Joey and Spud
Come Run With Us Project
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
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Author
Joey and Spud
Category
Podcast website
Latest episode
Jan 14, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Jackpot Ultra Part 4 01.04.2024 33:30
In the final part, Joey and Spud recap their runs.
Jackpot Ultra Part 3 25.03.2024 48:48
In part 3 of the Jackpot Ultra, Joey and Spud are hating their lives.
Jackpot Ultra Part 2 18.03.2024 36:25
Part two of Joey and Spud running the 48 hour Jackpot Ultra!
Jackpot Ultra Part 1 11.03.2024 39:14
This week Joey and Spud are running as many miles as they can during the 48 hour Jackpot Ultra!
Bear Hollow Suspension Bridge Part 2 04.03.2024 32:16
Part 2 of Joey and Spud running the Bear Canyon Bridge trail.
Bear Hollow Suspension Bridge 26.02.2024 41:36
This week Joey and Spud are hiking the Bear Canyon Suspension Bridge in Draper.
Jordan River 19.02.2024 47:43
We are training on the Jordan River trail again, only this time while freezing in the snow.
Dimple Dell From Hell Part 3 12.02.2024 52:53
Final part of Joey and Spud's Dimple Dell run!
Dimple Dell From Hell Part 2 05.02.2024 41:42
Joey and Spud run the Dimple Dell trail in Sandy (Part 2).
Dimple Dell From Hell Part 1 29.01.2024 39:24
In part 1, Joey and Spud talk Christmas and run the Dimple Dell Trail in Sandy.
Jordan River Trail Part 2 22.01.2024 35:14
In part 2 of the Jordan River Trail, Joey and Spud talk about beloved pets and being open with your kids.
Jordan River Trail Part 1 15.01.2024 49:23
Joey and Spud run the Jordan River Trail at the Jordan Rotary Park in Draper.
Girls on the Run Fall 5k 08.01.2024 33:18
Joey and Spud run the Girls on the Run Fall 5k
Rattler Trail Part 2 01.01.2024 40:33
Joey and Spud run the Rattler Trail in Corner Canyon, Draper.(Part 2)
Rattler Trail Part 1 18.12.2023 47:47
Joey and Spud run the Rattler Trail in Corner Canyon, Draper.
The Y Hike Part 2 11.12.2023 47:10
In part 2, Joey and Spud reach the Y and run back down the trail.
The Y Hike Part 1 04.12.2023 32:09
Joey and Spud hike the Y in Provo, Utah.
Edelweiss Trail 27.11.2023 1:17:22
Joey and Spud run the Edelweiss trail in Draper.
Bells Canyon Trail 20.11.2023 1:13:25
Joey and Spud run on the Bells Canyon trail.
Little Cottonwood Creek Trail 13.11.2023 2:01:19
Joey and Spud run the Little Cottonwood Creek trail.
Ensign Peak 06.11.2023 1:23:07
Joey and Spud run the Ensign Peak trail.
Potato Hill 30.10.2023 1:23:36
Joey and Spud run the Potato Hill trail.
Herriman Peaks 23.10.2023 1:35:00
Joey and Spud talk about the recent books they've read and run the Herriman Peaks trail.
Deseret News Marathon Part 2 16.10.2023 1:07:18
Joey and Spud finish the Deseret Marathon!
Deseret News Marathon Part 1 09.10.2023 1:09:03
Joey and Spud run in the Deseret News Marathon, beginning at the top of Big Mountain above Emigration Canyon.
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