Darlington Ogbuka
Control or Be Controlled
Most people aren’t in control of their lives they’re driven by habits, addictions, emotions, and distractions they don’t question. Control or Be Controlled explores discipline, self mastery, modern addiction, and the psychology of ambition. Through raw solo episodes and real conversations, it breaks down what it takes to take back control mentally, emotionally, and financially. No surface level motivation just honest, direct insight for those ready to live with intention and build consistency, focus, and long term growth in a distracted world. New Episodes Weekly
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Author
Darlington Ogbuka
Category
Podcast website
Latest episode
Sep 24, 2026
Where to listen?
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Episodes
When Success Stops Feeling Right | Dean Taylor on Purpose and Becoming Who You Were Created to Be 11.08.2026 21:22
What happens when you achieve success but realize the life you’re building no longer feels aligned with who you’re becoming? In this episode of CONTROL OR BE CONTROLLED , I sit down with Dean Taylor , speaker, coach, mentor, and creator of the DIAMOND Pivot framework , to explore what it takes to recognize when it’s time to make a meaningful change—and have the courage to actually make it. Dean’s...
Dawn Stephens | You Are Not What You Hold: Discovering Purpose with Dawn Stephens 11.08.2026 15:46
What if your identity isn’t defined by what you do, what you achieve, or what you carry—but by what God is growing through you? In this episode of Control or Be Controlled , Darlington sits down with Dawn Stephens, award-winning children’s author, inspirational speaker, publisher, and self-proclaimed “Fruit Pot,” for a deeply faith-filled conversation about identity, purpose, surrender, and discov...
Karen Yankovich | Stop Hiding: How Women Can Turn LinkedIn Visibility Into Powerful Opportunities 11.08.2026 24:59
What if the thing keeping you from bigger opportunities isn't a lack of expertise—but a lack of visibility? In this episode of Control or Be Controlled , Darlington sits down with Karen Yankovich, LinkedIn and PR strategist, host of Good Girls Get Rich , and a leading voice on helping women turn visibility into meaningful business opportunities. For more than 20 years, Karen has helped thousands o...
Corey Bibolet: The Alien Unicorn, 20,000 Rideshare Stories, and a Life of Unbelievable Adventures 11.08.2026 31:47
Corey Bibolet: The Alien Unicorn and a Life Built on Adventure, Resilience, and Reinvention What happens when a life takes you from IT and martial arts to the Def Jam scene, thousands of rideshare conversations, extreme adventures, near-death experiences, Costa Rica, meditation, and everything in between? In this episode, Darlington sits down with Corey Bibolet , better known as The Alien Unicorn...
The Skills Gap They Call a Character Flaw | Jennifer Dechaine on Burnout, Resilience & Leadership 10.08.2026 22:44
In this episode of Control or Be Controlled , we sit down with Jennifer Dechaine , founder of Congruent Projects and creator of the Human Foundations framework, to explore why high-pressure professionals often burn out from skills they were never taught. With more than two decades in real estate and new home sales—including 13 years selling, 10 years leading sales teams, and experiencing burnout t...
Building Without Permission | Amen Divine Ikamba on AI, Africa & Financial Inclusion 10.08.2026 25:48
In this episode of Control or Be Controlled , we sit down with Amen Divine Ikamba , founder and CEO of PACIN (Pan-African Credit Intelligence Network) , to explore what happens when the systems designed to create opportunity end up excluding the very people they were meant to serve. We talk about: · The personal story behind PACIN and what Amen witnessed growing up in Kigali, Rwanda · Why millions...
Mitch Abel | Control Your Money or Let the Market Control You 10.08.2026 23:53
What happens when you reach retirement and realize you may not have saved enough to last? In this episode of Control or Be Controlled, Darlington sits down with Mitch Abel, Founder and CEO of Investment Current, to explore the hard lessons that transformed his relationship with money, investing, and risk. After retiring at 62, Mitch realized he was worried about outliving his retirement income. De...
