Courageous Conversations with Lionheart Coaching Co

The topic of conversation in almost every one of my coaching session: COMMUNICATION. How do you share with someone that what they did upset you? How can you be effective in speaking your needs? I talk about all of that in this episode. And I share my personal story of how I came to learn about The Nonviolent Communication Process. Thanks for listening, as always! and be sure to hop over to my webs...

Kirsten Ruybalid, owner of Wildly Whimsical Events, sits down with me to chat about her first year in business and some of the lessons she had to learn (the hard way). The biggest take away I had from our conversation was that we don't need others to know that we are worthy. It's something we have to feel for ourselves. And just by doing your purpose work, you will come to know and feel...

The words "healing journey" have become trendy. It's a good thing because maybe more people will begin to walk that path, but also it may get overlooked because it's on repeat lately. The truth is though, we all have things we can heal and grow through in our lives. We would be stuck in a fixed mindset if we believed anything else. In this episode I talk about MY healing journe...

My friend Troy Reid joins us to discuss all kinds of things, from his music career to losing his mom and some powerful life lessons he's learned along the way. You can follow him on IG here: itsreallykalm Tickets to my online workshop happening April 23rd: click here to purchase! website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

We all have goals we want to hit but sometimes it feels as if there is this invisible force keeping us from achieving them. From money to relationships, emotional well-being and spiritual life - I talk about all of it in this episode. Learn why some things might not be happening for you yet and what to do to move forward. I mentioned a few books in this episode so here are some links... (not an af...

I had such an awesome conversation with Alexia about her life and what she does. She is such a light beam, I am so excited to share her with you! If you'd like to follow her on insta her handle is: @alexiamercedesferrari If you'd like to join my Reiki Healing Workshop April 23rd grab your ticket here:  https://lifecoachingwithmandie.as.me/reikihealingworkshop website: lionheartcoachingco...

website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

Spent an hour talking with my husband about how different we are and how we have managed to love each other even in the hardest of times. Some couples may not have any issue at all going with the flow and accepting each others differences but for us it hasn't always been easy. There have been lots of things to work through and learn and after 20 years its still something we have to work at re...

website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

Get connected with Sharon! getmovingwithsharon.com Cordial Coffee Shop: http://cordialcoffee.com/shop website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

This episode is all about the unhealed ego. I talk a lot about Human Design in it as well and how that can tie into not being in true alignment with yourself. Not being in alignment with ourselves is a powerful realization that we MUST have, but yet- a lot won't. Especially when it comes to the ego. Our choices don't just impact us alone. When you are operating in whats called "not-...

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As we set goals we must ask ourselves along the way: Is this whats right for ME ? In this episode Mandie dives into setting goals while keeping your integrity, doing whats right for you, and what meeting resistance really means. Notes from the show: The book that's mentioned: Sacred Contracts by Caroline Myss Coffee: Cordialcoffee.com/shop use code: PODCAST for $5 off your first order. Seven:...

On this episode with Brandon Belland, we have coffee and a courageous conversation about his struggles AND the lessons he's learned along the way. Brandon owns Cordial Coffee based out of Berryville, Va..AND He has a subscription program so you can get his fresh, locally roasted coffee right on your doorstep. Use code PODCAST to receive $5 off your first order! cordialcoffee.com/shop website:...

Trigger Warning for this episode {suicide} I really wanted to talk about the hard parts of our life journey today and even share some of my own experiences. The biggest thing I hope you take away from this episode though is this: Nothing lasts forever- and that includes how you feel in this moment. If you're in a low, know that it will pass. You gotta do the work though, you gotta go inward....

Sarah Veitenthal joins us to share about her self-discovery journey. From a hectic life with three young kids, to divorce, to now parenting teenagers, she is so full of knowledge and wisdom. She recently opened a practice in Stephens City,  VA to support mothers no matter where they are in their journey.  If you'd like to learn more and connect with Sarah, her website is: madrona-wellness.com...

All throughout our lives we experience many different cycles filled with lessons to be learned. Sometimes we see them, sometimes we don't. And sometimes the results hit us like a 1,000 lb sledge hammer. Cycles can come up in relationships, money, business, mindset, seasonal. But each cycle is there to push you to a new level of being. In this episode I share with you what it looks like to be...

In this episode Matt Fanning so vulnerably shares about his journey towards sobriety. This is such a powerful story and I am so excited for you to listen.  Matt is a Peer Recovery Specialist and Recovery Coach If you'd like to connect with him you can email him at: Matthewfanning7@gmail.com website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingc...

When we feel the need to control the outcome of whatever it is we might be going through, we miss what is actually meant for us. I want to encourage you to surrender to 'what is' and find radical acceptance. And peace, of course. In this episode I talk a little bit about my design and how I make decisions - if you want to learn more about your design and receive a personalized reading fr...

My friend Justin joins us in this episode to discuss his journey towards starting his company and some of the lessons he learned along the way. He shares some good parenting stories too! If you'd like to reach out to Justin for solar panels his website is: skylinesolarva.com website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco

Stepping into our power means letting go of our victim story. This episode is such a personal one. I didn't realize it would be as personal as it is to be honest. But in my many layers of healing, I have reached a new one and that became abundantly clear when recording this episode. I hope you receive my words with an open heart and open mind. It can take great courage to face our victim ment...

Special guest, Richie Woodard (Mandie’s husband) join in conversation about mens mental health/self care. They discuss parenting (boys) and the man up mentality that has plagued generations of men for years. website: lionheartcoachingco.com Social: instagram.com/lifewithmandie_ instagram.com/lionheartcoachingco