Jennifer Galardi

Connection

Health EN ↓ 33 episodes

What started as a space to discuss health and spirituality topics expanded into interviews around health, culture, policy, and current events with those bold enough to tell the truth. Truth connects us all and I'm here to talk about it.

Be sure to visit the podcast's website and support the creator: www.jennifergalardi.com

Author

Jennifer Galardi

Category

Health

Podcast website

www.jennifergalardi.com

Latest episode

Mar 21, 2025

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Episodes

Pete Peterson: The Spiritual Foundations of America 01.02.2022

Pete Peterson, Dean of the School Of Public Policy at Pepperdine University, merges the ideologies of spirituality and politics, chats about communitarianism, the limitations of ideology and the importance of the ideals and promises as outlined in the U.S. Constitution. We also discuss systemic racism and the role friendship plays in healing the divide in our country.      5:00 - Pete's journey to...

Meaghan Murphy: Your Fully Charged Life and a Life of YAY! 01.02.2022

Meaghan is the editor in chief of Woman's Day magazine and author of the book "Your Fully Charged Life." In this episode she offers tips and tools to put more YAY! in every day! WE talk about food, our time working together in the fitness business, how she handles haters, and what helped her overcome the grief of losing her father.       2:30 - Meaghan and I catch up on life, eating gluten, and fo...

Craig Williams: The Essence of Ayurveda and Tantra 01.02.2022

Craig Williams is an Ayurvedic specialist, herbalist, and acunpuncturist located in Austin, TX and the author of Tantric Physics: Volumes 1&2. We discuss how ancient wisdom can help us navigate current events and the amazing tools offered through established health practices.  0:00:05 - Craig's impressive credentials and how he received them 0:06:20 - Finding a personal narrative and the impor...

Doug Sundheim 01.02.2022

Show notes:      2:40 - How Doug got his nickname "Guoder" :)      5:00 - Doug discusses his evolution and strength as an executive coach    10:00 - Consumerism and how it affects our happiness   17:00 - Letting go and happiness   19:50 - Hierarchy of needs, evolution, and capitalism   22:50 - Polarities and the middle way    27:00 - Doug's method of 'flat tire' coaching and being the 'coach of la...

Michaela Boehm: The Wild Woman's Way 01.02.2022

Michaela and I discuss trauma (including the psychological fallout from 2020), what it truly means to be embodied and barriers to embodiment and how to become more resilient. We also touch on the energy of the Feminine and how women can bring that energy into their daily lives.      2:35 - Michaela discusses her experience of 2020 and "fault lines"      8:05 - The importance of receiving touch and...

Zephyr Wildman 01.02.2022

     2:10 - Covid experience      6:00 - Grief, grieving and their relationship to love      9:00 - Zephyr's grief story    26:00 - Letting go, impermanence and finding the meaningful    30:30 - Our experiences as teachers, friends and students    39:30 - It's okay that you're not okay    41:30 - The reality of death and the death process     51:40 - Facing fear to find freedom    56:50 - The role...

Dr. Tommy John 01.02.2022

Tommy John and I explore the relationship between the Self and healing and the body's natural abilities to heal, what dis-ease really is and some unconventional wisdom when it comes to health. And of course, dealing with haters. We discuss a not so common approach to health and healing and how the body is meant to not just survive, but THRIVE.         3:00 - Dr. Tommy's professional journey and hi...

Connection 01.02.2022

Welcome to my new podcast, Connection! Thanks for listening. If you enjoy these conversations, please leave a kind review. 

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