Conquer Athlete Podcast

We're announcing something exciting on today's pop-up podcast...

Coach Mike Burgener (aka Coach B) is a functional fitness Olympic weightlifting coach, as well as a senior international weightlifting coach. He's a legend in our space. Here's what's next: Get a week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com  

Eric Cressey, MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Hudson, MA, and Jupiter, FL. Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season. Cressey has authored over 1,000 articles, published...

Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications.   Certifications & Accolades: Certified personal trainer since 2002 throug...

Meet Dave Newman, the founder and owner of Rx Smart Gear and creator of the Rx Method jump rope training program. He has been involved in the CrossFit space as a competitor and trainer, as well as business owner and philanthropist for over 11 years. Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming...

Todd Neif owns  South Loop Strength & Conditioning  and  Legion Strength & Conditioning  – that's a lot of strength & conditioning. He also hosts  an eponymous podcast  and talks nitty gritty details of training on  the Legion Strength & Conditioning podcast .   Brandon Heavey (It's hee-vee not heavy) writes about science and coaches people remotely over at  Evidence Based Athlete . And, if you en...

Mike Molloy is the owner of M2 Performance Nutrition. With an extensive education in multiple disciplines, Mike developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance.   Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-weeks of free online programming for seriou...

Tony Blauer is the founder and CEO of BLAUER TACTICAL SYSTEMS. Mr. Blauer has pioneered research and training methodologies that have influenced and inspired defensive tactics, combative and martial art instructors around the world since 1897.   With over 40 years of professional training experience, Mr. Blauer is highly sought out by progressive trainers, departments and organizations interested...

Over his two decades as an athlete, including four-years as an Army Paratrooper, and seven-years as a coach, Kegan Dillon has experienced the many benefits that come with making physicality a priority, as well as the many pitfalls that can come with that lifestyle—and now he is dedicated to helping others on a similar journey to avoid those pitfalls and maximize their success both in and outside o...

Jeremiah Head is a father, husband, CrossFitter, co-founder of ROMWOD, and trains as a Conquer Athlete. ROMWOD is the wildly popular online platform that offers daily videos to optimize your range of motion, boost athletic performance, and accelerate recovery. Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online...

Doug Larson is one of the founders of the Shrugged Collective. He's a functional fitness expert, co-host of Barbell Shrugged, and a passionate business owner.  Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes:  www.conquerathlete.com/programs Become a Conquer Athlete:  www.con...

Dave Lipson is the owner of Thundrbro Training. With a background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting...

Meet Dominic Scalzo, one of the coaches here at Conquer Athlete. He's been coaching for 5.5 years, sober for 6.5 years, and has a crazy good story about his journey to where he is now. Here's what's next: If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks...

Becca Chilzenkowski started CrossFit in 2010 and fell in love with it immediately. Especially the competitiveness (being a two-sport college athlete) and the way it changed how I looked at fitness. She decided in 2012 to quit her full-time job at Allstate and start coaching at O'Hare CrossFit alongside Angelo. Becca got into the competitive scene pretty quick after that and competed from 2012-2016...

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he's on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what'...

Conquer Athlete is bringing you the Ultimate Games-level 2020 Open Strategy Breakdown... the same strategies we provide our Games Athletes... and it's totally free.  Give us your email at: bit.ly/cfopenbreakdown You'll get videos and PDF breakdowns of: WOD specific warmup WOD strategy breakdown with the same movement and timing tips we give our Games athletes Recovery WOD so you (or your athletes)...

Dr. John Rusin is a sports performance specialist and injury prevention expert that has coached some of the world's most elite athletes including multiple Olympic gold medalists, NFL and MLB All-Star performers, and professionals from 11 different sports. He has also managed some of the most successful barbell sports athletes in the world including world record-holding powerlifters, CrossFit Games...

Thanks to business coach Markus Gerszi for explaining this concept to Conquer back in the day. We wanted to share this amazing framework to any of you coaches and gym owners who are listening to this show.  Enjoy, Angelo and Jason

Dan Pope works as a physical therapist to help get people out of pain, and creating plans to help them get back to training. He teaches people how to perform movements safely and efficiently.  Some of Dan's Athletic Achievements: Division 1 Collegiate Polevaulter Rutgers University 2009 - 175lb National Champion Strongman 2009 - 200lb New Jersey State Champion Strongman 2010 Crossfit Individual Re...

Michael is the founder/CEO of Nova 3 Labs - nutritional consulting and supplement company directed at performance-based athletes. He has been consulting with mixed modal athletes since 2010, and have worked alongside coaches such as James FitzGerald, Michael FitzGerald, Jason Leydon, CJ Martin, and others. Here's what's next: Enter for your chance to win a performance optimization stack from Nova...

Aaron Guyett, M.A., B.S., CSCS, FRAs, FRCms Master Coach & Education Director Aaron Guyett is a husband, father, Living. Fit Master Coach, Marine Corps Staff Sergeant, and the founder of Battle Ropes Education & Leaders of Leaders. He specializes in helping people develop physical, mental, and spiritual strength they never thought possible. As the Living. Fit Battle Ropes Master Coach and Fitness...

On this episode, we'll cover the best ways to approach the 5th and 6th workouts of Wodapalooza 2019.  WORKOUT 5 For time, 21-15-9: Barbell Thrusters (95, 65lb) Calorie Row Burpee Over Rower *If not completed within 12 minutes, continue to workout 6 - WORKOUT 6 With remaining time of 15:00 1RM Clean and Jerk

Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 All-Time Total in wraps (1055kg/2325#) and sleeves (1010kg/2226#), won 2 National Championships in the Shot Put and earned his Pro Card in Strongman. As a coach, he has helped cultivate the talents of s...