Complete Physio Podcast

Learn how to tell the difference between shin splints and muscle soreness with expert advice from Complete Physio in Central London. This video covers: ⭐ Common signs of shin splints and how they compare to general soreness. ⭐ Why strong muscles and tendons are key for absorbing impact while running. ⭐ How strength training and weight-bearing exercises support healthy bones and joints over time...

In this Complete Physio podcast, we’re joined by Matthew Kent, an experienced MSK physiotherapist, sonographer, and injector, to talk about skiing injuries. Matthew shares his expertise on the most common injuries skiers face, like ACL tears, shoulder dislocations, and wrist sprains, and offers practical advice on rehabilitation and preparation. He also explains how targeted pre-ski training can r...

Matthew, an experienced MSK sonographer and physiotherapist, shares how diagnostic ultrasound is used to assess injuries, improve diagnoses, and guide precise treatments like injection therapy. By incorporating ultrasound into physiotherapy sessions, practitioners can make confident decisions about treatment plans and help patients better understand their conditions. Learn more about your ad choic...

In this video, Clinical Specialist Matthew Kent talks about his background and experience in MSK physiotherapy and sonography. With nearly 10 years in the field, Matthew explains his expertise in treating knee and shoulder injuries, particularly ACL rehabilitation and shoulder dislocation recovery. He also shares his experience working with rugby and skiing athletes. Over the years, Matthew has ex...

In this video, Dr Matteo Bernardotto joins us to discuss how injections can help with temporomandibular joint (TMJ) disorders. We cover the types of injections available, like steroid and platelet-rich plasma (PRP), and how they can ease chronic pain in the jaw, face, and neck. If you’re a healthcare professional or someone dealing with TMJ-related pain, this conversation offers valuable insights...

Welcome to the Complete Physio Podcast! In this episode, Chris Myers talks with Mr. Simon Owen Johnstone, a highly experienced Upper Limb Surgeon, about AC (Acromioclavicular) Joint Injuries. They discuss different types of injuries, their causes, and how they’re diagnosed. You’ll hear about treatment options like physiotherapy, steroid injections, and surgery, along with advice on recovery and wh...

In this Complete Physio podcast episode, Chris sits down with Mr. Simon Owen-Johnstone, a highly experienced Upper Limb Surgeon, to discuss frozen shoulder, a condition that affects up to 3% of the population. They explore what a frozen shoulder feels like, why it’s so painful, and how to recognise it, even when imaging often shows little to no signs. The conversation covers practical advice on tr...

Mr. Simon Owen Johnstone, a respected shoulder, elbow, and hand surgeon at London Bridge and One Welbeck, shares his thoughts on working with the talented team at Complete Physio. With a long-standing professional relationship and years of collaboration, he highlights the consistency and expertise of this trusted group of physiotherapists in Central London. For world-class physiotherapy services a...

How do you know if you need a knee replacement? What are your options, and what does recovery look like? In this video, Sam, a leading knee surgeon with over 7,000 knee replacements, and Chris, an experienced physiotherapist, walk you through the process step-by-step. They talk about accurate diagnosis using four-view X-rays, the difference between total knee replacement and partial knee resurfaci...

In this episode of the Complete Physio Podcast, host Chris Myers talks with experienced surgeon Mr Roland Walker about Achilles tendon ruptures. They discuss everything from diagnosis and imaging techniques (like MRI and ultrasound) to the key differences between surgical treatment and conservative approaches. You’ll hear insights on: -How surgeons decide between surgery and non-surgical options -...

Achilles tendinopathy can be challenging to manage, whether you’re an athlete or someone dealing with everyday discomfort. In this Complete Physio Podcast episode, Dr. Jon Houghton and Mr. Jarrod Antflick share their expertise on the condition, offering practical advice on what causes it, how it’s diagnosed, and what treatment options are available. They break down everything from common symptoms...

Spotting early signs that your baby may need physiotherapy can make a big difference in their development. This video highlights key things to look for, like if your baby seems to favour one side, shows unusual arm or leg positioning, or has consistent hand fisting. At Complete Physio in Central London, our team of expert physiotherapists is here to provide the support your baby needs for healthy...

