Content Creation Made Easy

Crossing the finish line IS the goal, right? But what happens when you forget to acknowledge you’ve done THE THING? When you continually push & push - chasing the next thing - without any moment of high-fiving yourself makes it hard to continue… It’s why we wake up wondering why we’re so overwhelmed, exhausted, & depleted. Today, let’s talk about how to celebrate yourself, so you can keep...

At this point, you don’t have time or energy for extra nonsense in your life. No one does!   So when Jen noticed how depleted & irritated she was by certain people surrounding her in her business, she knew it was time to take some action.   Today’s podcast is all about normalizing 2 things: sometimes we outgrow people and sometimes we over-compare.     Both are depleting - and Jen explores wha...

Usually, September feels like a “new year” – a place to reset & restart. 2020? Not so much – we don’t know how life could ever return to “normal” – and it all feels like some inner circle of purgatory that we can’t escape from. If you’re struggling to feel a sense of equilibrium and find yourself swinging between exhaustion, fear, panic, apathy – and everything in between –  this interview wit...

There’s a sense of exhaustion in people right now – brought on by relentless emotions that feel a little TOO MUCH! How DO we deal with our fear, anger, hurt, exhaustion, depletion – whatever it is for you right now…? Today I’m sharing a strategy that DID NOT work to help me overcome my anger & exhaustion. – and then 3 simple steps that DO work! At the end, you can grab a free resource that wil...

My client Rachael was being HELD BACK because her anxiety was crippling her. It made leaving the house painful – leading her team difficult – and frankly, To become the leader she needed & wanted to be, Rachael knew she needed to figure out how to deal with her anxiety. So. She. Did. Listen to this brutally honest conversation where Rachael talks about what life used to be like – and how she’s...

Women are exhausted. Lonely. Depleted. OverDONE. They really can’t remember the last time they took a DEEP breath. If you’ve somehow gotten sucked into a vortex of overwhelm, this episode is for YOU. Meet Author Aprelle Duany, who was living by everyone else’s rules. It took a literal WAR for her to realize it was time to put herself back on the list. Learn more about your ad choices. Visit megaph...

Entrepreneur Alexandra Taketa went from being a kid embarrassed to be on the reduced-lunch program at school to a woman who made 7-figures.  When you read that, did you automatically think, “Ohhh – I could never do that.” Or even – “She must be smarter than me.” Or possibly, “Ugh rich people are the WORST” One pattern we can break to help us get the life & business we want is to see our abunda...

“I knew it was consuming me, but I didn’t know how to stop it. …I didn’t know how to get out of it.” Meet entrepreneur Me’Shae Brooks Rolling, a woman with so much to do that she had no idea how much it was wearing her down! A blessing of COVID is that she re-thought literally every aspect of her life – and has made some big decisions about what’s next for her. Pre-COVID life, what was you day-to-...

No more wondering, “What makes me special”. Today’s free audio training will move you toward clarity - So you can have an ANSWER when someone asks, What makes you SPECIAL in the marketplace? HOW are you DIFFERENT from everyone else? How good would THAT FEEL? Learn more about your ad choices. Visit megaphone.fm/adchoices

No Idea what your Unique Selling Proposition is?  Do you get stunned & silenced by the question, “What makes YOU unique in the marketplace?”  Most women do – and they just shrug and think it’s not important!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a superpower? Something you do that feels so fun & easy to you?  In fact, you feel like it’s so easy & fun that everyone must be able to do it? And that makes you wonder if anyone will really pay for it?  Let’s explore what that really looks like from an experience of Jen’s where she couldn’t HELP but realize how VALUABLE her magic skills are! And she never again questioned whe...

Struggling to know what the right thing to say is? Unsure what’s next – or whether your question is too stupid, annoying, hurtful, or basic to ask? Welcome to the club! Today I’m sharing a story where I was terrified to share what I really had to say- and how I learned that there’s a place for all of us.  Listen in for some motivation to help you figure this out for yourself too! Learn more about...

If you’ve ever felt pulled in a hundred directions – and you’re depleted, exhausted, and unsure of what to do next, today’s podcast will help!  Jen provides two easy-to-use tools that you can do RIGHT NOW to help you know what the next step is for you.  Don’t wait for someone else to give you permission.  Don’t think you have to get someone else’s advice.    These tools will help you know what’s r...

