Control or Be Controlled

In this episode, Darlington sits down with Aj Lyons , Executive Director of a cost segregation firm with more than 20 years of experience helping real estate investors and property owners reduce their tax burden and improve cash flow. Aj and his team have helped 6,000+ property owners and hundreds of CPA firms use cost segregation as part of their real estate tax strategy. He breaks down a strateg...

What if the biggest problem with your marketing isn't your budget—but the fact that you look and sound like everyone else? In this episode of CONTROL OR BE CONTROLLED, I sit down with Jesse James Wroblewski, marketing strategist, author, and creator of the Marketing Supervillain™ philosophy. With nearly three decades of experience blending psychology, storytelling, branding, and creative disruptio...

How do brands break through the noise and create experiences that people actually remember? In this episode of CONTROL OR BE CONTROLLED, I sit down with Richard Emmanuel, experiential marketing entrepreneur and founder of DMA Events, a company behind more than 1,500 events and brand activations worldwide for global brands, luxury companies, conferences, trade shows, and live experiences. Richard s...

Why do some businesses post consistently on YouTube but struggle to get views, leads, or sales? In this episode of CONTROL OR BE CONTROLLED , I sit down with Maryann Bautista , YouTube strategist and founder of TurboRank , who specializes in YouTube organic optimization and helping businesses maximize their channel growth through proven search and content strategies. With 23 years of experience in...

What does it take to build a successful career as a writer in today's world? In this episode of CONTROL OR BE CONTROLLED, I sit down with Louise Harris, journalist, editor, author, and founder of LAST Research and Editing. With more than 30 years of experience, Louise has helped countless authors and businesses bring their ideas to life through professional writing, editing, and publishing support...

What if the biggest obstacle to your success isn't your strategy but your behavior? In this episode of CONTROL OR BE CONTROLLED, I sit down with Debbie Longo, Executive Behavioral Coach, founder of Life In Bloom NY, Inc., and host of The Behavioral Profit Show and The Internal Shift Show. With more than 24 years of coaching experience, Debbie helps executives, business owners, and leaders understa...

In this episode of CONTROL OR BE CONTROLLED , I sit down with Dr. Christine Boev , scientist, researcher, health coach, and expert in women's metabolic health. Dr. Boev shares evidence-based insights into perimenopause, menopause, nutrition, strength training, supplementation, and healthy aging, helping women understand how to optimize their health as their bodies change. We also discuss popular w...

In this episode of CONTROL OR BE CONTROLLED , I sit down with Rosemary Fisher —author, Freedom Coach, conference speaker, and founder of Recycled Women Ministries . Rosemary shares her powerful testimony of surviving abuse, the loss of both parents, and years of emotional pain before experiencing life-changing transformation through Jesus Christ. We explore how trauma shapes identity, what the "or...

Is your retirement really working for you—or are you simply following the rules Wall Street wants you to follow? In this episode of CONTROL OR BE CONTROLLED , I sit down with Ross Powell , asset protection architect and founder of Survival 401k . For more than 12 years, Ross has helped entrepreneurs and 1099 professionals take greater control of their retirement planning through specialized Solo 4...

In this episode of CONTROL OR BE CONTROLLED , I sit down with Joel Bein , founder of Human Liberation and host of The Joel Bein Show , to discuss his unconventional approach to eliminating the root beliefs that drive emotional suffering. Joel explains why he calls his work "uncoaching," how the "Santa Claus Effect" is used to permanently dissolve limiting beliefs, and why he believes managing symp...

Joel Rakow immerses us in the gritty realities of political and institutional integrity, blending real-world experience with compelling storytelling. You'll learn how true change requires understanding the inner workings of organizations, the influence of foreign adversaries, and the importance of truth in an era of widespread betrayal. Joel's insights into America's political landscape, the power...

Most of us are unaware of how our internal prompts shape our external reality—until now. In this episode, mindfulness teacher, AI innovator, and author Naron Tillman reveals how mastering internal awareness can unlock your purpose and navigate the chaos of the AI age. Discover why shifting your mindset from "I can't" or "I'm trying" to "I am" is the game-changer for everything from personal growth...

