Conversations On the Porch - Be Happy Be Inspired

In this episode Steve & the team from The Jordan Legacy are joined by Melanie Costas - The Pink Haired Warrior. Melanie is a lived experience speaker and campaigner with a passion to make positive change and tackle the inequalities in rural areas and for those living with disabilities. She is also the founder of Rural Mental Health Matters Limited, established in 2019 to provide a more equitab...

In this thrilling episode of Conversations on the Porch, we delve into the complex interplay between technology and wellness with our expert guests: Zoe Bishop, Laura Toop, and Phil Holdsworth. A thought-provoking discussion revolving around the pros and cons of our digitally-driven era, it highlights the need for balance, connectivity, and setting boundaries with technology. Join us as we uncover...

Welcome to a highly engaging and insightful episode of the Yowah Radio podcast titled “Moving Towards a Zero Suicide Society: A Conversation with Paul Vittles" where we delve deep into suicide prevention strategies. Alongside the Jordan Legacy team, host Steve Phillip and guest Paul Vittles embark on a thought-provoking dialogue about mental health, societal transformation and efforts aimed toward...

Welcome to a compelling episode of Yowah Radio’s ‘Glass Half Full’ with your host, Steve Twynham. In this episode, we chat with Giselle Mettam, a dedicated healthcare professional whose personal experience led her to develop Metta Health, a transformative medical concierge service. Join us as Giselle shares an intriguing journey from serving as a cardiac nurse to securing a pivotal role on the boa...

In 2013, Ellie's 82-year-old Dad took his own life following a period of physical and mental health decline. Since this tragic loss she has been involved in many roles and projects in suicide bereavement support and prevention - she is the founder and CEO of Beside Yourself CIC, is a trained volunteer peer support group facilitator for Survivors of Bereavement by Suicide - SOBS , is the co-founder...

This podcast will bring some joy to your day. Steve Twynham is joined by Empowerment Coach & Joy Queen Cat Googe. More information about Cat. 1’m Cat and I’m an Empowerment Coach & Joy Queen. I help you learn how to shift creative and energetic blocks so you can show up powerfully in life and business. Through The FLOURISH Framework we use my unique blend of laughter yoga, reiki and NLP to...

'When I started a career in advertising 20 years ago, I never thought I'd find myself climbing the railings of a bridge to jump in front of a high speed train. But in 2018 that's what happened.' Eight months prior to his moment of crisis, David's father suffered a severe brain haemorrhage and died at the age of just 64. Still reeling from the shock of his father's passing, just 5 months later his...

Make a date with Yowah Radio and Steve Twynham in this deeply inspirational episode of the Yowah Radio podcast, "Glass Half Full". Join our warm dialogue with Michael, a gallant soul who courageously battled chronic depression and now seeks to repurpose his definition of happiness. In this profoundly personal conversation, Michael shares his depression fight, his self-awareness voyage, and his shi...

Welcome to a thought-provoking episode of the Yowah Radio Podcast featuring our special guest, Gregg Forster , the proprietor of Wisconsin Mineral Solutions. A staunch advocate for soil health and its importance in food quality, Greg shares his journey of transitioning from a career in physics and computer science to agriculture and farming, fuelled by an ardent passion for high-quality foods and...

Warning: This episode may be triggering as it deals with sensitive themes of suicide. In this deeply insightful episode of Jordan Space, hosted by Steve Phillip  we delve earnestly into a highly sensitive global concern—suicide. We invite you into a riveting conversation with our esteemed guest, Dr. Sandy Onie a world-renowned mental health advocate, Sandy opens up about his vision for a world whe...

In this episode of Glass Half Full Steve is joined by Ian Wootton and explores the different traits of an over control and under control personality. Ian is a Consultant Clinical and Forensic Psychologist who completed his studies at the University of Surrey and qualified as a Psychologist in 2003. He has subsequently worked in the UK and New Zealand, including in hospitals, prisons and private pr...

For The Jordan Legacy's first brand new Jordan's Space for 2024, Steve and the team talk to Mark about the mental health struggles he began experiencing in his 20's, culminating in an attempt to end his own life in 2001. But Mark's journey is about much more than his own 'Breakdown and Repair' (the title of the first of two books he has authored) - as he was recovering from his own mental health c...