Heather Schmid | What Your Voice, Frequency & Vibration Could Be Doing to Your Body 10.08.2026 21:22
What if sound is doing far more to us than we realize? We hear music, voices, and noise every day—but what happens when sound interacts with the body, the mind, and even the way we process emotion? In this episode of Control or Be Controlled , Darlington sits down with Heather Schmid, a classically trained opera singer, international recording artist, GRAMMY voting member, and filmmaker behind Voi...
The Slap Leaders Need to Hear | Yogi Mueller on Mentorship, Accountability & Growth 09.08.2026 20:24
In this episode of Control or Be Controlled, we sit down with Yogi Mueller, leadership strategist, speaker, author, and founder of Craft Leadership, to explore the uncomfortable truths that separate performative leadership from leadership that actually develops people. With more than two decades of experience designing leadership and talent development programs for organizations including Disney,...
Craig Wahl | When There Is No Finish Line: Craig Wahl on Leadership, Pressure & Endurance 09.08.2026 26:23
What does leadership look like when there is no finish line—and no guarantee that everything will work out? In this episode of Control or Be Controlled , Darlington sits down with Craig Wahl, author of The Walk: Leadership When There Is No Finish Line , to explore what leadership really demands when the pressure is high, the path forward is uncertain, and the stakes are enormous. Craig has lived t...
When Faith Becomes a Performance | Jeff Dalton on Finding Jesus Through Radical Honesty 09.08.2026 22:03
What happens when the place that was supposed to help you find God makes you feel like you’re not good enough? In this episode of CONTROL OR BE CONTROLLED , we sit down with Jeff Dalton , author, poet, and speaker, for a deeply personal conversation about faith, rejection, mental health, and what it means to have an honest relationship with Jesus. Jeff shares a journey that took him from depressio...
Come Home to Yourself | Kristan Swan on Self-Trust, Identity & Living on Purpose 09.08.2026 29:17
In this episode of Control or Be Controlled , we sit down with Kristan Swan, M.Ed. , former business coach turned life and spiritual guide, to explore what it really means to come home to yourself—and why self-knowledge may be more powerful than self-improvement. We talk about: · How our childhood experiences and inherited stories shape who we become · Why your past can inform your life without co...
Live Audaciously | Audley Stephenson on Courage, Purpose & Choosing Yourself 09.08.2026 21:10
What does it really mean to live an audacious life? In this episode of CONTROL OR BE CONTROLLED , I sit down with Audley Stephenson , host of The Audacious Living Podcast , where he has shared nearly 700 conversations with authors, leaders, creatives, and change-makers. Audley believes audacity isn’t about reckless decisions or dramatic gestures. It’s about everyday courage—the willingness to choo...
The Wake-Up Call That Changed Everything | Rael Bricker on Purpose, Excellence & Success 08.08.2026 19:35
In this episode of Control or Be Controlled, we sit down with Rael Bricker, serial entrepreneur, professional speaker, author, and business strategist, to explore what it really takes to build a life and business around excellence—and why sometimes the biggest lessons come from the moments that force us to stop. Rael’s journey spans more than 30 years and multiple industries, from working 6,000 fe...
Reverse Engineer Your Exit Before You Open the Doors — Scherrie L. Prince 08.08.2026 17:05
Most founders think growth is the hard part. The real danger is growing without a legal and structural plan that can survive partners, payroll, disputes, disability, or exit. Attorney and founder strategist **Scherrie L. Prince** shows entrepreneurs how to build a business that does not just scale, but stays protected when things get messy. If you are a founder, co-founder, or business owner who w...
What Nature Can Teach Us About Who We Really Are 08.08.2026 29:26
What if some of the answers you've been searching for aren't outside of you at all—but have been waiting to be discovered within? In this episode of Control or Be Controlled, Darlington sits down with Brandt Morgan, a writer, teacher, mentor, and certified firewalking instructor who has spent decades helping people reconnect with their deeper sense of purpose, authenticity, and possibility. Brandt...
Paul Moore | From Life’s Challenges to a Global Brand on Entrepreneurship, Fatherhood & Resilience 07.08.2026 22:02
What if the experiences that challenge you the most are actually preparing you for your biggest opportunity? In this episode of CONTROL OR BE CONTROLLED , I sit down with Paul Moore , founder of Smily Mia , to explore the unconventional journey that took him from commercial fishing in remote Alaska and living in China to becoming a single father and building a successful international product bran...
