Conversations On the Porch - Be Happy Be Inspired

Welcome to this enlightening episode of the Yowah Radio Podcast, where we delve into the essence of resilience with the esteemed Resilience Coach, Russell Harvey. Join us for an engaging conversation on what it truly means to "spring forward with learning" and why resilience is more about thriving than just bouncing back. Russell shares his insights on how leaders can foster a resilient culture by...

In this episode of Conversations On The Porch, host Steve Twynham is joined by Ian Cartwright, who shares his inspirational journey from workaholic burnout to becoming a Methodist minister and advocate for compassion-focused therapy. Ian discusses the importance of mental health in the workplace, the impact of burnout on personal relationships, and how compassion-focused therapy has transformed hi...

 In this episode of Conversation On The Porch, host Steve Twynham sits down with Steve Boston, an expert from the Bemer Group, to explore the world of pulsed electromagnetic field therapy. Steve Boston shares his journey from working in the security industry to discovering the life-changing benefits of Bemer products. Learn how this innovative therapy, backed by German engineering and Swiss manufa...

Welcome to another enlightening episode of Conversation On The Porch. In this episode, host Steve Twynham is joined by Zoe Billings from Adapt & Evolve Consultancy to delve into the critical topics of stress management, burnout prevention, and overall workplace wellness. Zoe shares her unique journey from a PhD in biology to a career in the police force, and now to running a consultancy focuse...

Welcome to another episode of Zoë's Feel Good Friday on Yowah Radio! In this episode, Zoe Bishop, the professional encourager and founder of 'Blessed Before You're Dressed ', dives deep into the world of hypothyroidism and its impact on weight loss and overall well-being. Sabine Horner shares how an underactive thyroid can affect your energy levels, skin, hair, and mood, making weight management a...

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, your well-being and happiness radio station. Join your host, Sarah Brown Haté as she welcomes Claire Odd, a functional health specialist and workplace health and well-being consultant. Claire shares her journey and expertise in supporting individuals and organisations through transformational well-being practices. In this episod...

  In this episode, Zoë shares her gratitude-focused mantra, "Blessed Before You're Dressed," and encourages listeners to reflect on the blessings in their lives. Learn about her Torchlight Encourager program and hear from MFIT's Emma McCormick, who delves into wellness empowerment, strength training, and nutrition for midlife women. Discover the book of the week, "Resilience: Find Your Inner Stren...

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, hosted by Sarah Brown Haté This episode features an enlightening conversation with Amanda Fearn, an empathetic and intuitive copywriter and content writer who works with coaches and therapists. Amanda shares her journey from being a people pleaser to becoming a passionate coach, teacher, and healer. Amanda discusses the importan...

Welcome to another episode of Conversations on the Porch, part of the Yowah Radio Podcast, where we explore the world with inspirational guests. In this episode, host Steve Twynham is joined by Dr. Joyce Mikal-Flynn who shares her incredible story of survival and thriving after a life-changing event. Dr. Joyce recounts her harrowing experience in 1990 when she died during a swim meet and was resus...

Welcome to another inspiring episode of the Yowah Radio Podcast! Join Zoë Bishop, the professional encourager and journaling queen, as she brings her infectious energy and positive vibes to your day. Zoe shares her mantra, "Blessed Before You're Dressed," and encourages you to start your day with gratitude. This episode features a deep dive into Zoë's Torchlight Encourager program, offering insigh...

Welcome to another episode of the Yowah Radio Podcast, your go-to source for well-being and happiness. In this episode, host Steve is joined by Sarah Brown-Haté, who shares her incredible journey of transformation and self-discovery. Sarah talks about her life in France, her unexpected career path, and how she overcame a "dark night of the soul" in 2015. From feeling empty and sad, she found ways...

Welcome to the Feel Good Friday show on Yowah Radio with your host, Zoë Bishop! Join Zoë as she brings you a burst of positive energy, encouragement, and well-being tips to kickstart your weekend. In this episode, Zoë shares her mantra "Blessed Before You're Dressed," offers insights from her Torchlight Encourager program, and discusses the benefits of gratitude journaling. Skincare expert Michell...

Welcome to another inspiring episode of "Glass Half Full" with your host, Steve Twynham This week, we delve into the fascinating journey of Dene Josham, the founder of Streetwise Defence. Join us as Dene shares his incredible backstory, from his early days in martial arts, through his career in security and body guarding high-profile celebrities, to his current mission of teaching self-defence and...

