CONSISTENT by Primal Potential

On today's episode I'm answering the most common question I get asked - it's all about how to get more consistent.  I realized I forgot to announce today's winner! I'm sorry! I'll give two things away next Saturday, I promise. If you want to check out Relief+, here's the link - make sure to use the code 30968 to save $10 on your first order.  If you want to get on the wait list for our Change Make...

Recently, a client emailed me with a series of problems and struggles and in today's episode, I'm sharing 7 solutions you can apply today to just about any problem you have! 

Ooooh! If you feel like you can motivate yourself to do the things you have to do but can't motivate yourself to do the things you should do, you'll love this episode!  So many great questions and topics!  Mentioned In Today's Episode!  GBX Protein (use the code 30968 to save $10 on your first order) Get on the wait list for the Change Makers Action & Accountability Mastermind

Do not miss these 7 questions that will help you get out of your own way, stop making excuses and get better results!  In today's episode I mentioned my 75 questions PDF. You can check it out here . 

We're answering your great questions this week AND giving away one of my top 3 favorite supplements.  If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order.  Get on the wait list for the Change Makers Action Only Mastermind here .  Here are the questions we're tackling today: What came next for you - how did you go from the chicken minis or chicken...

I believe that convenience is created. If you feel that it's convenient to eat poorly and inconvenient to eat healthy, understand that those factors are within your control.  Today, we're going to talk about how to make what feels inconvenient more convenient.  We're going to talk about making things that seem convenient - like overspending or over indulging - less convenient. 

Tools for the Trenches came out this week and you had so many questions about the process of writing a book. I honestly believe that everyone has at least one book in them and that you should write it! Today I'm answering your questions about how to get started (as well as some questions about Tools for the Trenches) Grab your copy now on Amazon Also Mentioned In Today's Episode:  GBX Protein (use...

This is a very special day and a very special bonus episode!  Please listen!  Tools for the Trenches is now available! 

Which supplements are a waste of money? Which ones aren't? Are there supplements we should all be taking? How do you decide what to take? We're breaking it all down today.  As I shared on the episode, what I take is not what you should take. Your choices should be based on your goals and needs.  In today's episode, we not only break down my concerns and frustrations about the industry but also how...

So many great topics on today's Q&A including:  sugar addiction overwhelm inconsistency building a business resentment Mentioned In Today's Episode:  The wait list for our January program Relief+ (the code 30968 will save you $10 on your 1st order) Streams of Income episodes: 830, 670, 624 Side Hustles Webinar Affiliate Marketing Presentation  

I just HAD to release a special bonus episode because so many people aren't aware of this major issue and the 9 things driving it. Today, we're talking about the big problem and of course, the solutions! Mentioned In This Episode:  Vitamin D  Relief+ (use the code 30968 to save $10 on your first order) Mood+ (use the code 30968 to save $10 on your first order)

Today we are discussing and breaking down one of the the top 2 or 3 major success principles. Don't miss today's episode! To get your copy of the Change Makers Productivity & Fulfillment Journal , visit: https://primalpotential.com/change-makers-journal/

Have big goals but fleeting motivation? Wish you were more motivated? You want to hear today's episode!  If you're looking to join the wait list for our January Action Takers mastermind, click here .  To get your hands on Relief+, click here . Be sure to use the code 30968 to save $10 on your first order! 

If you want to get a dramatic change in the results you're seeing any area of your life, do this one thing!

Food guilt! Self-sabotage! When self-improvement becomes toxic or obsessive and so much more! Don't miss this Q&A with me and Chris!  Mentioned in Today's Episode:  Salted Caramel GBX (the code 30968 saves you $10 on your first order SleepPlus 75 Questions Download 

Whew. What a state the world is in right now, huh? A couple weeks ago, I reached out to my dear friend Brooke Thomas and shared: I have an idea. We need to DO something. We need to be the voices that rise above the fray, above the tension, above the politics and focus on what we can do for ourselves and our families.  After exchanging a few voice notes, we decided to bring our thoughts to you!  Pl...

"Become addicted to the feeling of having your shit together" Today, we are diving into this and you are not going to want to miss this workshop-style episode!

Can you be disciplined without being rigid or inflexible? Can you be structured and also spontaneous? We're answering these questions and more today! Plus, I'm sharing my own current goals!  Mentioned In Today's Episode:  Happy Juice Pack (code 30968 saves you $10) 75 Questions PDF

What does it mean to you to become "future proof"? What areas of your life do you want to make future proof and what would that take? Hear both my answers and my process in today's episode! Book mentioned in this episode: Future Proofing You Change Makers Journal

Ooooh today's episode gets FIREY towards the end when we talk about inconsistency and burn out. If you're struggling with taking consistent action towards your goals, don't miss this episode! We also dive into a question about what we're doing for fertility & future pregnancies.  Mentioned in today's episode:  Change Makers Journal Relief+ (the code 30968 will save you $10)

I can't wait to introduce you to today's tool to overcome all-or-nothing thinking and get consistent! Don't miss today's episode! 

What's holding you back? Today we're talking all the things that stand between you and your goals! Plus, we're giving away my favorite protein powder ! The code 30968 saves you $10 on your first order.  

Today I'm sharing my top tool for consistency - it's something I think about and consider each time I'm negotiating for an excuse. I use this tool when it comes to food, workouts, business and even watching TV! I can't wait to hear what you think of it!  In today's episode we talk about the Change Makers Journal. You can check it out or buy it here ! 

What happens when you lose weight but still struggle with self esteem? What should you do if you don't know what your passion is? We're diving in to this and more in today's QA! Plus, I'm giving away Relief+ which you can learn more about here: https://www.amare.com/30968/en-US/ReliefPlus

Inspired by Ben Bergeron, we're breaking down his "Health in 100 Words" into a conversation about action steps and places to start. If you want something that is action-based that you can begin implementing today, don't miss this episode!