Lyn Lindbergh
Couch to Active
Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!
Author
Lyn Lindbergh
Category
Podcast website
Latest episode
Jun 21, 2024
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Episodes
Getting back into it. 21.03.2022 10:00
If you've let your health and fitness goals slide, this will get your rolling again. https://couchtoactive.com/
Get Organized: Bringing it all together 08.03.2022 14:55
Summary episode of the Getting Organized miniseries. https://couchtoactive.com
Get Organized: Medications 07.03.2022 6:35
It's time to get our Meds and Supplements organized. https://couchtoactive.com
Get Organized: Get Started 02.03.2022 4:36
Here's step three. https://couchtoactive.com
Get Organized: Look and Prioritize 02.03.2022 7:16
Here's step 2. https://couchtoactive.com
Top 10 Tips of February 2022 Episodes 28.02.2022 4:21
If you like super-quick summaries you'll love the top 10 tips of February 2022. https://couchtoactive.com
Get Organized: Room by Room Survey 25.02.2022 11:24
Continuing our get organized mini-series with a look at how our physical space impacts our mental health. https://couchtoactive.com
Services we provide at Couch to Active. 23.02.2022 15:06
Are you new to Couch to Active? Learn more about the services we provide by listening to this episode and going to our homepage at: https://couchtoactive.com
Get Organized: Set Up Your Glorious Space 22.02.2022 7:08
Here's your last step in setting up your home exercise space. https://couchtoactive.com
Get Organized: Clear Out Your Exercise Space 21.02.2022 8:31
How creating boxes of doom can actualy help you create the space you love. https://couchtoactive.com
Get Organized: Get Your Dream Equipment 17.02.2022 12:50
Here's step #2 of our exercise equipment. https://couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Evaluate Your Exercise Space 16.02.2022 7:48
It's time to take stock of the exercise space in our home. If you don't have a space then this is especially important. https://www.couchtoactive.com
Get Organized: Create Space 15.02.2022 8:17
In our final installment of the kitchen series we are going to look at tactical ways to create more space in our kitchen. https://couchtoactive.com
Get Organized: Your Hydration Solution 14.02.2022 7:50
Do you know how to make hydration seamless? It's time to squeeze every ounce of energy we can by putting your hydration on autopilot. https://couchtoactive.com
Get Organized: Fruit and Veggie Storage 11.02.2022 8:55
Part two of the fruit and veggie conversation. https://couchtoactive.com/podcast
Get Organized: Fruit and Veggie Brainstorm 11.02.2022 7:07
In today's installment of getting organized you are going to brainstorm what a perfect world of fruits and veggies would look like for you. Here's the links to the Veggie episodes from April that I mention. On YouTube: How to love your veggies. https://youtube.com/playlist?list=PLFi3jlEps687Lhiw1DeGUywafKtdgNooZ On Couch to Active. Go to our podact page below and search for the term "how to love...
Get Organized: Purge the Sugar 09.02.2022 11:55
It's time to get rid of the sugar in our homes. https://www.couchtoactive.com/podcast
Get Organized: Purge Kitchen Junk 08.02.2022 7:47
It's time to purge the junk in our kitchen, and I'm not talking about sugar and chips. https://couchtoactive.com
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