Sam Tielemans, LMFT

Couples Healing From Pornography Addiction

Health EN ↓ 253 episodes

Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just starting your healing journey or want to go deeper in quitting pornography and rebuilding your relationshi...

Author

Sam Tielemans, LMFT

Category

Health

Podcast website

coupleshealing.podbean.com

Latest episode

Jul 9, 2026

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Episodes

205: Can She Really Know If He’s Not Struggling With Porn Anymore? Look For This. 17.07.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: Is she still scared he’s watching porn—even if he says he’s no...

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do) 10.07.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: In this powerful episode, we explore why pornography addiction recovery often leaves coupl...

203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments 03.07.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: When a man is working to overcome pornography, it’s not just about stopping the behavior—i...

202: The Only Plan You Need to Quit Pornography By the End of 2025 26.06.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: In this episode, Sam Tielemans, licensed marriage and family therapist and host of the Cou...

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use 19.06.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode Description: After porn addiction is discovered in a relationship, one question almost always rises to...

200: The Real Reason You Keep Struggling with Porn — And Why More Rules Won’t Help 12.06.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info   Want access to...

199: You Don’t Need to Do Everything to Quit Pornography — Just This One Thing 05.06.2025

  Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info   Want access to a free course I created for my podcast listeners? Go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild...

198: If You Want Your Urges for Pornography to Go Away, Do This 29.05.2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/     Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info   Want access to...

197: You’re Not Codependent — You’re Craving Connection (Here’s the Difference) 22.05.2025

Is it really codependency… or are you just craving safety after betrayal? In this episode, Sam Tielemans, licensed marriage therapist and host of the Couples Healing From Pornography Addiction Podcast, unpacks one of the most misunderstood topics in relationships impacted by pornography: codependency. If you've ever felt “too needy” for reassurance, or struggled to reconnect after your spouse’s po...

196: Summertime: Visual Temptation Is Everywhere — Here’s How He Can Stay Grounded and Help Her Feel Safe 15.05.2025

Summertime can be one of the hardest seasons for men working to overcome porn addiction, stay sexually grounded, and rebuild trust in their marriage. With more revealing clothing and constant visual stimulation, many husbands feel guilt and frustration — while their wives feel fear, insecurity, and anxiety. In this powerful episode, Sam Tielemans, licensed marriage and family therapist and expert...

195: Why Stress Triggers Porn Addiction — And How to Break the Pattern 08.05.2025

Why Stress Triggers Porn Addiction — And How to Break the Pattern If you struggle with porn addiction and find yourself relapsing whenever life gets stressful or overwhelming, this episode is for you.  Sam Tielemans, licensed therapist and expert in porn addiction recovery, reveals the hidden link between stress and pornography use — and how to break the cycle for good. You’ll discover: Why stress...

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3) 01.05.2025

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey. In the first episode, we talked about five key skills every man needs to stop using porn. In the second episode, we looked at five relationship skills that help couples rebuild trust and feel close again. Today, I want to share a simple framework that shows why people get stuck—and how t...

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2) 24.04.2025

In today’s episode, we’re diving into five essential skills that will help you and your partner heal and grow after being impacted by pornography use. If you’ve ever felt overwhelmed, stuck, or unsure where to begin in the recovery process—or if you’re willing to do the work but just need direction—this episode is for you. You’ll learn about practical, proven skills that have helped hundreds of co...

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1) 17.04.2025

Struggling with porn use isn't about who you are—it's about the approach you've been using. Fighting urges after they appear is too late. The key is learning skills to prevent the first domino from falling. When you handle what causes porn use before urges start, freedom becomes possible. In this 3-part series, I'll cover skills to overcome porn use, rebuild relationships, and implement these chan...

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship) 10.04.2025

Today we're talking about something couples rarely discuss: when a husband's interest in sex drops after he stops using porn. For wives, this can feel very confusing and hurtful. After working hard to heal the relationship, it's painful when intimacy doesn't return as expected. She might wonder, "Doesn't he find me attractive? Is he really getting better?" But lower sexual desire after recovery is...

