Confidently Uncomfortable

A conversation about love with blogger and lifestyle influencer, Acacia Robinson!    Discover your self love language quiz and join the FREE Go Love Yourself Challenge: https://www.jgofitlife.com/goloveyourself   Connect with Jordan: @JGoFitLife https://www.instagram.com/jgofitlife Get on the waitlist for Body Confident Blueprint Coaching Program https://www.jgofitlife.com/bcb-waitlist Connect wit...

A conversation with Brooke Eagle, publisher of Forsyth Women Magazine.  Buy your online tickets to the Forsyth Woman's "Women on the Move" Leadership Conference http://events.r20.constantcontact.com/register/event?oeidk=a07ej0tyx2fec694696&llr=pahcl4bab&utm_campaign=later-linkinbio-forsythmags&utm_medium=social&utm_content=later-24199637&utm_source=linkin.bio   Connect with Jordan: @JGoFitLife htt...

What happens if you don't practice self love in a relationship? J.Go breaks down 6 common scenarios and how to show up better for your partner and yourself.    Take the Self Help Quiz + Sign up for J.Go's FREE Self Love Challenge starting on February 14th: https://www.jgofitlife.com/goloveyourself   Connect with Jordan: @JGoFitLife  Learn more about J.Go's signature 12-week Body Confident Blueprin...

A conversation with BCB Babe, Amy Fabriziani about her experience during the signature Body Confident Blueprint program. *BCB Opens soon, be sure to get on the waitlist (link below). If you have any questions DM @jgofitlife  Connect with Jordan: @JGoFitLife https://www.instagram.com/jgofitlife Get on the waitlist for 2022 Body Confident Blueprint Coaching Program https://www.jgofitlife.com/bcb-wai...

To follow along , use the link below to sign up for her FREE New Year Clear Vision Challenge to get access to the workbook, video lessons and other resources. In this episode, J.Go will teach us how to reverse engineer our goals.   Join us at the Vision Board Party: https://www.jgofitlife.com/offers/77LJrRsU/checkout   Start 2022 FOR YOU free 3-day New Year Clear Vision challenge sign-up: https://...

To follow along with J.Go, use the link below to sign up for her FREE New Year Clear Vision Challenge to get access to the workbook as well as video lessons and other free downloadable resources. In this episode, we're going to look at our existing habits, thoughts, and consumption to create space to reach our goals.   Start 2022 FOR YOU free 3-day New Year Clear Vision challenge  link to sign-up:...

To follow along with J.Go, use the link below to sign up for her FREE New Year Clear Vision Challenge to get access to the workbook as well as video lessons and other free downloadable resources. In this episode, we're going to discover what motivates you, what you want and why, and bring awareness to how we think and speak about these things.  Start 2022 FOR YOU free 3-day New Year Clear Vision c...

Are your goals aligned with your values? If not, your 2022 resolutions are probably meaningless. In this episode J.Go helps you think about what matters most to you, why, and then how to get there.  Start 2022 FOR YOU free 3-day New Year Clear Vision challenge Landing Page link to sign-up: https://www.jgofitlife.com/start-2022-for-you Connect with Jordan: @JGoFitLife https://www.instagram.com/jgof...

The holiday season has J.Go feeling triggered in ways that make her feel judgmental towards others and towards herself. Maybe you've been feeling the same way? In these instances, in order to HEAL we need to FEEL. In this episode, J.Go breaks down how to respond when we feel judgement and shame in order to find the root cause and begin healing. --------- Lately J.Go has been feeling holiday pressu...

Do you struggle to fit in self care during the busy seasons of your life? Do you feel guilty for taking time to take care of yourself? In this episode, J.Go breaks down the 7 types of self care and how to fit in little pockets of self love throughout even your busiest days.  Black Friday 2021 Deals: https://www.jgofitlife.com/2021deals   Connect with Jordan: @JGoFitLife https://www.instagram.com/j...

Black Friday Offers: https://msha.ke/jgofitlife   Love Powered Femme Box Set: https://www.lovepoweredco.com/products/love-powered-femme-box-set Ep 7: Let's Talk Boundaries: https://jgofitlife.libsyn.com/lets-talk-boundaries     How can you show up this holiday season for YOU? How can you prepare for the holidays and set intentions? How do you respond to rude relatives? How can you continue to feel...

If you've been feeling disconnected with your body lately, then this episode is for you. J.Go teaches us the methods she's used to reconnect with her body: Nurture, Nature, Naked.  J.Go Lately:  Hosted the J.Go Retreat Had one of her biggest Body Confident Blueprint launches Coming off of that high, she felt lost, disconnected and confused. Why? "It's easy to get caught up in goals, and you can lo...