Stop Having the Same Fight | Rebecca Mullen on Better Marriage Communication 06.08.2026 28:33
Why do so many couples keep having the same argument over and over again? In this episode of CONTROL OR BE CONTROLLED , I sit down with Rebecca Mullen —marriage communication coach, author of Six Steps to Better Marriage Communication , and host of Habits for Your Happily Ever After —to explore the small habits that make the biggest difference in healthy relationships. Rebecca explains why recurri...
Lead With Purpose | Kevin Wayne Johnson on Authentic Leadership & Lasting Influence 05.08.2026 36:26
What makes someone a true leader—and why does leadership begin long before you receive a title? In this episode of CONTROL OR BE CONTROLLED , I sit down with Kevin Wayne Johnson —leadership expert, founder of the Johnson Leadership Group , author, and veteran of 34 years in federal service—to explore what it truly means to lead with purpose, integrity, and influence. Drawing from decades of leader...
Outrageously Happy: Reesi Roca on Faith, Mindset & Living Beyond Fear 04.08.2026 47:14
Can you choose happiness—even when life feels chaotic? In this episode of CONTROL OR BE CONTROLLED , I sit down with Reesi Roca —award-winning author, performer, and spiritual teacher—to explore how our thoughts, words, and beliefs shape the way we experience life. Reesi shares her remarkable journey from the world of rock and roll to a life centered on faith, personal growth, and spiritual transf...
One Courageous Decision Can Change Everything | Lauren Fay 03.08.2026 24:23
In this episode of CONTROL OR BE CONTROLLED, I sit down with Lauren Fay—award-winning author, keynote speaker, life strategist, former collegiate athlete, and Reiki Master—to explore what it truly takes to create lasting transformation. Lauren shares the powerful story behind her award-winning memoir, Blurred Lines: My Reclamation of Power from Alcohol Addiction (P.S. You Are Not Powerless.), reve...
From Poverty to Building Million-Dollar Businesses | Joseph Edgar on Entrepreneurship & Real Estate 02.08.2026 32:09
In this episode of CONTROL OR BE CONTROLLED , I sit down with Joseph "Joe" Edgar —serial entrepreneur, investor, real estate developer, and CEO of Loca.us . Joe's journey is extraordinary: from growing up in poverty on a Native American reservation as one of thirteen children to buying his first investment property at 14 and building multiple companies worth hundreds of millions of dollars. We exp...
It's Never Too Late to Begin Again | Abigail E. Dominguez on Faith, Motherhood & Reinvention 01.08.2026 24:29
What if your greatest purpose was waiting for you in the second half of life? In this episode of CONTROL OR BE CONTROLLED , I sit down with Abigail E. Dominguez —author, podcast host, early childhood educator, and first-time mother of fraternal twins at 48. From growing up in Ghana dreaming of a different future to reuniting with her mother after more than three decades, Abigail's journey is a pow...
Beyond Meta: How Ben Davis Helps Shopify Brands Build Profitable Google Ads Engines 31.07.2026 19:23
What happens when a Shopify brand scales quickly on Meta Ads but eventually hits a growth ceiling? In this episode of CONTROL OR BE CONTROLLED , I sit down with Ben Davis , founder of JB Marketing , a Google Ads agency helping Shopify brands generating $2–5 million per year build their second profitable acquisition channel. Ben shares why many eCommerce brands struggle with Google Ads—not because...
3,000 Miles for Unity: Teddy Bloom's Ride Across America for Free Speech & Civil Dialogue 30.07.2026 30:53
What would make someone spend their house savings to ride a bicycle across America? In this episode of CONTROL OR BE CONTROLLED , I sit down with Teddy Bloom , founder of Ride4Rights , who cycled from the Golden Gate Bridge in San Francisco to the Washington Monument in Washington, D.C., on a mission to promote free speech, equal justice under the law, civic education, and national unity . Facing...
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