Corpus Animus Podcast

#43 - Kyle Ruth & Ryne Sullivan 10.02.2021 1:02:26 ↓

TTT Coaches Kyle Ruth and Ryne Sullivan RUN this conversation all over the place, with a heavy focus on running and its transfer to CrossFit.

#41 - How to Get the Most Out of Your Training 27.01.2021 49:04 ↓

TTT Coaches Adam Rogers and Mike McGoldrick talk about how to get the most out of your training with limited time and how to improve your overall training quality.

#40 - Max El-Hag & Brannen Dorman 20.01.2021 1:01:58 ↓

Max and Brannen shoot the breeze. They talk about Max's current training, new fun way to cook steak, favorite cafeteria food from high school, lessons from golf that apply to CrossFit, and more.

#39 - How To Train for the CrossFit Open Based on Your Athletic Level 13.01.2021 50:16 ↓

Max and Brannen discuss the differences for different levels of competitive athletes training for the CrossFit Open.

#38 - Thoughts on the new CrossFit Season Structure 06.01.2021 47:40 ↓

Max El-Hag and Brannen Dorman discuss the new changes to the CrossFit season.

#37 - Kyle Ruth & Mia Gianelli 30.12.2020 45:58 ↓

In this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from: -Physical vs mental talent -How to become more resilient -Building effective habits -Toxic Positivity -Their hopes for the upcoming CF season

Done Competing? Introducing DSGN Fitness... 18.12.2020 42:26 ↓

Done competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check out DSGN Fitness, a fun online program that will allow you to maintain and improve your fitness without all the added stress of trying to be a competitor in the sport. Learn more at trainingthinktank.com/dsgnfitness

#35 - Breathing in CrossFit 16.12.2020 42:59 ↓

TTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.

#29 - Why CrossFit Masters Training Requires More of You 04.11.2020 47:26 ↓

http://www.trainingthinktank.com/masters

#27 - Our First Nutrition Episode 28.10.2020 42:05 ↓

TTT Coach Becky Rogers joins Max to discuss nutrition for athletes.

CYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020) 26.10.2020 26:19 ↓

New cycle starts Monday Nov 2, 2020. http://www.trainingthinktank.com/dsgn

#26 - DSGN Athlete Dylan Pettit 21.10.2020 48:33 ↓

Brannen Dorman interviews Dylan Pettit, one of the athletes in our online program DSGN about his training history and the recent games prep camp he did with Noah Ohlsen.

#26 - Shooting the Breeze w/ Noah Ohlsen 14.10.2020 31:06 ↓

For entertainment purposes only :) With minutes to spare before Noah Ohlsen had to leave for his flight back to Miami, we caught up with him about Stage One of the Games, his Games Prep Camp, and various other nonsensical things.

#24 - Stage One 2020 CrossFit Games Review 30.09.2020 1:18:38 ↓

Max El-Hag and Mike McGoldrick discuss Stage One of the 2020 CrossFit Games.

#23 - The Psychology & Physiology of Fatigue 23.09.2020 42:41 ↓

TTT Coaches Kyle Ruth and Evan Peikon discuss the psychology and physiology at play when you feel fatigued from training.

#22 - Noah Ohlsen Interviews Chandler Smith 17.09.2020 44:09 ↓

With less than 24 hours before the start of the 2020 CrossFit Games, Noah Ohlsen and Chandler Smith jump on a special edition of the Corpus Animus Podcast.

#21 - Improving Judging in the Sport of CrossFit 16.09.2020 38:12 ↓

TTT Coaches Kyle Ruth, Ryne Sullivan and Brannen Dorman discuss ways judging can improve moving forward to make CrossFit a more legit sport. By no means is this us having "the answer," but rather 3 dudes just exploring the topic like it might be in competitive gyms across the globe.