CONSISTENT by Primal Potential

Today is one of my all-time favorite episodes because we're looking at why change feels so hard & untenable for most people (and how you can be different!) You don't want to miss this one!   https://primalpotential.com/ 738 /

Money and finances could be a difficult topic to talk about but it's also one that is very important to dive into. In this Saturday's Q&A episode, we're focusing on the topic of debt, financial freedom, and everything-money! https://primalpotential.com/ 737 /

Have you ever doubted your ability to reach your goal? Have you ever felt like you just don't have confidence that you'll get it done? This episode is for you! https://primalpotential.com/ 736 /

Our sweet daughter has arrived! On this random episode of the podcast, we're telling the story of her arrival! If this is your first episode of the Primal Potential podcast, skip it and come to another! I promise this show isn't about babies & birth stories!  https://primalpotential.com/

There's a song that has been motivating me lately. It has a line that says, "there's no freedom in the middle" and it's so true! Today we're talking about when more IS more. https://primalpotential.com/ 735 /    

In this episode we're diving into the topic of drama and ways to ditch it! Join us for an exciting Q&A episode!  https://primalpotential.com/ 734 /

In today's episode, we're taking a closer look at a few hard (and very valuable) life lessons I learned during my recent home renovation.   https://primalpotential.com/ 733 /

It's one thing to improve, it's another thing to improve when life feels hard & complex. Fortunately, there's one strategy that makes it easier! https://primalpotential.com/732  

A new month means another episode of our special Q&A where we go over all kinds of feedback and criticism from our listeners - the good, the bad, and the ugly. We do this so we could tackle the importance of processing the critical and unkind things we sometimes "hear". It's going to be a meaningful episode! This Saturday's winner gets a box of Energy+! https://www.myamareglobal.com/30968/EnergyPl...

I don't want to be motivated. I want to be committed. Today's episode talks about a paradigm shift that will instantly improve your results. https://primalpotential.com/730/  

If you want growth & change for your life, stop being realistic! Big things almost REQUIRE you to be unrealistic. Now is the time! Today's episode will fire you up! Don't miss it! https://primalpotential.com/729/  

Welcome to today's Q&A episode! It's going to be a conversation about the KEY to staying "on track" through all the ups and downs. This episode's giveaway winner gets a box of Energy+ ! Questions we're answering in the episode: Why do I feel like I'm "missing out" when I make healthy food choices? How do I get past this feeling? I want to comfortably say no to the fish and chips and be excited abo...

Today I'm sharing 5 specific shifts I'm making to optimize my health, energy and mindset after baby! Don't worry though, this isn't an episode just for moms! As I committed to these changes in my own life, I realized how helpful and powerful they are regardless of your age, gender or family style! https://primalpotential.com/727/ Links Mentioned In Today's Episode Cook Once Eat all Week Predominan...

This minisode will share ONE thing that will make any & all changes easier. Take a listen and make sure to answer the question at the end! https://primalpotential.com/726/ Today's episode features a story from Mark Nepo's The Book of Awakening . Hop on the Wait List for our Spring 2020 12 Weeks to Transformation !

In today's Q&A listeners episode, we're opening a conversation on emotional burdens and how they're an important part of the journey. This episode's winner gets a Vanilla GBX protein! https://www.myamareglobal.com/30968/GBXProtein Here's the list of the questions from our listeners that we're discussing this Saturday: Can you talk about making "big" decisions? For example, when EB decided to inves...

There are some health strategies that help EVERYTHING - whether you want to lose weight, have more energy, support your thyroid or balance your hormones, this episode is for you! We don't need to get hung up on every little detail, complex strategies or competing health goals. The reality is that there are a few big rocks that influence everything! Today we'll be talking about stress, nutrition, t...

Today we're taking a look at some powerful research supporting the fact that busyness leads to bad decisions and, most importantly, what we can do about it. https://primalpotential.com/723/ Here's the article referenced in today's episode . "When we get caught up in a time scarcity trap of busyness, a panicked firefighting mode, we might only have the capacity to focus on the most immediate, often...

It always helps to figure out first in which area in your life that you could insert DISCIPLINE a little more! Be specific with what outcome you want, work on it every day, and stick with it. The highlight of this Saturday's Q&A episode is discipline and how you could incorporate it into your life. Join us as we tackle the topic! Today's winner gets a bottle of Probiotics ! Here's the list of ques...

Money is a weird topic. I love to talk about it because I think it makes it more accessible for everyone. Others get super squirrely when it comes up. On today's episode, we want to bust through some money myths and misunderstanding and explore how creating financial abundance is for EVERYONE. On today's episode I have Brett Thomas, a former sales executive who left the security of a 25-year caree...

Thanks to the recommendation of a friend & business partner of mine, I read " Traction: Get a Grip on Your Business " back in November/December. While the book is clearly geared towards business, there's so much in it that can help all of us create traction for continuous action in our own lives! On today's podcast you'll hear me discuss a few of the ideas and strategies that will help you gain mo...

Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do! We're giving away Klassy Glasses gift card in today's episode! https://lddy.no/9te8 Here are the questions we're answering this Saturday: How do I change my limiting beliefs? How can you decrease inflammation in yo...

If you've ever felt like you have big goals but you lack the motivation to consistently act on them, you'll love today's episode with business, life & performance coach Lindsey Mango! Among many strategies, we talk about how you might need to go a little deeper to find that thing that keeps you going, even when you don't feel like it! Learn more about Lindsey's programs! Follow Lindsey on Instagra...

I have my own personal business coach on the show today! Austin Netzley, best-selling author and founder of 2x, is on the show sharing top success strategies that apply to life, health and achievement in every arena! https://primalpotential.com/717/ Learn more about 2x .

Today we have another episode of our special Q&A! We have a number of great feedback from listeners that we're tackling in this episode, as well as a few not-so-good ones that are a bit hard to face. Nevertheless, it's going to be an interesting episode diving into deeper and more open conversations on important topics! This Saturday's winner gets an Audible giftcard! We announce who wins at the e...

Success isn't that complicated. We often create complication where simplicity is available. Today we're diving into a simple success maxim. Don't miss it! https://primalpotential.com/715/