Controlled Chaos

We are back from our long time off in a new facility with a new set of friends!

Adam’s back!

This is an informal interview and gym talk style podcast with long time friend Ryan Foray

Kadim and Sean yap while in the new podcast room

Sean does another bonus episode going through us experience with sports and powerlifting along with some gym talk

We got a new room to build out and this means more consistent podcast episodes

unc is loose off the juice and ranting about the youth, the world , and more!

Girls only episode speaking on the various challenges, experiences, and funny moments that have occurred during their journey! #powerlifting #podcast #womenempowerment #girlswhopowerlift #bodybuilding

Answering your most asked questions, STIFF sleeves banned, Ray national champion and more

In this episode of The IronBuilt Podcast, I sit down with one of the greatest powerlifters of all time—Ray Williams. Known for his raw strength and dominance on the platform, Ray shares insights into his lifting journey, the mindset behind moving world-record weights, and the challenges that come with being in the spotlight. We also dive into the realities of coaching, the highs and lows of workin...

The last episode before we move gyms!

More bonus content

Izzy talks with us about her national championship win along with her take on the drake leaks

Just your neighborhood old man yelling and explaining shit to you as if you care

More yappin and grandpa rantin coming your way

CHAOS GIRLS TAKEOVER!! Come listen to the ladies of chaos with their stories of love, lust and laughs!

Enjoy our end of the year special episode as we look back on the last competitions and many more ADHD fueled topics that'll leave you wondering how we manage to survive day to day.

If you can follow this episode, maybe its time for you to talk to your DR

In this episode we have our very own and first ever national champion Julianna stop by to tell us more about her beginnings and the community that we have been able to provide during her prep for Raw Nats. As well as a valuable amount of tips and advice for female powerlifters. #fitness #powerlifting #bodybuilding #womeninsports #gymlife #southernhospitality #chaoslab #controlledchaos #teamfortres...

This is our recap with our staff favorite Clay Callender as he visits Ja Morants City for USAPL Raw Nats competing in the 82.5kg class. #fitness #powerlifting #bodybuilding #womeninsports #gymlife #southernhospitality #chaoslab #controlledchaos #teamfortress

In this episode we talk about the experience of being a female body builder in a powerlifting gym along with Rian's controversial opinion about "Southern Hospitality". #fitness #powerlifting #bodybuilding #womeninsports #gymlife #southernhospitality #chaoslab #controlledchaos #teamfortress

Would you take the $25 Million or would you have chosen differently?

In this episode Liz Strain of #TeamFortress explains her start, the teams purpose and a special event she is planning to run in Dec 2023

Here we talk about the journey through our powerlifting meets and what we’ve learned along the way. Most people don’t realize what goes on behind the scenes or what goes into creating that meet day experience.

This week as we prepare for our first WRPF competition our good friend Travis “Papabear” Rogers stops by to guide us through it all. We discuss Travis’s journey in the sport of powerlifting first in Raw now to Equipped and even running meets!