Connection over Perfection

Explore the battle and breakthroughs of dealing with narcissistic abuse with Dana S. Diaz. Listen to her personal fight for mental and physical health and the healing power of community and self-worth. Connect: Dana S. Diaz: WEBSITE: https://danasdiaz.com FACEBOOK: https://www.facebook.com/danasdiazauthor INSTAGRAM: https:/www.instagram.com/danas.diaz Author of GASPING FOR AIR: THE STRANGLEHOLD OF...

Explore the connection between mental health and art with Jason Hanson as he discusses his journey through mental health challenges as a father, business owner, and caretaker. We talk about the significance of art as a form of expression and healing, the importance of self-worth, and strategies for nurturing mental well-being and supporting others. Connect: Jason Hansen: Linktree Amber McCrea: Lin...

Why You Should Listen: Whether you're passionate about mental health advocacy or seeking practical tips for managing your own challenges, this episode offers valuable insights and inspiration from Heather's journey. What You'll Learn: Insight 1: The importance of self-care in mental health advocacy. Insight 2: Strategies for setting and upholding boundaries Insight 3: Tips for managing...

Explore the driving force of 'why' with Ryan Nolan. Learn how a sense of purpose energizes wellness and growth through his informative e-book. Be part of the journey to authentic health. Back with us, Ryan Nolan gets real about the power of purpose in wellness. This chat strips away the gloss to focus on the raw truth behind nutrition and fitness. Ryan's transformation from chef to nut...

Amazing Souls, it's Amber. I know we are on break, but I have this special treat for y'all! A 4-part series across the Podcast Connection Network. We're tackling the real talk on New Year's resolutions, offering solid tips for goal consistency and introducing Richard, the latest addition to our family. Start part 1 with Heather's 'Hot Mess Espresso' on 1/31. Then, Richa...

Amazing Souls, welcome back! Buckle up because we've got some exciting news to kick things off. Drumroll, please... We're introducing the newest member to the Podcast Connection Network family, and his name is Richard! He's the mastermind behind the 'Men of the House' podcast, bringing fresh insights to the network. But that's not all! The network has many amazing podcasts!...

First, check out the Podcast Connection Network for more amazing podcasters! Podcast Connection Network Submit entries for the Journey to Wellness Scavenger Hunt to amber@ambermccrea.com Join Amber in this compelling episode as she interviews Madeline, a survivor of abusive relationships and a traumatic childhood, on her inspiring healing journey and the profound impact of genuine connection. Made...

Hey, beautiful souls! Welcome back to another episode of 'Connection Over Perfection.' I'm Amber, your host and fellow journeyer on this path of self-discovery and connection. Don't forget to check out the Podcast Connection Network HERE for more amazing podcasts! Today, we're diving into something really special with a guest who's exploring new ways to deepen our relations...

In today's talk, I had the pleasure of speaking with Addie Hartkin, a holistic nutritionist, about her incredible journey in holistic healing. Before we begin, here's how you can connect with Addie: Facebook & Instagram: @addieheartkin Website: https://thebeingwell.com And here's something special for our listeners: You can use code AMBER50 for a free Introductory Wellness Session...

Check out the Podcast Connection Network Join me today for an uplifting chat on "Connection Over Perfection," where we're diving into Amie Lee's inspiring story. Imagine a heart-to-heart with someone who's turned life's challenges, including Limb Girdle Muscular Dystrophy and childhood trauma, into a powerful narrative of healing and self-love. Amie shares her transformat...

Discover the world of aromatherapy and find inspiration in Tresa Marie Staeven's incredible journey. In this episode, we explore the power of essential oils and delve into Tresa's path from the corporate world to becoming a Certified Aromatherapist. Plus, we touch on her insights into healing from workplace PTSD. Don't miss this enlightening conversation, and if you're eager to con...

Explore the Podcast Connection Network and discover a world of stories with Hunter Allen, Heather Herington, and myself. Visit the Podcast Connection Network and dive in today! Join us in this powerful episode as we sit down with the incredible Hunter Allen, a coach, podcast host, and advocate of self-love and emotional intelligence. We delve deep into the transformative journey of fear as our sup...