Most women believe aging means their best years are behind them but 80-year-old Caroline Hatton proves otherwise. When she stepped into her second act at 78, she transformed her mindset and lifestyle, inspiring countless others to reclaim their vitality, purpose, and joy at any age. This episode reveals how shifting your beliefs about aging can unlock a life of vibrancy, strength, and endless poss...

Unlock the secrets to mastering your sexual health and well-being in this eye-opening episode featuring Dr. Stephanie Zwonitzer, a leading expert in hormones, sexual health, and relationships. Discover why so many struggle silently and how shame, culture, and misinformation keep us from talking openly and learn the practical steps to break those barriers today. Ever wondered why erectile dysfuncti...

Unlock the hidden power of trust, boundaries, and self-identity in ways you’ve never considered—whether in love, work, or personal growth. This episode features Mistress Malisandre, a former professional dominatrix turned author and coach, revealing how control, consent, and vulnerability shape the relationships and lives we often overlook. Prepare to see everyday power dynamics from a fresh persp...

Most entrepreneurs face setbacks, but few learn the critical lessons that turn failures into fierce resilience. In this episode, Kettia Ming reveals how her journey from basement childcare startup to a seven-figure empire—and her swift comeback after a Fortune 500 legal battle—transformed her perspective on success and failure. Discover how Kettia’s "Round My Your In" philosophy, inspired by marat...

What if getting older isn’t about slowing down, but about becoming more intentional about what you’re capable of? Today’s guest is Jeff Seckendorf , a coach, educator, cyclist, former filmmaker, flight instructor, competition aerobatic pilot, and scuba instructor trainer who has spent decades helping people become better versions of themselves. At 70, Jeff continues to push his own limits on the b...

Most people see homicide investigations as high-stakes drama on TV, but the reality is far more methodical—and sometimes much less glamorous. Justin Borkok, a former Secret Service agent turned homicide detective, pulls back the curtain on what really happens behind the scenes—and why understanding this can change how you view justice, investigators, and even yourself. Justin's journey from protec...

🔥 Most cultural movements are wasting their potential. Hip hop, a decade in the making, has the power to reshape communities and influence politics—but is it actually harnessing that influence? Philadelphia hip hop veteran Grand Agents reveals how the culture's roots in activism and artistry can be the key to real community change—and why it’s still sorely underutilized. Discover how hip hop’s or...

Most people have no idea how deeply hydrogen therapy can revolutionize your health—until now. Discover how a tiny element holds the key to profound cellular healing, inflammation regulation, and combating chronic illness in ways you’ve never been told. In this eye-opening episode, Andrew Scheim, a renowned wellness researcher, unpacks the fascinating science behind molecular hydrogen therapy. You’...

What if joy isn’t the reward for success—but the strategy that helps create it? Today’s guest is Rachel Bents , a Joy-Led Leadership Architect, speaker, founder of The Joy Collective, host of Joy Unfiltered , and author of Joy Is the Strategy . With advanced degrees in Education and Kinesiology, Rachel combines science, storytelling, and practical tools to challenge the traditional approach to lea...

Most people overlook the spiritual power of their past struggles—until a life-altering awakening transforms their entire outlook. Jessica Morris shares how her journey through childhood trauma, addiction, and faith led her to find true purpose—and peace—in her walk with Christ. With over 30 years in higher education, Jessica Morris made a daring leap of faith after a crisis point. She left behind...

Most high-achieving women struggle with confidence when all eyes are on them—this episode reveals why visibility crushes their self-assurance and how they can reclaim authority. Carmen Wiesinger, a mindset and nervous system expert, uncovers the hidden mechanisms behind confidence collapse at peak moments—and shares practical strategies to flip the script. Imagine walking into a room where every w...

What if your intuition could become one of your greatest business assets? Today, I’m joined by Pamela Chen , a Spiritual Business Coach, Akashic Records Teacher, manifestation coach, magical business mentor, and award-winning creator of more than a dozen tarot and oracle decks published by Llewellyn Worldwide, Hay House, and U.S. Games . Pamela helps high-achieving creatives move beyond convention...

Andrew Thoe isn't a celebrity, a therapist, or a music industry insider — he's a sign technician in Central Texas who spends hours alone on the road every day. Like a lot of people, he's struggled with anxiety, overthinking, and negative thought patterns. But a few years ago, he noticed something: the music, media, and messages he consumed every day were shaping his mindset, and most of what he fo...