coming home (to yourself)

You people please because you think that approval and acceptance from other people will give you the good feeling inside that you wanted to have as a young child. What you learn through this process is that no amount of approval from anyone else is as good as the approval that comes from your own self. When you have that, you don’t NEED it from outside of you. And this gives you the true freedom t...

You weren't born modifying yourself to fit in. It helped you then, but it's time to let it go. Sign up for Beyond People Pleasing! Learn more about People Pleasing https://www.amybriggscoach.com email me! amy@amybriggscoach.com

There’s a mental and emotional relaxation that happens when you surrender the notion that you're in control. You may even find you feel more content...and happier. Sign up for Beyond People Pleasing here! Learn more about integrative change work here! email me! amy@amybriggscoach.com

You might be. And it's OK...I'm one too. Here's how to know if you are a people pleaser, and what to do about it. join my 90-minute Beyond People Pleasing workshop! $10 https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Can you find yourself, what feels like YOU, in the eye of the storm? https://www.amybriggscoach.com amy@amybriggscoach.com

It feels good to know yourself. It feels good to feel like yourself. It feels good to be yourself in the world and to show others who you really are. And when you’ve been away, it feels good to come home to yourself. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

You know what drives me crazy? The idea that you only have one chance at any given thing to get it right. Shoot your shot. Again and again. Dare to get it wrong. Dare to fail, and learn something valuable every time it feels like you’ve failed. Shoot your shot. Because the world needs your creative expression. https://www.amybriggscoach.com amy@amybriggscoach.com

Have you had negative experiences you'd love to do over? Do you have memories tinged with regret that you'd love to change? Here's some really cool news: you CAN. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

In times when it may feel like there’s nothing you can do as an individual to make the world safer, more peaceful, more kind, more intelligent…I’m here to let you know that you can. Here's how. https://www.amybriggscoach.com email me! amy@amybriggscoach.com EFT (Emotional Freedom Technique)/Tapping

To transform is not to become someone else…it’s actually the reverse. When you lose the ‘someone else’ you become more of yourself. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

How often have you let one side of yourself dominate, neglecting the other side, making it struggle to keep up, and putting yourself into a world of pain as a result? How often have you felt locked into a routine or pace that eventually leaves you feeling out of control? How often have you let yourself get to a point of imbalance so slowly as to be imperceptible? Uh...me too. Here are some solutio...

A clear vision of your future self...one that you can feel. ..is like a magnet that draws you to what you want to create. And why wouldn’t you want to harness the power of a magnet? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Dr. Joe Dispenza

What does this phrase really mean? And why do I believe it's of HUGE significance when it comes to mental, emotional and physical well-being? https://www.amybriggscoach.com email me! amy@amybriggscoach.com

So you’re focused on a dream, a vision of something you’re creating. And it feels exciting, energizing, inspiring. You’re stoked! You have no lack of motivation to get out of bed in the morning and take the small steps towards this goal. And then, inevitably, something happens to slow you down. It feels like getting knocked off course - a little, or a lot. You've encountered a setback. No worr...

Most of us dream too small, NOT too big. It’s easy to get caught up in thinking ‘but how am I going to do that?’ instead of really dreaming of what's possible. It’s easy to set our sights small so we don’t have to risk failing. I’m asking you to explore your most exciting possibilities for 2024 by putting limited thinking aside. I’m asking you to bask in the fun of true childlike imagination....

Feeling hurt sucks. It really does. And yet, you're a human, and feeling hurt is part of humaning. Here's how to notice hurt, feel it, express it, process it, and move it into something else in 2024. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

There are a few simple, real-time things you can do to improve how you communicate with other humans, especially the ones closest to you. Listen on to learn! https://www.amybriggscoach.com email me! amy@amybriggscoach.com

What if there is a kind of love that exists above and beyond the messy, tangled, complex love that is so much a part of the human experience? What would that mean for those people in your life that are difficult to love...or that have difficulty loving you? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Raymond Moody, Life After Life Near Death Experience Research Foundation YouTu...

Who are the people who just 'get' you? The people who love you, support you, and show up for you no matter what? These are your people. And here's why you need them. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Guess what? That voice that's always telling you that you're not good enough, that you can't have what you want, that everyone is judging you? It's not you! It's your inner critic. Let's identify that voice and put it in its' place, OK? https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Seriously, are you kind of dreading the holidays? Do you just want to go to sleep for a few weeks and wake up on January 2? In this episode, I am going to give you some simple ideas to survive the holidays. Whether you’re dreading this time of year or you love it and you’re totally stoked, I’ll share some great self-care tips to stay sane. There’s something in here for everyone, so welcome! https:...

Are you one of those people who feels everything? Do you sense the emotions of people around you? Do you ever walk into a room and pick up on some funky vibes? Or maybe you find yourself ruminating about whether someone in your life is mad, disappointed, or unhappy with you? Do you find yourself exhausted sometimes, just being around people? Do you feel uneasy when someone close to you is sad, fru...

Let's talk about HOW to connect with your inner wisdom. Because you can know it’s there, but if you don’t know how to get in touch with it, how to stay connected to it, and how to ask and receive answers to big life questions from it - you’re missing out on something extraordinary. https://www.amybriggscoach.com amy@amybriggscoach.com

You have an inner self, an 'innie', that doesn’t reveal itself completely. It has been the same quiet observer, there behind your eyeballs, looking outward, your entire life. Your innie may play into your outer expression to some degree. But unlike your personality, it’s unknowable. It is the silence that is taking in everything. https://www.amybriggscoach amy@amybriggscoach.com

When you’ve realized what makes you different, and you’ve started to really accept and love your uniqueness, it takes courage to step out into the world and show yourself. https://www.amybriggscoach.com Email me! amy@amybriggscoach.com