It’s not complicated - but it’s also not easy. Self-trust is at the crux of our success - we need to believe we can HAVE the thing we want… And we need to believe we can DO the things it takes to get there. But if it’s so SIMPLE, why is it so hard?   Listen in Daria Vodopianova, author, speaker, & expert on developing thought leaders, tells us the 3 KEY steps needed to develop self-trust. P.S:...

Megan had great “reasons” keeping her from serving the world as an entrepreneur. Her fear kept her merely dipping her toes into the pool, afraid to jump into making her idea fully come to life as a business. Then - the CLASSIC thing happened: she got SICK OF HERSELF. Sick of her excuses. SICK of not having the thing she wanted. So one day, she jumped in with both feet. Megan is the perfect Success...

Self-doubt is made worse in our minds by the non-stop inner chatter that only shows us evidence of why we CAN’T. How can we rewire the inner chatter of stinkin' thinking that stops us from taking action?   How do we do more than SURVIVE - and THRIVE?!   Join leadership expert & activist Gwen Webber Mcleod of Gwen, Inc. in a conversation about the role mindset plays in thriving through chan...

Between living your life, dealing with COVID, and the social & political conversations in America right now -  Growing your business may seem like a confusing topic to even broach. How do you know what’s RIGHT? How do you know what’s NEXT? Very few of us do - and that’s OK. Here are some tools to help you develop self-trust - because you have to know that even if you don’t know ALL the answers...

Feeling you're unsure how to reach out to your audience?   NO WORRIES - messaging queen Jessica Riverson of The Feminine CEO Community-Scale to Multi-Six Figures with Soul is here to help.   Jessica was my first teacher as a coach & her ability to cut through the BS & get the message across was a VITAL lesson I took away from my work with her.  Learn more about your ad choices. Visit m...

Feeling you're unsure how to reach out to your audience?    NO WORRIES - messaging queen Jessica Riverson of The Feminine CEO Community-Scale to Multi-Six Figures with Soul is here to help.   Jessica was my first teacher as a coach & her ability to cut through the BS & get the message across was a VITAL lesson I took away from my work with her.  She gives away SO much specific help in...

If you’re not building relationships, you’re not building a business. That’s why your INTRO is soooo vital! If you’re not concise & clear when you introduce yourself, you’ve just lost a potential client. Are you making one of these 4 mistakes when introducing YOURself? You can change this around by tuning in & making a few shifts right away! Learn more about your ad choices. Visit megaphon...

Creative powerhouse Nika Stewart, CEO of Streambank Media, shares many options that will help you stay fluid, in control, & focused on growth in your business & life - She talks about ways to shift that FEEL GOOD for you and creative ways to solve problems… PLUS! Options that provide more value for your clients & customers - without sucking up YOUR energy! You can continue to grow - an...

Sometimes, you need a break from all the connection requests coming your way. Zoom meetings. Face time calls. Online social distancing dinners. Family game nights. It is particularly taxing to communicate via electronics - and though it’s saving our sanity, it’s also causing us some exhaustion. Today, Jen shares 3 tips & strategies to help you reserve your energy so you can remain focused &amp...

Allison wanted to start a yoga business but NOT open a studio! Is it possible to bring yoga to people in their homes? Turns out yes - and she figured out exactly how to build a business in a way that WORKS for her… And in a way that FEELS like her - even if she was doing stuff no one else did. Listen as Allison breaks down how she went from industry to entrepreneurship on her terms! Learn more abo...

One easily-accessible way to get in touch with your audience is the ONE thing that many small business owners IGNORE Or do wrong… Email is a VITAL asset in your business - and you’re probably making it harder than it has to be. Today, learn why your brain is so resistant to it - and how to rewrite the story so you can connect with your audience… In a way that FEELS GOOD to you! Learn more about yo...

Ever feel like you’re not doing enough? Like if you could just be a little BETTER - that life would be WAY BETTER? If you take things personally, blame yourself, or take on too much, it’s exhausting you - and it actually doesn’t help make life better.    Today, meet Shoshanna Hecht, personal & executive coach, who helps women move to the next level in their life with a simple strategy she teac...