Corrective Culture

This week the boys are joined by Matthew Wallden for a special introductory episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure ca...

This week Jake & Callan sit down to try something new for their second duo episode for the year. The boys chat all things from life lately, the release of KING, catching parasites in Japan, answering questions from if they would start an onlyfans, how to support mates who's Dad's have passed, their thoughts on Functional Patterns and ending the episode with some Ram Dass that Jake has been listeni...

This week Jake & Callan are joined by global leading sexologist and mentor - Juliet Allen. Juliet is well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex, sensuality and business leadership. Juliet empowers men and women to embrace their sexuality & transform their sex and relationships. Juliet is also the host of ‘The...

This week Jake & Callan are joined by world renowned Canadian based physiotherapist - Diane Lee. In which Callan had recently finished Diane’s Clinical Mentorship in the Integrated Systems Model in Sydney.  Diane Lee is a member of the Canadian Physiotherapy Association (CPA), a Lifetime Membership Award recipient and Fellow of the Canadian Academy of Manipulative Therapists and recognised by CPA...

This week Jake & Callan are joined for a second time by Gastroenterologist & Hepatologist - Dr. Pran Yoganathan.  Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney with special interests in philosophy, psychology, nature, farming and the nature of consciousness. He aims to empower his patients to embark on a journey of self-healing using the philosophy of...

This week Jake & Callan are joined by former American Ninja Warrior turned Chek Practitioner - Kirsti Pratt.  Who Jake had recently met while completing IMS4 at the Chek Residence in California.  Kirsti has learned firsthand the importance of an integrated, individualised health program. She competed as an athlete on American Ninja Warrior, working 60 to 70 hours a week. Running on empty—literally...

This week Jake & Callan are joined by holistic and integrative health practitioner, manual therapist, and integrated movement specialist - Colin Carr. Who Jake had recently spent 10 days with at the Chek residence in California for IMS4.   Colin's journey in the field began once he moved to Austin, Texas and experienced working with a master CHEK practitioner who helped him, get healthy and take h...

This week Jake & Callan are joined by the Cyndi O’Meara. Cyndi helped us create and source our cleanse products which has changed our lives. She's an example of the queen archetype and a living example of organic eating for 60+ years. We always feel incredibly inspired after chatting with her.  Cyndi is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Ha...

This week Jake & Callan sit down for their first duo episode of 2024.  Callan gets home from his final course in his mentorship with world renowned physiotherapist Diane Lee and Jake arrives home from a month spent in Japan snowboarding.  The boys chat about their current and recently clients, challenges with food, emf & inflammation while travelling, cleanse stories, reacting to some of their neg...

This week Jake & Callan are joined by their long time friend, founder of rhythm health and modern man - Nick Perry.  This is Nick’s second appearance on the podcast after being a guest back in January of 2021.  Nick is no stranger to challenges. The universe has delivered some pretty wild tests at him over the years. Relationship failures, death, injury, financial flat line, zero self belief and t...

This week Jake and Callan are joined by one of their mentors, Chek faculty member and physiotherapist - Suzi Nevell.  This is Suzi's second appearance on the podcast after being on back in April of 2022. Suzi’s 27-year professional career as a physiotherapist describes not only her extraordinary qualifications and experience, but also the founding philosophy behind unique practice Sweet7. After so...

This week, Jake & Callan are joined by the queen - Sheridan Joy Austin. Speaker, nutrition consultant, recipe creator, and writer. Qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner who uses food as medicine to support health and vitality.  Sheridan is changing lives with her company - Foraged For You, creating a new standard for human nourishment with...

This week Jake & Callan are joined by Master Chek Practitioners Heather Harvey and Karina Krepp who are the founders of 'The Way Holistic' - A six-month curriculum to share their approach to helping clients define and achieve personal and career goals through a holistic lifestyle approach that is realistic, sustainable, and attainable. The 26-week group program is offered to individuals as well as...

This week Jake & Callan are joined by former professional rugby league player turned Chek Practitioner - Mark Minichiello.  The boys and Mark chat on his time, training & recovery as a professional athlete, client stories, techniques for improving breathing, the posture doesn't matter debate, parenting, Mark travelling the world with his family, his 28 day full body reset & much more. Enjoy the ep...

This week Jake & Callan are joined by comedian and jiu jitsu enthusiast - Bobby Sandhu.  The boys & Bobby chat on his journey and introduction to pursing jiu jitsu and comedy, where he is at in his journey now and understanding the key concepts and approach to skill development for jiu jitsu & comedy that can be applied to any area of life. Enjoy the show! To find out more about Bobby's work:  IG...

This week Jake and Callan are joined Brent Brookbush. Brent is the CEO and founder of the Brookbush Institute of Human Movement Science providing 3 Certifications, 150+ Courses, and so much more. Brent is on a mission to transform education by creating a subscription platform offering short evidence-based courses and certifications that are affordable, highly consumable, and widely accessible.  Th...

This week Jake & Callan sit down for a duo episode on New Years Eve to reflect and wrap up 2023 in the journey of Corrective Culture. The boys catch up on what's been new for 2023, learning anatomy, answering your questions and a message & guiding motto for your 2024. Enjoy the episode! 🪱 Group Cleanse is coming up on January 2nd, 2024!  Dedicate the start of your year to getting as healthy as po...

This week Jake & Callan are joined by Kit Dale. Kit is a Black Belt in Brazilian Jiu-Jitsu and is Australia’s most decorated Brazilian Jiu-Jitsu athlete of all time. After receiving his black belt by multiple time world champion Yuri Simoes in 2013, after only 4 years of training. Put Kit Dale among the fastest people to ever receive a black belt in BJJ. Kit among his success in Jiu Jitsu has beco...

This week Jake & Callan sit down with Aleks Rybchinskiy. Aleks is a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.  Aleks Rybchinskiy is the...

This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California.  Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surr...

This week Jake & Callan sit down to chat with Dean Gladstone. Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breath Work Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach.  Dean's mission is to help people understand and deal with stress whi...

This episode Jake & Callan chat with Josh Saunders. Josh has exploded onto the Jiu Jitsu scene after achieving his brown belt in 23 months and cementing his place as a true competitor after becoming the 2 time ADCC Oceania Champion a week after this episode was recorded.  Josh’s success can be attributed to an incredible mindset which as earned him the title of ‘The Mindset King’.  The boys dive i...

In this episode Jake & Callan chat with Keith Baar, Ph. D. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis.  The goal of his laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, his lab works on muscle, tendon, and liga...

This week the boys sit down with Troy Casey, better known as ‘The Certified Health Nut’. To chat all things from the birth of ‘Certified Health Nut’, visions from ayahuasca ceremonies in the Amazon, the schooling system, internet trolls, the Chek community and the Troy’s time in comedy.  Troy is a Leading Longevity Authority, a world renowned life coach and healer who has scoured the Earth searchi...

This Episode Jake & Callan sit down with Matt Maruca, who is the Founder of Ra Optics. Ra Optics produce the world’s finest blue blockers. Their mission is to change the world by teaching people what health really means, and how to build it.  Matt is a great example of how life on your terms can really look. Running his business, traveling the globe while sharing his philosophy of - The Light Diet...