Conscious Health Podcast

Together, we explore what it means to build purpose-driven communities and why collaboration, rather than competition, is the key to meaningful change. From supporting survivors of human trafficking in Sierra Leone to tackling digital poverty in rural England, Mandeep shares powerful examples of how grassroots networking can spark global transformation. Key Topics: ✨ The vision behind Elevation N...

🌟 Meet Amritha, a transformational life coach, Sanskrit teacher, and Bhagavad Gita expert, whose personal story of overcoming physical illness, emotional turmoil, and burnout will inspire you to reclaim your inner peace. 🧠 What You'll Learn: - How Amritha healed from a debilitating neck condition through spiritual discipline and alternative therapies - The real cost of burnout, guilt, and perfec...

To explore how our deepest challenges can become our greatest gifts. Austin opens up about his transformative journey from misdiagnosis and neurodivergence to self-acceptance and empowerment. Moreover he dives into what it means to be an indigo soul, a being encoded with unique frequencies to catalyze human evolution and system transformation. 🎙 Topics include: ✨ The meaning of Indigo souls and t...

Lynne opens up about her personal journey through childhood trauma, spiritual awakening, and professional development—including her training with the Trauma Institute and work in somatic therapy. Together, we explore the intersection of mental health, spirituality, neurodiversity, and multidimensional growth. Our conversation includes: 🌿 The spiritual side of trauma healing 🧠 Embracing neurodive...

- Discover how repressed emotions and beliefs manifest physically - Explore the links between past life trauma, ancestry, and health - Learn how to listen to your body through meditation, journaling, and self-awareness - Reframe illness as an invitation to heal emotionally, spiritually, and systemically YouTube 👇🏼 Substack 👇🏼 substack.com/@conscioushealth Short 👇🏼 https://youtube.com/shorts/...

Together, we explore how emotional wounds, childhood trauma, and intergenerational experiences shape our physical and emotional health — often in ways we’re not consciously aware of. We talk about: • Intergenerational Trauma Transmission: We explore how illness and trauma can be passed down through generations, influenced by genetics and epigenetics. • Emotional Impact on Physical Health: We discu...

We discuss real-life cases where patients were pressured into unnecessary medication and reflect on the consequences of misdiagnosis. The conversation touches on holistic healing, the body’s natural recovery process, and the importance of tolerating discomfort as part of healing. We also highlight the connection between suppressed emotions and physical health, emphasizing the need to listen to bot...

Peggy, a registered massage therapist and certified lymphedema therapist, shares her journey from working in a funeral home to specializing in lymphatic drainage. She explains how the lymphatic system is essential for immune health, waste removal, and emotional balance. Key Insights: 🔹 Lymphatic Drainage & Emotional Health 🔹 Detoxification & Hormonal Balance 🔹 Breathwork & Energy Flow 🔹 Natura...

Key topics discussed include: - Lungs, Emotions, and Spirituality – The connection between the lungs, g rief, and the heart chakra, and how breathing patterns impact health. - Repressed Emotions and Illness – How unexpressed emotions manifest as physical ailments, drawing insights from Louise Hay’s work. - Self-Expression and Censorship – The importance of speaking one's truth, addressing societal...

Sara delves into her experiences with emotional releases, holistic techniques, and the connection between physical health and emotional well-being. Learn how these modalities empower clients to honor themselves and move through life with greater ease and alignment. We discuss in the depth the following topics ..and more: 1. Healing Feelings: Understanding emotional patterns and their impact on phy...

In this heartwarming episode, James, an inspiring 89-year-old author, shares his insights on embracing life and aging with grace and positivity. Celebrating the birth of his great-grandson Luca in Japan, James reflects on his rich life experiences, from his early career as a copywriter to becoming a novelist and motivational speaker. Discover the wisdom behind James' longevity and his latest book,...

Join us in this Episode to discover Quiche journye as we explore her transformative journey from aspiring doctor to corporate employee, and ultimately to a fulfilled health coach. Learn how Quiche discovered her passion for yoga, embraced self-awareness, and built a career centered around aligning health and mindset. Hear her powerful insights on: ✨ Overcoming societal and family expectations to...

Meet Jennifer Lin, a certified music therapist, who shared her journey and experiences in the field, emphasizing the versatility and therapeutic power of music therapy. We discussed the influence of music on emotions and behavior, the importance of personal preference in music therapy, and the potential benefits of music for different ailments. The conversation flows with gratitude for Jennifer's...

Join us in this as we dive deep into the fascinating world of archetypes, exploring how these universal symbols shape human behavior, mental health, and personal growth. Discover the intricate role of archetypes like the Persona and Anima/Animus in influencing emotions and behaviors, and learn how these subconscious patterns guide personal and cultural narratives. We also explore how quantum psych...

This is a free preview of a paid episode. To hear more, visit conscioushealth.substack.com In this episode, we explore the profound link between lung health, emotions, and spiritual connection. We dived into how our lungs, tied to the heart chakra, act as a bridge between body and spirit, and how emotions like grief and stress impact our breathing and overall wellness. We discuss the power of brea...

Soulara, a Reiki master and visionary leader in holistic healing, to discuss her unique chakra-based approach to personal growth. Soulara’s journey from cardiac nurse to Reiki healer led her to establish "He'll Grow, Inspire, Lead," an online community dedicated to empowering leaders through energy alignment and self-healing. Her approach centers around the chakras—energy points in the body that r...

In this episode of the Conscious Health podcast, we sit down with best-selling author and mind change coach, Jenny Harkleroad, to discuss her transformative journey from chronic pain and emotional struggles to wellness and success. Jenny shares how a life-changing back injury in 2013 led her to reevaluate her career and life purpose, helping her overcome addictions, emotional distress, and unhealt...

In this insightful discussion, we explore the deep connection between emotions, the mind, and the body, highlighting how unresolved emotional issues can lead to physical health problems. We talk about the dangers of suppressing emotions, which may result in chronic conditions or manifest as physical symptoms. You'll find experiences with craniosacral therapy and the importance of allowing emotiona...

Welcome to our new journey, adventure and mission to merge spirituality with science. This is a space for discussing conscious health bridging science and spirituality. Looking at health from a physical, mental, emotional and spiritual perspective. Subscribe on YouTube: @ConsciousHealth8 #conscious #health #podcast #mind #body #spirit #lifestyle #emotions #emotional #nutrition #metabolism #conscio...