Join Zoë Bishop on this week's episode of Feel Good Friday as she shares her gratitude practice, Blessed Before You're Dressed, and introduces the Torchlight Encourager program. Special guest Emma McCormick dives into strength training for midlife women, offering tips on how to get started and stay motivated. Celebrate your weekly wins, get inspired by Zoë's journaling tips, and discover the power...

Welcome to another inspiring episode of the Yowah Radio podcast! Today's podcast is with Charis Santillie from Charis Your Life™ Charis shares her journey of overcoming personal challenges and achieving inner peace, offering invaluable insights on navigating life's transitions with passion, purpose, and peace of mind. Discover why Charis uses the metaphor of the owl to guide you through life's dar...

Welcome to the inaugural episode of the "Resilience and Well-Being" show on Yowah Radio, hosted by Russell Harvey, the Resilience Coach , and Professional Encourager Zoē Bishop. Dive into an engaging discussion that explores the fascinating connections between resilience and well-being. Russell and Zoë introduce the resilience wheel and the five pillars of well-being, shedding light on how these f...

Welcome to the Yowah Radio Podcast, your go-to source for well-being and happiness. Join Zoë Bishop, the professional encourager, as she returns after a 14-day break to bring you the ultimate Feel Good Friday show. Zoë shares her experiences, introduces her Torchlight Encourager Program, and guides you through her journaling practices. This episode features special guest Michelle Buchan, Independe...

Welcome to Wellbeing Wednesday with your host, Sarah Brown Haté Join us every week for an hour of communication, celebration, and connection with our soul. This show delves into relational, emotional, and energetic well-being based on personal experiences, training, and tools that have transformed lives. Sarah, once a people pleaser, now a passionate coach, teacher, and healer, shares her journey...

Welcome to the Parent Talk Show on Yowah Radio, hosted by Libby Steggles-Ginn. In this episode, we dive into the anxieties and worries surrounding exam results, particularly during the month of August in the UK. Libby shares invaluable tips for parents on how to support their children through this stressful period, while also managing their own emotions. Discover strategies to help your child expr...

Welcome to this week's episode of Glass Half  Full. Join Steve as he sits down with Vivian, the inspiring founder of See Your Life. Vivian shares her personal and professional journey, from her early days in law school to creating a non-profit organisation dedicated to empowering young people. Vivian discusses the pivotal moments that led her to realise her true passion for helping youth, especial...

Join us in this week's episode of Glass Half Full as Steve welcomes Richard King, a dynamic strength and conditioning coach with a passion for speed and fitness. Richard shares his inspiring journey from a young athlete to the founder of Cadence General, a company dedicated to enhancing athletic performance and reducing injury risks. Discover how Richard's early love for sprinting led him to overc...

Welcome to this week's episode of Wellbeing Wednesday with your host, Sarah Brown- Haté. This episode takes a unique turn as Sarah shares insights from her chapter in the multi-author book "Inspiring a Better World." She delves into the importance of connecting with our hearts, the values that guide us, and the inspirations that fuel our well-being. Discover how Sarah transformed from a people ple...

Welcome to this episode of the Yowah Radio podcast! Join us for an inspiring conversation on "Glass Half Full" with Steve Twynham, where he interviews his daughter Hayley for the first time. Dive into Hayley's world of coaching, exploring how her personal experiences and challenges have shaped her approach to helping others. Hayley shares her journey from childhood advice-giver to a transformative...

Welcome to this episode of Glass Half Full with Steve Twynham, brought to you by Yowah Radio. In this inspiring interview, Steve chats with Pilar, a Life Coach based in London, about her remarkable journey from a corporate career to becoming a full-time coach. Pilar shares her story of transitioning into the coaching world, driven by a desire to help people evolve and make positive changes in thei...

Welcome to Yowah Radio's "Glass Half Full" podcast episode. In this episode, host Steve Twynham welcomes a dedicated counsellor and former nurse, Beverley Powell Beverley unveils her journey from nursing to counselling. Beverley's tale is filled with commitment, determination and service. Listen as she narrates her experiences as a nurse, wife, mother, soon-to-be-grandmother and a devout Christian...