190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good 03.04.2025

In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fighting these urges all the time is exhausting, and you're always worried about slipping up again. I want to teach you a better way. Instead of just fighting urges, we can find out why they happen in t...

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes) 27.03.2025

I'm excited to share something special with you today - a real-life deep dive session with John where we uncover the root cause of his pornography struggle and work through it together in a single call.  Most men focus on surface-level solutions - having someone to call when triggered, avoiding certain situations, or just trying to resist temptation harder. But here's the truth: real freedom doesn...

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore 20.03.2025

Jacob used to struggled daily with pornography and fantasy, but now he's completely free and feels good about himself again. In the episode, we talk about the two-part approach most men miss - they focus on only one part, which is why they struggle for so long. He shares the simple tools that helped him handle emotions in healthy ways, rebuild his self-worth, and deal with stress differently. The...

187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time 13.03.2025

Feel like you're fighting an impossible battle - trying to overcome pornography while juggling an already overwhelming life? After thousands of therapy sessions, I've discovered something surprising: success doesn't always mean adding more to your plate. Think of someone running up a downward-moving escalator. They're putting in enormous effort, legs pumping furiously, yet barely staying in place....

186: Will Sad and Painful Days in Our Marriage Get Better? Yes, If You Follow This Blueprint 06.03.2025

When pornography appears in a relationship, it hurts both people deeply. For wives, the pain and betrayal can feel like being trapped in an endless storm - each bad day stretches out forever, making even good moments feel temporary. Husbands often feel stuck too, wondering if their efforts to change matter when they see their partner still hurting day after day. In today's episode, we'll talk abou...

185: She Thinks If She Was Enough, He Wouldn’t Have Watched Pornography (you need to hear this) 27.02.2025

Not Being "Enough": Healing After Sexual Betrayal When a wife discovers her husband's porn use or infidelity, one thought cuts deeper than all others: "I wasn't enough." The pain of betrayal is devastating on its own, but believing it happened because of personal inadequacy makes healing feel impossible. This mistaken belief - that his actions prove something about her worth - becomes the biggest...

184: Rob's Success Story: How He Went From Almost Divorced to No More Triggers and Urges 20.02.2025

Have you ever felt trapped in a cycle that seemed impossible to break? For Rob, porn became more than just a habit – it was an escape hatch from feelings of failure and not being good enough. Like many of us, he saw himself as a ticking time bomb, always counting down to the next slip. But this isn't a story about being stuck. It's about finding a way forward when you think there isn't one. Today,...

183: Fundamental Steps to Repairing Your Marriage After Discovering Pornography Use 13.02.2025

When Pornography Breaks Your Marriage: First Steps to Healing Finding out about a porn addiction feels like your world has shattered. One moment everything seems fine, the next your marriage hits a brick wall. Trust breaks, security vanishes, and many wives feel completely lost, wondering if healing is even possible. If you're in this dark place right now - whether you just found out or you're tak...

182: Is Porn Addiction Just Part of Who I Am? Do This and It Won’t Be 06.02.2025

Breaking the "Try Harder" Trap: A New Approach to Quitting Porn Maybe you've said to yourself, "This time will be different." You delete the apps, block the websites, stay busy - maybe even make it a few weeks. Then the urges hit harder than ever, and you're back at square one. This cycle crushes both you and your partner. As a therapist who's helped hundreds of men through this struggle, I can te...

181: When Repair Conversations Fail: He Gets Defensive, Sounds Robotic, and is Unemotional 30.01.2025

When Healing Conversations Go Wrong – When pornography damages a relationship, couples need to talk about the pain to heal. But these conversations often hit a wall: he gets defensive, sounds like a robot, or just shuts down. This leaves her feeling even more alone and wondering if she should have stayed quiet. The cycle is painful: she shares her hurt, he responds without emotion, and both end up...

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