Alchymis

Common Roots

Health EN ↓ 8 episodes

Common Roots is a podcast run by the wife-and-wife team of Caitlin and Cheshire. We are American-born residents of the beautiful seaside community of Brighton in the UK. Caitlin is a practicing herbalist and Cheshire is a history buff. We are both seekers of justice and knowledge. Each episode dives into plant-based medicine, complementary medicines, the history of healthcare, and more.

Author

Alchymis

Episodes

Episode Eight: 'G' for Ginger 04.07.2026 1:54:20

In this episode of Common Roots, Caitlin and Cheshire delve into the Boston Women's Health Book Collective, a second-wave feminist push for health education in the 1970s. We discuss how a male dominated health industry has impacted women's health over the decades. PSA: Get your cervical screening done! Resources for free or low-cost cervical screenings: https://www.cdc.gov/breast-cervical-cancer-s...

Episode Seven: 'F' for Fir 19.06.2026 1:50:00

Today's episode stretches back to the dawn of humanity itself. In an exploration of ancient healthcare, we discuss the so-called brutish Neanderthal, early hominid compassion, and dive into one of Caitlin's favourite medicinal mummies, Otzi the Iceman. We discuss what it means to be human, and what it means to care for others. In our herbalism segment, we discuss the mighty Fir tree, the tallest...

Episode Six: ‘E’ for Elder 17.04.2026 1:50:19

In this week’s episode, we first dive into some heavier, political topics specifically focusing in on the 70’s miners strikes here in the UK. We discuss the impact of the strikes on the working class, the reaction of the workers and the government, and the cost they had on families and quality of life. In addition, we discuss new foraging laws that were implemented during this time. Following th...

Episode Five: ‘D’ for Dogwood 27.03.2026 1:36:50

In today’s episode, we discuss the introduction of physicians and medicine in Ancient Egypt, as well as medical gender stereotypes ranging from BC to modern, followed by a discussion of Dogwood and it’s healing properties. Follow us: @ alchymishealing on Instagram

Episode Four: ‘C’ for Cherry 13.03.2026 1:14:20

In today’s episode we talk about a heavier topic: systemic racism and the Black Panthers. Most of the discussion focuses on America, but we also touch on how similar issues have shown up in Europe and the UK. We look at the Panthers’ free clinics and their work advocating for better access to healthcare. After that, the conversation shifts to something calmer. We talk about the cherry tree and the...

Episode Three: ‘B’ for Birch 26.02.2026 1:25:41

What did healing truly look like in the Middle Ages? In today’s episode, we explore the relationship between medieval religion and medicine, dive deeper into some common misconceptions about healthcare in the Middle Ages, including the Four Humours, hand washing, midwifery and bloodletting. Additionally, we discuss the fascinating healing properties of the birch tree, from the bark to the sap, and...

Episode Two: ‘A for Ash’ 12.02.2026 1:09:10

In this week’s episode, we explore the HIV/AIDS crisis through the lens of holistic healing, looking at how physical, emotional, and spiritual wellbeing intersect. We also discuss the spiritual significance of the Ash tree and its traditional symbolism. Alongside the conversation, we guide a meditation that you’re welcome to join in with whether you’re drinking a herbal tea or just relaxing in you...

Episode One: Introducing Caitlin & Cheshire 29.01.2026 53:03

Welcome to Common Roots. In our pilot episode, we introduce ourselves and begin an open, honest conversation about psychedelics, exploring Cheshire’s personal experiences, the potential benefits, and the possible risks. Common Roots is a safe, inclusive space to learn about herbalism, altered states, and the many ways they can impact our lives. Follow us: @ alchymishealing on Instagram