Alan M. Alvarez (Herc.)

Come On Man Podcast: Real Conversations for Men on Life, Marriage & Growth

Health EN ↓ 83 episodes

Come On Man Podcast is a men’s personal growth podcast where real conversations happen about what it truly means to be a man today. This podcast creates a space where men can speak honestly about life, relationships, discipline, purpose, and the challenges men face in the modern world. Each episode dives into important topics like masculinity, marriage, fatherhood, emotional strength, accountability, leadership, and personal development. The goal is simple — help men grow stronger mentally, emotionally, and spiritually while building better relationships and stronger families. Inspired by the...

Author

Alan M. Alvarez (Herc.)

Episodes

COME ON MAN | Solo Dolo : Walk your own path. 26.04.2024 1:44

Stay in your lane and walk your own path.

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.10 : Preston & Ruben 24.04.2024 1:15:59

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my friends Preston & Ruben. We were able to tap into some great topics regarding: working out- (the benefits/drawbacks), work/life balance, How do you train for powerlifting V. Bodybuilding, plus many more topics. Enjoy this episode and share it with a friend or two! #Men...

COME ON MAN | Solo Dolo : The Slow Burn. 19.04.2024 1:30

Understanding the slow burn process.

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.9 : King Solomon 17.04.2024 47:39

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my friend King Solomon. We were able to tap into some great topics regarding: Fitness, Life, Society, what reality is? and God, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN | Solo Dolo : Leave the milk on the ground 12.04.2024 2:56

leave that spilled milk on the ground stop complaining just clean it up so, you can move forward and grow.

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.8 : Jess ( castle Barbell ) 10.04.2024 1:00:42

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my friend Jess. We were able to tap into some great topics regarding: warehouse gyms turning commercialized, A few tips to starting your own gym, road blocks that arise while you try to level up, plus many more topics. Enjoy this episode and share it with a friend or two! #Me...

COME ON MAN | Solo Dolo : Nobody is perfect 05.04.2024 2:07

Nobody is prefect... so stop judging and focus on you

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.7 : Tennis Shoe Ninja 03.04.2024 1:12:46

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my friend Tennis shoe ninja We were able to tap into some great topics regarding: powerlifting, being a young father, emotional maturity amongst men?,plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN | Solo Dolo : Focus determines your reality 27.03.2024 1:42

"Always remember, your focus determines your reality." - George Lucas

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.6 : Ivan & Leon 27.03.2024 1:36:43

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friends Ivan & Leon. We were able to tap into some great topics regarding: How do we develop skills that makes us human, we lost a real legend (DBZ), The TikTok Ban, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.5 : Trey 20.03.2024 1:26:16

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Trey. We were able to tap into some great topics regarding: retired from the NFL, what is his new purpose after the pros, making big moves, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN | Solo Dolo : Embrace the Suck 14.03.2024 1:57

Embrace the suck : "To Consciously accept or appreciate something that is extremely unpleasant but, unavoidable for forward progress."

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.4: DANIELE 06.03.2024 1:17:58

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Daniele. We were able to tap into some great topics regarding: Powerlifting, Nutrition, and Being Positive, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN | Solo Dolo : Move With Confidence 03.03.2024 1:40

you better move with confidence....

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.3: WOLFMAN 28.02.2024 1:19:51

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Wolfman. We were able to tap into some great topics regarding: Fake alphas,Wants without drive,Integrity lacking and having plans and making action, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.2 :Drew 21.02.2024 57:32

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Drew. We were able to tap into some great topics regarding:Do gender roles still have a place?,What makes a good panther?,how do you remain disciplined?, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST!! (C.O.M.) SZ.2 | Ep.1 : KD 14.02.2024 1:33:42

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend KD. We were able to tap into some great topics regarding: Why he chose Law enforcement and the histroy In law enforcement, The image of Law enforcement (The good,The Bad and The ugly), plus many more topics. Enjoy this episode and share it with a friend or two!...

COME ON MAN PODCAST!! (C.O.M.) EP. 10 : ROB 07.02.2024 1:20:20

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Rob. We were able to tap into some great topics regarding: life lesson, gym culture, role models, fatherhood, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN | Solo Dolo : Don't F**K Up Today because you're mad about yesterday. 06.02.2024 3:11

HEY LISTENERS!!! WELCOME TO COME ON MAN: { SOLO DOLO } WHERE I GIVE YOU TIPS & TRICKS AND LIFE ADVICE. 🚨DON’t FORGET TO LEAVE A REVIEW AND RATING 👍👍👍

COME ON MAN | Solo Dolo : The " I don't Know" Word 05.02.2024 3:16

HEY LISTENERS!!! WELCOME TO COME ON MAN: { SOLO DOLO } WHERE I GIVE YOU TIPS & TRICKS AND LIFE ADVICE. 🚨DON’t FORGET TO LEAVE A REVIEW AND RATING 👍👍👍

COME ON MAN | Solo Dolo : Intro. 05.02.2024 2:56

HEY LISTENERS!!! WELCOME TO COME ON MAN: { SOLO DOLO } WHERE I GIVE YOU TIPS & TRICKS AND LIFE ADVICE. 🚨DON’t FORGET TO LEAVE A REVIEW AND RATING 👍👍👍

COME ON MAN PODCAST !! (C.O.M) EP. 9 : LEE HAWKE FURY 31.01.2024 1:16:14

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my best friend Leon. We were able to tap into some great topics regarding: life lesson, gym culture, role models, temptations, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST !! (C.O.M) EP. 8 : HECTOR & JOSH 24.01.2024 1:32:05

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guests on this episode is my Two ( Day one homie ) high school friends. We were able to tap into some great topics regarding: red pill space, men's mental health, relationship roles, hard time, support, and many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST !! (C.O.M) EP.7 : MARKS 17.01.2024 52:52

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my friend Marks. We were able to tap into some great topics regarding: mental health, fatherhood, and Men not being fully vulnerable, plus many more topics. Enjoy this episode and share it with a friend or two! #MensMentalhealth

COME ON MAN PODCAST !! (C.O.M) EP.6 : JOSH 10.01.2024 51:33

Welcome back listeners!!! Here is another amazing episode of the Come On Man Podcast!! The special guest on this episode is my brother-in-law Josh B. We were able to tap into some great topics regarding change, positivity, spiritual health, growth, fatherhood, and mental health plus many more topics. Enjoy this episode and share it with a friend or two!