Complete Physio Podcast

💡Get the inside scoop on SCIATICA in this episode of Complete Physio Podcast! 🎧Join us with expert guest Serge Nicolic, a consultant in spinal pain medicine, as we dive deep into the topic. 💪Discover what sciatica is, when to seek help, and the common causes. 💬Hear from Serge himself, who recently suffered from sciatica, on his experience and insights. 🧠Learn about the massive sciatic nerve a...

Welcome to Complete Physio! In this podcast, we break the silence on a topic that many find difficult to discuss - incontinence. Learn more about your ad choices. Visit megaphone.fm/adchoices

🔥🎙️ Welcome to our MUST-WATCH podcast episode featuring renowned Upper Limb Orthopaedic Surgeon, Henry Colaco, and Clinical Specialist, Chris Myers! 💉🎾 They'll be diving deep into the intriguing world of Tennis Elbow, and you don't want to miss it! Tennis Elbow! How to fix your tennis elbow... Are you experiencing sharp pain on the outer part of your elbow? 😢 Don't ignore it – it might be more...

Welcome to the Complete Physio podcast. In this episode, we delve into the topic of pessaries, an effective solution for managing prolapse. Discover the effective use of a pessary for managing prolapse, especially after pregnancy, in our latest video "Pessary for prolapse? How a pessary works for prolapse after pregnancy". This comprehensive guide delves into the world of pessaries, a common and n...

Welcome to Complete Physio! In this podcast, Chris and Dr. Serge Nikolic unravel the complexities of back pain and sciatica, sharing their insights and experiences. Join us as we delve into the world of back pain and sciatica. We'll explore the causes, risk factors, and treatment options, and discuss how physiotherapy can play a crucial role in managing these conditions. Remember, health is a jour...

Ankle sprains are more than just a twist! Join our host Chris Myers as he discuss ankle injuries with Consultant Orthopaedic Surgeon Mr Simon Moyes. Learn why X-rays might not tell the whole story, the risks of untreated ligament tears, and the innovative Brostrom repair procedure. Whether you're an athlete, a healthcare professional, or someone who's suffered an ankle injury, this discussion emph...

For the latest episode of the Complete Physio podcast, we've teamed up with sports physiotherapist and endurance coach, Alex Quinn, to discuss the ins and outs of successful marathon training for novice runners. Discover practical insights on realistic assessment, gradual progression, and injury prevention strategies. Whether you're a beginner or aspiring marathoner, this comprehensive guide will...

Welcome to the Complete Physio podcast! Learn about the symptoms, treatments, and surgical options for Morton's Neuroma from expert insights. Find out why some treatments on the internet might not live up to their promises. Get clear answers to all your Morton's Neuroma-related questions and understand how to manage this common foot condition. Learn more about your ad choices. Visit megaphone.fm/a...

In this episode, Chris Myers chats with Mr. Luke Jones, an experienced orthopedic surgeon specializing in knee injuries. The focus of our discussion is ACL injuries, particularly in female athletes. This topic gained significant attention during the World Cup when numerous elite female footballers suffered from ACL ruptures. We delve into the anatomy of the ACL, its crucial role in knee stability,...

Ready to tackle your first marathon but not sure where to start? "How to Run a Marathon: The Ultimate Guide for Beginners" has got you covered. Chris Myers teams up with Alex Quinn, a seasoned physiotherapist and running coach, to break down everything you need to know about getting ready for marathon day. From creating a marathon training plan that fits your life to figuring out your marathon pac...

Everything about ACL injuries in our latest podcast episode featuring expert insights from Chris Myers and Mr Luke Jones. In this comprehensive discussion, we delve into whether ACL surgery is necessary, the best surgical options available, including graft choices, and the impact of these decisions on recovery and long-term knee health. Perfect for anyone recently diagnosed with an ACL injury or s...

Dive into the world of ankle sprain treatment with Chris Myers and James Calder, two leading experts in physiotherapy and foot & ankle surgery. In this enlightening podcast, they explore surgical perspectives on managing ankle sprains, discuss who might need surgery, and share insights on the recovery process. Perfect for athletes, medical professionals, and anyone interested in understanding ankl...