In this  episode of Conversations On The Porch Steve Twynham is joined by an international panel to explore the power of imagination. Does everyone possess a certain degree of imagination ability? Is imagination a skill that can be developed? Are visualisation and imagination the same thing? Is imagination only limited to seeing pictures in the mind? Steve's guests explore these questions and shar...

In this episode, Steve Phillip and the team from The Jordan Legacy are joined by special guest Darren Barden - best-selling author, mental health advocate and ambassador for mental health app #italk. 27 years ago, the lives of Darren Barden and his family changed forever when two unknown men knocked on their door. He received over 20 stab wounds in a brutal knife attack in his own home. This tragi...

In this episode of Glass Half Full Steve is joined by Nicole O'Connor The Founder of Pink Sky Leadership. Pink Sky Leadership provides strategic lifestyle advising for high achieving leaders so that you can feel more clear, confident and follow through on what you want, to live the life you desire with more ease and fulfillment. To design and live a life that you don’t feel like you need to escape...

Despite a tragic accident at just 14-years-old that left him with severe physical and mental scars, Marc's story is one of incredible positivity, resilience, hope and determination - his strong belief that you can survive anything if you develop the inner resources to face it head on and forge a new path, whatever your physical limitations. Marc teaches us that 'looking on the inside for one's val...

This weeks episode of Jordan's Space features Andrew Pain. As well as regularly talking on subjects relating to men's mental health, masculinity, burnout and fatherhood, Andrew also speaks about his experience as a domestic abuse survivor. He shares with us his story of the abuse at the hands of his former wife and how he finally made the decision to leave and rebuild his life. He is now a regular...

In this episode of Jordan's Space Steve Phillip and the team from The Jordan Legacy are joined by Ellie Marie Scott  In May 2017, while living & working in Cyprus, Ellie found her best friend Georgia in her hotel room. Georgia had taken her own life. Both had a love for dance & music, and had been friends since childhood. It's an incredibly tough experience losing someone you love, especia...

'𝘞𝘦 𝘩𝘰𝘱𝘦 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘮𝘰𝘳𝘦 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘴𝘰𝘤𝘪𝘦𝘵𝘺 𝘢𝘯𝘥 𝘣𝘳𝘦𝘢𝘬 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 cis 𝘯𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘯𝘦𝘶𝘳𝘰 𝘯𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘤𝘢𝘯 𝘵𝘩𝘳𝘪𝘷𝘦 𝘢𝘴 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴.' These are the words of Charlie Hart who lost her son Iggy to suicide in April, 2019 when he was just 15 years old. Like his 3 siblings, his mum and his dad, Iggy was autistic. During this week's incredible interview with Charlie, Danielle, Pau...

In this podcast Steve talks with Kay Boyce the founder of  Fearless Female Education. Kay shares her story and how Fearless Female Education are different to the many self defence classes in term of what they do and who they are. Kay also shares information about the courses they offer and much more.

Kevin joined Steve Twynham on Glass Half Full to share his inspirational story and how he made significant changes in his life. Kevin share some great insights about breaking habits and a shares a free gift. The Four Pillars to Feeling Good Freebie: https://thefeelgoodguy.activehosted.com/f/1 Contact Kevin thefeelgoodguy@gmail.com https://10xstageagency.com/kevin-bailey/ https://www.linkedin.com/i...

Steve Phillip and the team from The Jordan Legacy are joined by Andy McMenemy. Andy is an award-winning speaker, elite mindset coach, behavioural change specialist, psychotherapist, clinical hypnotherapist and inspirational TEDx speaker, Andy helps clients to process, find a way through and overcome life's challenges and difficult times by enabling them to develop confidence using their innate int...

In this episode of Conversation On The Porch Steve Twynham is joined by inspirational guests from around the world to talk about "How to create choices in your life'. Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio's live stream. Online 24/7 bringing the feel-good feeling to every day. Listen online right here. Or ask Alexa to play Yowah Radio

In this episode of Jordans Space, Steve and the team are joined by Louisa Rose, CEO of the youth mental health charity Beyond! Louisa shares her inspiring story of living with mental illnesses from a young age, and how receiving diagnoses later in life helped her to better understand, validate and manage her mental health. In 2021 Louisa met Jonny Benjamin MBE, founder of Beyond, and together they...

In this episode of Glass Half Full Steve is joined by Shona Hirons - The Burnout Angel. Shona shares her inspirational story and answers the question what is burn out? Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio. Yowah Radio is online 24/7 - bringing the feel-good feeling to every day.