Corpus Animus Podcast

#46 - Chocolate, The Open, Cool-downs, Your Support Team 03.03.2021 52:02 ↓

Skip to 10:00 if you don't like random banter and want to get right to the CrossFit stuff.

#45 - Nutrition During the CrossFit Open 24.02.2021 45:29 ↓

TTT coaches Becky Rogers and Kyle Ruth discuss the big mistake athletes make when they change their diet or nutrition leading into the CrossFit Open.

DSGN 2021 CrossFit Open Plan 11.02.2021 21:28 ↓

Learn how we are preparing each division (Rx, Intermediate, Elite and Masters) differently leading into and during the 2021 CrossFit Open in our online training program DSGN. Learn more at http://www.trainingthinktank.com/dsgn-competitor

#43 - Kyle Ruth & Ryne Sullivan 10.02.2021 1:02:26 ↓

TTT Coaches Kyle Ruth and Ryne Sullivan RUN this conversation all over the place, with a heavy focus on running and its transfer to CrossFit.

#41 - How to Get the Most Out of Your Training 27.01.2021 49:04 ↓

TTT Coaches Adam Rogers and Mike McGoldrick talk about how to get the most out of your training with limited time and how to improve your overall training quality.

#40 - Max El-Hag & Brannen Dorman 20.01.2021 1:01:58 ↓

Max and Brannen shoot the breeze. They talk about Max's current training, new fun way to cook steak, favorite cafeteria food from high school, lessons from golf that apply to CrossFit, and more.

#39 - How To Train for the CrossFit Open Based on Your Athletic Level 13.01.2021 50:16 ↓

Max and Brannen discuss the differences for different levels of competitive athletes training for the CrossFit Open.

#38 - Thoughts on the new CrossFit Season Structure 06.01.2021 47:40 ↓

Max El-Hag and Brannen Dorman discuss the new changes to the CrossFit season.

#37 - Kyle Ruth & Mia Gianelli 30.12.2020 45:58 ↓

In this episode of the Corpus Animus Podcast, TTT coaches Mia and Kyle sit down for a free-for-all discussion. They talk about topics ranging from: -Physical vs mental talent -How to become more resilient -Building effective habits -Toxic Positivity -Their hopes for the upcoming CF season

Done Competing? Introducing DSGN Fitness... 18.12.2020 42:26 ↓

Done competing in the sport of CrossFit? Burnt out trying to organize your life around being a competitor? Never fully get into CrossFit as a sport? Then check out DSGN Fitness, a fun online program that will allow you to maintain and improve your fitness without all the added stress of trying to be a competitor in the sport. Learn more at trainingthinktank.com/dsgnfitness

#35 - Breathing in CrossFit 16.12.2020 42:59 ↓

TTT Coaches Max El-Hag, Kyle Ruth and Mike McGoldrick discuss breathing in CrossFit.

#29 - Why CrossFit Masters Training Requires More of You 04.11.2020 47:26 ↓

http://www.trainingthinktank.com/masters

#27 - Our First Nutrition Episode 28.10.2020 42:05 ↓

TTT Coach Becky Rogers joins Max to discuss nutrition for athletes.

CYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020) 26.10.2020 26:19 ↓

New cycle starts Monday Nov 2, 2020. http://www.trainingthinktank.com/dsgn

#26 - DSGN Athlete Dylan Pettit 21.10.2020 48:33 ↓

Brannen Dorman interviews Dylan Pettit, one of the athletes in our online program DSGN about his training history and the recent games prep camp he did with Noah Ohlsen.

#26 - Shooting the Breeze w/ Noah Ohlsen 14.10.2020 31:06 ↓

For entertainment purposes only :) With minutes to spare before Noah Ohlsen had to leave for his flight back to Miami, we caught up with him about Stage One of the Games, his Games Prep Camp, and various other nonsensical things.