Deciding whether to have surgery for an Achilles tendon rupture can be a tough choice. In this video, the team at Complete Physio explains how factors like tendon retraction and healing time can influence treatment options. We share practical advice to help you make informed decisions about your recovery. For world-class physiotherapy services and ultrasound-guided injections, visit our website at...

Dr Matteo Bernardotto shares his expertise on using injections to treat temporomandibular joint (TMJ) pain. In this video, he explains the different injection options, such as steroids and PRP, and discusses the types of patients who might benefit from them. He also highlights the need to assess TMJ pain alongside neck and facial issues to ensure a comprehensive approach to treatment. This discuss...

In this video, Dr Matteo Bernardotto, a Sport and Musculoskeletal Medicine Consultant talks about the benefits and process of ultrasound-guided spinal injections. Working with Complete Physio in Central London, Dr Matteo Bernardotto explains how these injections can help with conditions like back pain, neck pain, and sciatica. He also shares how ultrasound compares to traditional methods like X-ra...

Chris Myers of Complete Physio sits down with Sam Singh to discuss Achilles ruptures and the varying treatments available. A big part of the discussion is around weighing up conservative treatment (avoiding invasive surgery) vs operative management. Sam Singh is a Foot and Ankle Consultant at Britain’s largest teaching hospital, Guy’s and St Thomas’. Sam's extensive experience has led him to super...

Sam Singh and Chris Myers breakdown foot pain for runners. Morton's neuroma can be a huge issue for runners. Learn about what causes foot pain in runners. Complete Physio is London's most trusted physiotherapy company with 6 clinics running accross London and a huge team of specialists. Chris is a highly experienced and specialised physiotherapist in musculoskeletal medicine and sports injuries. H...

If you have had a Meniscal tear, today Simon Moyes is breaking down symptoms and treatments of the meniscal tear. In this episode we look at meniscal tear symptoms and then discuss treatment options including meniscal tear surgery and also meniscal tear recovery time. Simon Moyes and Chris Myers discuss the main causes of a Meniscal Tear and what to do when you have one. Mr Simon Moyes is a highly...

If you're experiencing pain in the ball of your foot, this podcast is for you. Join us as we discuss the causes, symptoms, and treatments for foot pain, including expert advice from healthcare professionals. Don't let foot pain keep you from enjoying your favorite activities – tune in to our podcast and find relief today. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're suffering from pain in the ball of your foot or plantar fasciitis, this podcast is for you. Join us as we explore the symptoms, diagnoses, and treatment options for plantar fasciitis, including expert advice from healthcare professionals. Discover the benefits and drawbacks of shockwave treatment and steroid injections, learn about surgical options, and find out how physiotherapy can hel...

Understanding Bunions: Causes, Treatment, and Recovery | Complete Guide In this comprehensive video, we delve deep into the world of bunions, covering everything you need to know about this common foot condition. Join us as we explore the various aspects of bunions, including their causes, types, pain factors, treatment options, and recovery process after surgery. Learn more about your ad choices....

Considering a knee replacement? Here is everything you need to know about knee replacement surgery and knee replacement recovery by one of the UK's top specialists on Knees. Chris and Sam discuss total Knee replacement, knee replacement recovery, knee replacement options and much more in this episode of the complete health podcast. Sam Rajaratnam is a leading private Consultant Orthopaedic Surgeon...

Welcome to our YouTube channel! In this video, we will be discussing ankle surgery with Peter Rosenfeld. We will cover a range of topics including how common ankle replacements are, the differences between ankle replacements and ankle fusions, the recovery process for both procedures, and what to expect with ankle replacement. We will also talk about when the right time to have an ankle replacemen...

Welcome to the Complete Health Podcast! In this episode, we dive deep into the topic of frozen shoulder, also known as adhesive capsulitis. If you or someone you know has been diagnosed with this condition, this episode is a must-listen. Our expert guest speaker provides a comprehensive overview of frozen shoulder, including its causes, symptoms, diagnosis, and treatment options. You'll also learn...

👋 Welcome to the Complete Physio Podcast! In this episode, we dive deep into the world of ACL (Anterior Cruciate Ligament) injuries. 🏥💪 Learn more about your ad choices. Visit megaphone.fm/adchoices