Trigger Warning: This episode touches on the topics of abuse, drugs, and death. Ashley Fillmore, of Metabolic Fix, shares her story of a difficult upbringing, finding her confidence, and taking radical responsibility for her life. Her story is absolutely inspiring, and shows that there is strength in vulnerability and power in visualizing the future you want.  Connect with Jordan: @JGoFitLife http...

This episode is an IGTV conversation calling out coaches who gaslight their clients and are more focused on their ego than of the mental and physical well-being of others. J.Go breaks down how to identify a coach like this and when to set boundaries.   Some red flags to look for in coaching: - There's nothing wrong with their methods, it's YOUR fault you're not losing weight. - They tell you that...

*Enrollment for the last round of BCB for 2021 is OPEN! Instead of the normal 12-week program, I'm extending this round to 16 WEEKS to help support you through the holiday season and the New Year. Apply to be a part of J.Go's Body Confident Blueprint coaching program: https://www.jgofitlife.com/bcb   *spots are limited* J.Go catches up with BCB Alum, Christal Price (@ChristalPrice_), a wife, mothe...

BCB ENROLLMENT IS OPEN! This will be the last Body Confident Blueprint of 2021 and instead of the normal 12-week program, I'm making this one 16 weeks to support you through the holidays and New Year. Head to https://www.jgofitlife.com/bcb to fill out your application. *Spots are Limited* Jordan caught up with Erika Taylor (@tayloringstyle) after she completed her BCB Journey. Erika was comfortabl...

J.Go just hosted her first ever LIVE EVENT, the Go. Retreat in Charleston, SC. In this episode, J.Go chats with her lifelong friend (and editor of this podcast) Alex Hanson, and catches her up on the process of putting together this retreat, showing up confidently uncomfortable, and working through her limiting beliefs.  Connect with Jordan: @JGoFitLife https://www.instagram.com/jgofitlife Apply t...

**Trigger warning: This episode discusses eating disorders and recovery. If you can relate to the situation in this episode, please reach out to professional help. Jgo speaks with TikTok self love advocate, Laeti Decarufel, about her self love journey.  Connect with Laeti Instagram: https://www.instagram.com/laetdecaru/ Tiktok: https://www.tiktok.com/@laetdecaru?lang=en Merch: https://sunflowersme...

In this Podcast: How to let go of the identities we use to box ourselves in How to shift your mindset to make big changes The difference between finding short term happiness vs. fulfillment Meet Lynette Marie Hoyle - She's an online coach who recently switched from fitness coaching to business coaching.  - Outside of work, she's married to a relationship coach (@thesparkguy), loves true crime podc...

In this Podcast: How to continue living this summer confidently How to break up with societal pressures to lose weight How to shift your mindset to take care of yourself in a positive way, and not get caught up in comparison Let's talk about Hot Girl Summer - A lot of things have changed this past year, we've been through a lot, and some people may not be feeling so confident.  - I want to help yo...

Connect with Kay @MrsKayHillman :  https://www.instagram.com/mrskayhillman/   Listen to Kay's Podcast: BecomingCEO https://podcasts.apple.com/us/podcast/becomingceo-online-marketing-sales-strategy-mindset/id1398027231   Connect with Jordan @JGoFitLife : https://www.instagram.com/jgofitlife Apply to be a part of J.Go's Body Confident Blueprint coaching program: https://www.jgofitlife.com/bcb Regist...

The world is different now than it was before the pandemic. We may have run ourselves ragged and are dealing with some serious burnout. We might be saying 'yes' to everything to try to make up for lost time. There's a ton of pressure right now, but J.Go is here to take the pressure off and help you figure out what YOU need. Chances are, you need to protect your energy.  Short Exercise: What is som...

Connect with Jordan: @JgoFitLife https://www.instagram.com/jgofitlife Apply to be a part of my Body Confident Blueprint coaching program: https://www.jgofitlife.com/bcb Register for my GoRetreat happening September 2021! https://www.jgofitlife.com/retreat Upon entering the last year of her 20's, Jordan reflects on the past ten years.  10 Years Ago: - Think about where you were ten years ago, be th...

Connect with Patience: @positively.patience https://www.instagram.com/positively.patience/   Connect with Jordan: @jgofitlife https://www.instagram.com/jgofitlife Apply to be a part of my Body Confident Blueprint coaching program: https://www.jgofitlife.com/bcb-waitlist    Before BCB (January) 2020,  - She was in a big period of transition: she had just started teaching group fitness after a 2-3 y...

Connect with Erin: @CoachingbyErin https://www.instagram.com/coachingbyerin/ https://www.erinbogdan.com/     Connect with Jordan: https://www.instagram.com/jgofitlife   Apply to be a part of my Body Confident Blueprint coaching program: https://www.jgofitlife.com/bcb-waitlist  Meet Erin:  - Erin is a self love and confidence coach who joined BCB to heal her relationship with food. - Since joining...