery. Helping you to understand the significance of spending time for self-reflection and the profound impact it can have on our wellbeing. We'll navigate through some tough questions about purpose, legacy, and living an authentic life. You'll get to hea...

Healing Through the Hard - Guest Becca Pickett | Ep 040 03.10.2023 1:17:34

Get a copy of Self Love Flow, a journal towards self love: https://www.lulu.com/shop/rebecca-pickett/self-love-flow-vol-1/paperback/product-wjw9jy.html?page=1&pageSize=4 website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

The Dark Night of the Soul | 039 26.09.2023 44:00