Cornerstone Integrative Healing Podcast

We talk about this so often with our clients: Stress & Rest. We can all nod our heads in agreement, right? We want rest, we don't want stress. Sounds simple…but what happens when it's not? How can we approach these topics differently even though it may feel like we don't have the time? So many of us are living everyday life in a stress response: fight or flight. Including us!  God calls us to rest...

In our fast-paced lives, it's easy to overlook the fundamental aspects of our health, particularly regarding hydration, nutrition, and minerals. Yet, these elements are crucial to our well-being, providing the essential building blocks for our physical health. We'll delve into why these components are crucial and how they can be optimized to create a strong health foundation that lasts.   Special...

As we wrap up our exploration of emotional health, we invite you to reflect on the tools and insights shared in this episode. Remember, building emotional resilience is a journey, not a destination. Embrace the messiness of emotions, pay compassionate attention to your inner world, and lean into the practical tools that resonate with you. Together, let's cultivate a foundation of emotional well-be...

In the journey towards holistic well-being, it's essential to acknowledge and address the intricate connection between emotional health and our overall vitality. We recognize that emotional well-being is not just about managing feelings but also about fostering deep connections with others. In this blog post, we delve into the profound impact of community on emotional wellness and how it aligns wi...

Join Kari and Jenn as they explore the vital world of emotional health—your key to holistic well-being! From understanding and facing challenges to taking intentional steps and prioritizing others, embark on this transformative journey with us. Subscribe now for insightful discussions and practical tips to nurture your emotional well-being and live your best life! Special link: Live No Lives by Jo...

Recognizing our need for God and others is not a sign of weakness but a testament to our humanity and our dependence on divine grace. As we embrace vulnerability and authenticity, we create space for healing, connection, and spiritual growth in our lives. May we all find the courage to live broken and to journey together towards wholeness in Christ.   Special links: Season2 Episode3    Pharmacist...

Cultivating spiritual health through prayer and scripture is foundational to our overall well-being. By making these practices a regular part of our daily rhythm, we open ourselves up to the transformative work of God in our lives.   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare option...

We're thrilled to embark on a new series with you, focusing on the foundational elements of health from a integrative perspective. In this inaugural episode, we delve into the spiritual foundation of health and the importance of putting it first.    Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative h...

We had the privilege of delving into the deeply personal journey of one of our team members, Hannah, as she shared her experiences with trying to conceive, pregnancy, and postpartum. Her story is one of resilience, faith, and the importance of holistic preparation. If you'd like to listen to the previous episode mentioned where Kari interviewed Hannah in Season 1, you can listen here!     Pharmaci...

n this episode, you'll dive into the fascinating link between kidney health and the emotion of regret. Often overlooked in detox conversations, your kidneys are your body's powerful filtration system, closely connected to emotional balance. We'll explore how unresolved emotions like regret can impact kidney function and discuss holistic ways to support your kidney health—from replenishing minerals...

The link between complaining and blood sugar levels. Yes, you read that right! Your emotions can impact your body in profound ways, and today, we're shedding light on how complaining can affect the health of a vital organ, the pancreas, and consequently, your blood sugar. Special links: Glucose Goddess books Wild Orange Oil A secret tool to aid in true healing ( free PDF) More on working 1:1 with...

The gallbladder's role extends beyond its digestive functions; it is intertwined with our emotional well-being. By acknowledging the connection between resentment, hormone balance, and digestive health, you can take proactive steps toward overall healing! Special links: Betafood A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice   Pharmacist Kari C...

Are you searching for true healing but feeling overwhelmed by all the health advice out there? On the Cornerstone Integrative Healing podcast, we dive into the vital connections between physical, emotional, and spiritual health. Drawing from decades in healthcare and functional nutrition, they provide straightforward, holistic health insights that are rooted in faith. Each episode explores how bod...

In a world where the mind and body are intricately connected, Jenn's story serves as a powerful testament to the profound link between repressed emotions and physical health. Special links: A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to...

Explore the undeniable link between the mind and body, drawing on traditional Chinese medicine to highlight how emotional imbalances can impact physical well-being. They share findings on the common physical manifestations of emotions and recount personal stories to underscore the importance of addressing repressed emotions. The SACRED Way (from the Waymaker book) S - stillness to know God A - att...

In this episode, you'll dive into the AromaTouch Technique, a powerful approach that combines the topical and aromatic use of essential oils to support whole-body wellness. Join us as we explore how essential oils, when layered and applied with intention, can reduce stress, boost immunity, ease inflammation, and energize your body. We'll walk you through the four key areas this technique targets a...

We've been talking a lot about layers to healing and what God has been showing us. We are sharing a free tool Jenn and Kari put together for going deeper and peeling back the layers. As you listen in, have an open mind about where the Lord is leading you and what He's bringing to your attention as you are invited to continue the healing journey! Click here to access this free tool!    Pharmacist K...

The story unfolds as a testament to God's guidance, the power of surrender, and the beauty of walking in faith. Kari and Jenn's journey is a reminder that true healing encompasses mind, body, and spirit. As they embark on this rebranded season, their mission is clear: to encourage, inspire, and share practical insights on making faith a lived reality.   Pharmacist Kari Coody and Integrative Health...

In today's fast-paced world, the quest for health and wellness has transcended beyond traditional medicine, embracing a more holistic approach. This comprehensive exploration delves into the intricate tapestry of holistic health strategies, examining their strengths, weaknesses, and the impact they have on our journey towards optimal health.     Pharmacist Kari Coody and Integrative Health Practit...

We introduce Jenn, a remarkable new practitioner whose life story is a beacon of hope and empowerment. From battling anxiety and depression to emerging as a knowledgeable and compassionate health professional, Jenn's journey is a testament to the strength of faith, natural healing, and perseverance. Get to know Jenn and discover the passion that fuels her dedication to helping others. Her story is...

Join us for the grand finale of our podcast series as we unmask the Epstein-Barr virus, decoding its role in the immune system's delicate dance. Explore how stressors affect viral infections and discover the key to holistic health in our conclusive episode! Supplements mentioned in this episode: Astragalus from Supreme Nutrition ImmuneArmor from VerVita Both can be purchased here in the Doctors Su...

Lyme disease: It's more than a bullseye rash. Join us as we explore its hidden complexities, diverse symptoms, and strategic treatment approaches. Ways that we can work together on this   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue heal...

Uncover the Impact of Heavy Metals on Health: From water contamination to amalgam fillings and more, we're exploring the sources, symptoms, and strategies to protect your well-being in our latest podcast episode. Learn how to reduce exposure and reclaim your health!   2 supplements I mentioned in the episode (Schisandra and Scutteleria) can be purchased here in my Doctors Supplement Store (use cod...

Curious about mold's hidden impact on health and homes? Our latest podcast episode uncovers the often overlooked and misunderstood world of mold. Learn about its symptoms, health implications, and effective preventive measures you can implement. All my fav cleaning products for mold Air Doctor ( air purifyer)    Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly c...

Did you know that parasites have been coexisting with us for millions of years? But why are they causing health issues now? We will discuss how to manage parasite issues effectively and maintain a healthy balance.    Link for free eBook on Full Moon and Drainage Support   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the ove...