Cosi Belloso

Cosi Talks Podcast

Health EN ↓ 40 episodes

Welcome to the Cosi Talks podcast! My name is Cosi Belloso and I am a physical therapist in Tampa, Florida. I have been a PT for over 23 years and my passion is working with the amputee/limb loss community. As a recent breast cancer survivor, I appreciate how important it is to have credible resources when recovering from a health crisis–and that is my mission with Cosi Talks. I am here to help educate, inform, and empower those recovering from amputation during all stages. So grab your cup of cafe, get comfortable and have a listen! Don’t forget to subscribe and leave a 5 star review!

Author

Cosi Belloso

Category

Health

Latest episode

Jul 2, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Episode 15 | How do I interview my Physical Therapist? 10.05.2024

Get text alerts when Cosi drops a new episode or when she  goes live on Wednesday nights!   Text COSITALKS to 855-721-0837  *You can also text her back your questions!*   Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks       Cosi Talks Strong Body Fitness Program: https://strongbody.cositalks.com

Episode 14 | How do I know if my prosthesis fits correctly? 26.04.2024

Get text alerts when Cosi drops a new episode or when she  goes live on Wednesday nights!   Text COSITALKS to 855-721-0837  *You can also text her back your questions!*   Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks       Cosi Talks Strong Body Fitness Program: https://strongbody.cositalks.com

Episode 13 | What to expect after your second amputation? 22.04.2024

Travel back with me to just last year on December 6, 2023 as I answer a viewer who had just had her second amputation on what she should expect and advocate for in her care! You can watch the video to this live show on my YouTube channel---link below! Don't forget to subscribe and please consider leaving a 5 star review! https://www.youtube.com/live/w-ZGeu2uibg?si=PxAtmmW0c4VZ2gtB   Get text alert...

Episode 12 | Ask the Prosthetist! 19.04.2024

Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she  goes live on Wednesday nights!   Text COSITALKS to 855-721-0837  *You can also text her back your questions!*   Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks       Cosi Tal...

Episode 11 | How Do You Make a Prosthetic Socket? 15.04.2024

Listen in on this show I did on September 13, 2023 with Ronnie Dickson, CPO from Prosthetic & Orthotic Associates of Tennessee as he describes how a socket is made.  Also hear his thoughts on sockets made in the clinic vs sending them out. You can watch the video to this show on my YouTube channel--link below! https://www.youtube.com/live/kWqvlXotVGY?si=4qjQkYyPm816RAo3   Don't forget to subsc...

Episode 10 | What do you do when your leg hurts after walking with your prosthesis? 12.04.2024

If you are getting a second amputation---these are the questions you should be asking!   Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she  goes live on Wednesday nights!   Text COSITALKS to 855-721-0837  *You can also text her back your questions!*   Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.faceboo...

Episode 9 | Cracking the Insurance Code with RevoFit 05.04.2024

Have you tried getting the RevoFit adjustable system only to have your insurance deny the claim? Good news!  We have a solution and we are sharing it with you on this episode where we dive into the world of insurance code... For more information on Click Medical, go to www.clickmedical.com   Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new...

Episode 8 | How does alignment work on an AK socket? 29.03.2024

How is an AK socket aligned properly?  Is it normal for your phantom pain to flare up when you are sick and what does this mean? Listen in to hear the answers to these questions and more! Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she  goes live on Wednesday nights! Text COSITALKS to 855-721-0837  *You can also text he...

Episode 7 | How to Choose a Prosthetic Foot 25.03.2024

How do you choose the perfect prosthetic foot for you?  This episode dives into the top 10 things you need to do to make sure the foot you choose with your clinical team is the one that will help you reach your goals in life and mobility!  Psst!  It will really help if you listen to my first podcast episode, “Everything You Need To Know About Prosthetic Feet!” Don’t forget to sign up for my text a...

Episode 6 | Ask the Physical Therapist! 22.03.2024

What do you do when your physical therapist tries to "dump" you? I field this question from more than one viewer on this episode and you will hear me sound off on this topic! Bonus: I share my favorite exercise for all of my amputee patients! Don't forget to sign up for my text alerts and stay up to date on the new things with Cosi Talks including receiving links before I go live.  Text COSITALKS...

Episode 5 | What is the #1 skill you need to master walking with a prosthesis? 18.03.2024

Listen in to this live show I did on January 17, 2024 where I talk about the different parts of the gait cycle and THE most critical skill to focus on when you are learning or perfecting your gait pattern.   You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/-ykR4eRXUIU?si=lNX7x52Ngg84oQOQ   Subscribe to my podcast and please consider leaving...

Episode 4 | How to walk with a prosthesis with severe arthritis, sweat management and more! 11.03.2024

Hi all!  Here is the playback of my live show from February 7, 2024 where I discuss arthritis, my thoughts on using a harness for gait training, and why amputees sweat more? You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/E5d4Mi0u3xs?si=aYLG-NflAK1UclIs   Subscribe to my podcast and please consider leaving a 5 star review!   Get text alert...

Episode 3 | Ask the Prosthetist! 08.03.2024

Ronnie Dickson, CPO and AKA world class rock climber is in the hot seat taking questions from the audience.  And he doesn't hold back dropping the truth bombs!  He talks everything from proper alignment to how to handle a botched socket.  Grab your cup o joe and listen up!   Don't forget to sign up for my text alerts and stay up to date on the new things with Cosi Talks including receiving links b...

Episode 2 | Mental health after amputation, back pain and more! 08.03.2024

Take a listen to this live show I did on May 25, 2022!  I talk about mental health after amputation, how to understand back pain, and exercise recommendations I have before your amputation and much more!  Don't forget you can watch the video of this show on my YouTube channel--- link here .   Subscribe to my podcast and please consider leaving a 5 star review!   Get text alerts when Cosi drops a n...

Episode 1 | Everything You Needed to Know About Prosthetic Feet 12.02.2024

Grab your cafe and listen up! With all the new technology on the market, it is overwhelming to try and make sense of it all the choices you have. In this episode, I am taking you into the world of prosthetic feet and teaching you how to classify the different feet and what their function is—trust me, I make it easy to understand!  Click the link below to get a printout of my quick reference “Cheat...

Listen to the Cosi Talks Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.