Snag Your Freebie! Dive deeper into this episode with a kick-ass FREE worksheet. It's your roadmap to unleashing your 'Jetfuel' and finding your 'Why.' Grab it here and get started: ⁠JetfuelWorksheet⁠ 🚀 Hey there, Amazing Souls. We are going to explore our 'Jetfuel'—the tough stuff that's shaped us—and our 'Why'—the dreams driving us. Let's tackle how o...

Hey there, Amazing Humans! Get ready for a phenomenal episode of "Connection Over Perfection", where we'll dive deep into the remarkable journey of Ryan Nolan. Starting off as a chef, Ryan made a jaw-dropping transition to becoming a Pro Natural Bodybuilder and a Certified Nutrition Specialist. Now, what's even more amazing is that Ryan isn't just passionate about fitness and...

Welcome to a pivotal moment on 'Connection Over Perfection' as we introduce the Podcast Connection Network, a fresh collaborative endeavor designed to deepen the dialogue on mental health, personal growth, and authentic living. This episode is part two of a three-part launch series, where we explore the essence of what brings us together. We began with Heather's vibrant 'Hot Mess E...

In this episode, we focus on a remarkable health journey —one that centers around a determined mother, Patricia Bradley, and her son's experience with the Delayed Food Allergy test. Patricia's unwavering commitment to her family's well-being, particularly her son's, takes center stage. Join us as we delve into the circumstances that led Patricia to consider the Delayed Food Allergy...

Welcome back to our show! We have a returning guest, Phoenix, who is here to dive even deeper into her powerful journey of healing from sexual trauma. In this episode, she courageously shares her path to recovery, resilience, and personal growth. Discover the transformative tools and strategies that have supported Phoenix in overcoming the challenges she's faced on her healing journey. You&#39...

Hey, beautiful souls! In today's episode, I'm getting cozy with my good friend, Auron C. Stark. Now, let me tell you – this chat? It's deep. We're diving into the heart of emotional connections and really getting into what it means in our crazy modern world. We're talking about challenging the 'status quo', and Auron's dropping some holistic healing wisdom that just...

Get ready to join an inspiring journey with Seth Showalter, the author of the upcoming memoir, "Finally Free: A Surrender to Authenticity." Learn more about Seth and his work at SethShowalter.com and MentalHealthUncovered.com . In this episode of Connection Over Perfection , Seth shares his deeply personal journey, from his challenging experiences with conversion therapy in 2012 to his c...

Meet Sam Mauer, a dedicated Transformational Coach with a profound passion for personal growth, holistic living, and deep connections. Sam's journey is an inspiring blend of breaking free from old habits, healing emotional wounds, and wholeheartedly embracing holistic well-being. 🌟 Connect with Sam Mauer: 🌐 Sam's Linktree In this episode, we dive deep into Sam's transformative approa...

Welcome to 'Connection over Perfection.' In this episode, we feature Tess, a remarkable Alt-Pop artist whose music is a journey of self-discovery, inner child work , and healing. Tess's music, characterized by profound lyrics and enchanting melodies, blends various elements into her soulful compositions, making them not only healing for herself but also for her listeners. Tess's de...

In this enlightening episode, we're about to embark on a fascinating journey with our special guest, Lizzy, who's lovingly known as Meditation 5D. Lizzy wears many hats – she's a shaman, intuitive guide, spiritual healer, and mystic, and her story is nothing short of captivating. Throughout this episode, we'll dive deep into the world of Lizzy, exploring her unique perspective on 5...

Join us in this episode of "Connection Over Perfection" as we explore the extraordinary journey of Corey, who courageously left behind a 25-year career at the postal service to take "the next right step" and follow his heart into the healing arts. Corey is not just a content creator; he's a generator of pure love and uplifting energy. Corey's journey is open, relatable,...

In this episode, join us for an empowering conversation about understanding ourselves, our children, and our food choices and the profound impact it has on holistic well-being. Our special guest, Mary M. Ernsberger, founder of Mountain Family Holistic Nutrition, LLC, shares valuable holistic nutrition insights and her unwavering commitment to educating parents for positive family transformations....

Join us in this episode of "Connection Over Perfection" as we dive into the world of holistic health and transformation. Our special guest, Raelyn Hamman, a nurse practitioner, health coach, and clinical hypnotherapist, brings her expertise to the forefront. We explore the power of rewiring thoughts, embracing holistic approaches, and the magic of hypnotherapy. Raelyn's passion for e...