The CORE Mindzone: Unfiltered

CORE Mind Zone: Unfiltered

Health EN ↓ 5 episodes

What if most of what we believe about mental health is incomplete? CORE MindZone: Unfiltered explores the real complexity of human behavior, relationships, and the mind. Hosted by Cathryn Canava, PMHNP-BC, FNP-BC of CORE Health Institute, and Jacqueline Oehler, LMFT of Mind Zone Therapy PLLC, this podcast blends medicine, psychology, and therapy perspectives to uncover the patterns behind how people think, feel, and act. Listeners will love the honest conversations, myth-busting insights, and deeper understanding of the human mind. #MentalHealth #Psychology #HumanBehavior #Podcast

Author

The CORE Mindzone: Unfiltered

Episodes

The Delusion of Being Dead 25.04.2026 24:12

What happens when the mind convinces you that you’re already dead? In this episode of CORE Mind Zone: Unfiltered , we step inside Cotard Syndrome —a rare and disturbing condition where a person believes they no longer exist, have lost their organs, or have already died. Through immersive storytelling and grounded clinical insight, we explore how this delusion forms, what it feels like from the ins...

COTARD SYNDROME 27.03.2026 23:42

What if you looked in the mirror… and truly believed you were already gone? In this episode of CORE Mind Zone: Unfiltered , we explore Cotard’s Syndrome —a rare and unsettling neuropsychiatric condition where individuals believe they are dead, don’t exist, or have lost parts of their body entirely. But this isn’t just about one diagnosis. It’s about something deeper— how the brain constructs reali...

CORE Mind Zone: Narcissism: Confidence, Insecurity, and the Misunderstood Personality 17.03.2026 19:14

In this episode of CORE Mind Zone: Unfiltered , Cathryn Canava and Jacqueline Oehler explore the psychology behind narcissism and why people who appear highly confident can react intensely to criticism. They discuss the difference between healthy confidence and narcissistic traits, the role of insecurity and fragile self-esteem, and how narcissistic behaviors often function as psychological defens...

CORE Mind Zone: FACT VS. FICTION: COMMON MENTAL HEALTH MYTHS 10.03.2026 11:26

In this episode of CORE Mind Zone: Unfiltered , we explore the difference between fact and fiction in mental health. Many beliefs about mental health sound convincing but are often incomplete, misunderstood, or oversimplified. Cathryn Canava, PMHNP-BC, FNP-BC, and Jacqueline Oehler, LMFT, examine common mental health myths and discuss how biology, relationships, environment, and lived experience a...

CORE Mind Zone: Unfiltered (Intro) 08.03.2026 4:54

Welcome to CORE MindZone: Unfiltered. This podcast explores the complex intersection of medicine, psychology, relationships, and human behavior through honest, thoughtful conversations that move beyond the simplified narratives often seen online. Hosted by Cathryn Canava, MSN, PMHNP-BC, FNP-BC, founder of CORE Health Institute, and Jacqueline Oehler, LMFT, founder of Mind Zone Therapy PLLC, the sh...