Explore the world of shoulder replacements with our comprehensive guide, covering the latest advancements, types of procedures like anatomical and reverse shoulder replacements, and patient outcomes. Learn about the importance of 3D pre-surgical planning, the potential future of robotic surgery, and insights from experts on how these developments have revolutionized treatment options for those suf...

Welcome to the Complete Physio Podcast, where hosts Chris Myers and Yasmin Pelfrey discuss lateral hip pain, focusing on a condition known as Greater Trochanteric Pain Syndrome (GTPS). With over two decades of physiotherapy experience, Chris and Yasmin explore the nuances of this challenging condition, including its various names, causes, and why it's considered difficult to treat. Discover the im...

Join leading experts Sam Gidwani and Chris Myers on the Complete Physio Podcast as they delve into the complexities of Carpal Tunnel Syndrome. This episode provides invaluable insights into the causes, symptoms, and advanced treatment options for this common condition. Whether you're a medical professional seeking to enhance your knowledge, or someone affected by the syndrome looking for relief, t...

We are thrilled to welcome esteemed hip surgeon Mr. Jerome Davidson to delve deep into the world of hip replacements, one of the most common and successful orthopaedic surgeries. We cover a wide range of topics including who really needs a hip replacement, the advancements in surgical techniques, and the different types of implants used. Mr. Davidson shares valuable insights on the decision-making...

Today, we’re joined by Mr. Roland Walker, an experienced Foot and Ankle surgeon. We’ll be discussing a topic that many have heard of but might not fully understand: flat feet. Flat feet, or fallen arches, refer to the condition where the medial arch of the foot is lower or flattened. While some individuals with flat feet experience no issues, others may suffer from discomfort or pain. Mr. Walker e...

Tune into this episode of the Complete Physio Podcast as we dive into treatment options for Achilles ruptures. We’re breaking down the pros and cons of surgical versus conservative methods to help you understand which might be better for your situation. We’ll explore factors like age, physical activity, and the latest research influencing these treatment decisions. Whether you’re facing this injur...

Join us for an insightful episode of the Complete Physio Podcast as Chris Myers discusses the age-old question: Is running bad for your knees with experienced sports medicine consultant Dr George Bownes? We explore the evidence, myths, and benefits of running, and how it impacts knee health. Learn about: The role of running in joint health and osteoarthritis prevention The importance of gradual pr...

Explore the science and clinical applications of Blood Flow Restriction (BFR) training with Complete Physio. In this episode, we join Mr. Daniel Howes, an experienced strength and conditioning coach, as we dive into the effectiveness, methodology, and safety of BFR training. Learn how occlusion training benefits rehabilitation, athletic performance, and recovery, including its use with HYTRO weara...

In this edition of the Complete Physio Podcast, Chris Myers and Dr. George Bownes discuss the main distinctions between shin splints and stress fractures, both frequently seen injuries in runners. Discover the reasons, signs, and dangers of these injuries and determine which is more hazardous for athletes and regular runners. In London's Complete Physio, our skilled physiotherapists excel in ident...

In this episode of the Complete Physio Podcast, we explore an important question: Is running bad for you after 40? Whether you're a seasoned runner or just starting your running journey later in life, this episode is packed with expert insights tailored to help you run safely and effectively as you age. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, Laura Thompson, our primary pediatric physiotherapist, talks about how physiotherapy can assist in your baby's development, from treating torticollis to enhancing mobility and achieving developmental goals. Complete Physio, located in Central London, offers specialized care for infants and kids, including services such as the Baby MOT, injury rehab, and advice on issues like flat he...

Chris Myers of Complete Physio sits down with Sam Singh to discuss what to do when you have sprained your ankle and the varying treatments available. Sam Singh is a Foot and Ankle Consultant at Britain’s largest teaching hospital, Guy’s and St Thomas’. Sam's extensive experience has led him to supervise the specialist training of 15 foot and ankle consultants in the UK. Sam studied at Cambridge an...

In this episode of the Complete Physio podcast, Dr. John Houghton joins us to discuss recurring tendon issues affecting areas like the Achilles, elbow, and glutes. We explore why some patients experience repeated tendon pain, potential underlying autoimmune or inflammatory conditions, and the influence of factors such as genetics, age, cholesterol, and diabetes. Get practical advice on recognising...