Conscious Growth

Cycles begin, they also naturally end. Maybe what really makes us suffer is not the fact that they are ending but our attachment to them to stay exactly as they were before..

Have you paused today? That might sound like have you taken your vitamins today kinda question.. yes, but no!!

Have you got a moment to refkect today?

Life is full of phases... so does the Moon Maybe through observing the Moon Phases we can navigate through our own Phases in life with more ease and softness, acceptance and clarity

Awareness, Magic, Romance and Mystery in a brief Moon Tale for you today.. Maybe perfect to be listened before bed.. sweet lunar dreams.

The new we wait for... The new we want to make familiar... The uncomfortable new... The exciting new!

Moon talks.. lunatic observations to pacify our windy minds.. Above the clouds Above the Earth Over the Moon!

Patience is the antidote to anger and frustration. Patience heals us and makes us surrender to what we can’t change now, also gives us energy to not give up and stand for what we believe!

When we ask, how do we ask?

What we don’t look at, can take strange sizes and shapes. Time to look at it and breath freely.

Looking at them already changes everything

We all have challenges. They might be dm different in nature but they are felt pretty much similarly.. making us irritated or worried.. or both.. how to relate to them?

Observing time passing can be an anxious or healing exercise. Depending on our focus.

The element of observation

Element space is the healing element of our mind

We go through life breathing. We need it to survive but more than that we need the awareness in it to live fully. 🤍

We all have questions. We don’t always ask them though... asking meditative questions to ourselves help us to surrender to the freedom of not having to know it all.

How to know which energy is guiding us? How to diagnose how we have been embracing our goals and dreams? Ask yourself all the questions today. Ask them with love and patience. Be ready to be reached by your answers.

Another short episode to bring us together into our meditative analytical state. If these podcast are bailable in way to you, please share with others, that’s how I’ll keep doing them, that helps myself and maybe others; and turn the wheel of generosity to ourselves and others.

It seems we have more people around us and we feel more isolated.. how did that start? How do we feed this imbalance? How to regain our clarity.

We all have challenges. They never taste sweet and joyful. While we’re immersed in them, it’s hard to see their benefit and also to understand that that will end, be transformed! Practicing impermanence observation helps us to detach from suffering. 🙏🏽 Nanda.

Pause and ask yourself what’s meditation to yourself? How do you feel when you meditate? What do you do or don’t do when you’re meditating? Are you meditating now while listening to me? 🙏🏽