COMMUNICATE LIKE A PRO

Mindful texting is the practice of sending messages with intention and awareness of how you feel about who you’re talking to. Mindful texting using TALK2ME Tools helps you slow down your mind before sending a touchy text. 

In this dad-daughter podcast episode, we cover how moods are linked to listening. Instigators and Empathizers use different listening ears to hear the message you’re sending. What to do? Learn to listen intentionally and deeply using TALK2ME©  tools.

Empathizers and Instigators operate like the left and right sides of your brain. This means you’re only using half of the strengths already inside of you to successfully navigate life. This dad-daughter podcast will show you how to unleash your potential by mindfully adopting and practicing the strengths of your opposite type.

In this dad-daughter podcast episode, we discuss the impact of Instigator mad moods and how to communicate more calmly. 

If you're a sensitive Empathizer type, how can you manage your mood instead of your mood being in control of you? This dad-daughter podcast episode taps into your I/E mood power to mindfully change your mood. 

Discover the hidden I/E language system already inside of your brain that builds the resilience you need to handle anything life throws at you. 

In this episode, we discuss handy tools to use when your gumption has got up and gone. 

Boost your Communication Power and Mood with these powerful, proven father-daughter Communicate Like a PRO Tools. 

Five tools to stop communicating like an amateur and start communicating like the professional you were born to be. This episode is based on a recent workshop series with a family-owned home renovation Cincinnati-based company.

Being an assertive Empathizer or Instigator Communicator, someone who isn't too passive or aggressive, leads to contentment in work, family, and romantic life.

Empathy is the path to better communication. This podcast focuses on producing better outcomes by increasing your understanding and reducing Instigator-Empathizer judgment.

How to be an agile communicator during disagreements by balancing the conflictual Empathizer and Instigator realities.

Communication literacy is a set of learned skills that everyone can confidently use. In this podcast episode, we cover the seven tools to become a master communicator.

How positive anger = healthy change.

When to get a relationship check-up with a marriage counselor and what to expect.

How can you be an asset to a team? How do you inspire team unity, get along, and influence everyone?

What is TALK2ME©? This episode is an overview of the TALK2ME© Communication System.

This episode covers PRO tools to use when you feel stifled by your co-communicator and ready to shut down or argue.

The solution to your communication troubles lies inside of you. This episode discusses the impacts of transformational communication on your work and personal life.

This episode explores powerful tools to swap perspectives with a partner to overcome common communication complaints such as nagging.

How do I know I’m in a healthy relationship that’s worth continuing, or should we break up? This episode explores red and green flags to gauge the health of your relationship and talks about what happens when emotional volatility takes over control of your relationship dynamic.

How can you use sincere apologies to make amends that fuel change in all your relationships? You and your partner will greatly reduce unnecessary arguing by understanding Instigator-Empathizer conflict styles and following “Clean Fight” rules.

Who can fix your mood? Who’s responsible for fixing your mood? Is your mood even fixable? In this podcast, you will learn ways to boost your mood when you feel bad.

Listener question, "How do I communicate better with myself? How do I get out of listening to the noise inside my head?” This episode discusses "head noise" and how to talk effectively to yourself when you're in a bad mood and your mind is spinning like a top.

In this episode, we discuss key signs you are in a healthy relationship or not.