Confessions Of An Actress

Arts EN ↓ 206 episodes

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.

Author

Confessions Of An Actress

Episodes

Bonus - #WellnessWednesday - Summer Rituals to keep yourself healthy, hydrated, and chill 12.06.2019 8:44

Wellness Wednesday - Summer Rituals Meredith Patterson is a graduate of The Institute for Integrative Nutrition certified in holistic health coaching and a graduate of The National Holistic Institute, licensed in massage therapy.

Bonus - #WellnessWednesday - Depression & Adrenal Fatigue 05.06.2019 11:37

Meredith Patterson is a graduate of The Institute for Integrative Nutrition certified in holistic health coaching and a graduate of The National Holistic Institute, licensed in massage therapy.

Bonus - #WellnessWednesday - Spiritual Health 29.05.2019 12:26

In this #WellnessWednesday - Spiritual Health Episode, Meredith guides you through some tips on how to find balance and happiness in your spirit as an artist and a person

Bonus - #WellnessWednesday - Tips for your Body 22.05.2019 9:54

Meredith Patterson, your host, is certified in Holistic Health Coaching, is a Licensed Massage Therapist, and a Broadway Actress, Singer & Dancer. This makes for a fabulous combination for tips for body, mind and spirit health for artists, actresses....and humans really. Enjoy 💚

#WellnessWednesday Tips For Artists 15.05.2019 10:20

This is a new segment called #WellnessWednesday. These episodes will contain quick tips from your host Meredith for fellow artists on how to be at your best body, mind and spirit. 💚

Confessions Of An Actress (Trailer) 04.04.2019 0:51