Colours of the Heart

What happens when men are given permission to be seen, heard, and truly understood? In this episode of Colours of the Heart, Rex Lovegrove is joined by Greg for a deeply honest and soulful conversation about men's groups, personal growth, and the power of vulnerability. Drawing on both his own life experience and his work supporting other men, Greg shares the challenges, breakthroughs, and lessons...

What if the most powerful force in your life is the ability to choose? In this episode of Colours of the Heart, Rex Lovegrove sits down with breakthrough expert Nigh Asu to explore her remarkable personal journey and the profound lessons that emerged along the way. Inspired by her new book, Nigh: Gift to the World, Nigh shares her belief in the sacred power of choice and how the decisions we make...

Your liver is one of the hardest-working organs in your body, yet most of us rarely give it a second thought. In this episode of Colours of the Heart, life coach Rex Lovegrove is joined by naturopath Karen Creighton for a fascinating conversation about liver health and the vital role it plays in our overall wellbeing. From energy levels and digestion to weight management and hormonal balance, Kare...

Guest Tanya Miller. Heading eye of the Storm. Tanya tells a story of trial and struggle as she navigate the loss of a job she loved mandated out of a career of care and commitment to the children she served. From the fire to the light Tanya now practices and teachers the art of presence through multiple modalities doing more of that that she loves is a author of a book titled the eye of the storm....

Nicola Swanson speaks into her intention to support the empowerment of the feminine regarding the change of life what that means to her as Nicola navigating these changes . Very honest and soulful approach to menopause a great listen

Rex shares his heart as we navigate lives in differences. And the art of forgiveness.

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Dee speaks beautifully about winter tasks and preparation for the fruits of one's labour highlighting pruning and the layering of organic material great wisdom in a changing world.

Nicol Heard is an intuitive and transpersonal mentor based in Torquay, Victoria. She works with people who have survived significant life change and feel called to more. Drawing on lived experience alongside accredited training in Intuitive Intelligence, EFT, nervous system regulation and transpersonal work, Nicol supports women to rebuild self-trust, emotional steadiness and inner authority. She...

Peter talks about the relationship between numbers, personality and events . A fascinating view on how numbers play a major part in life's adventure Peter is internationally recognised based on his accuracy in his forecasting a great listen.

This episode is about empowerment through self love. Today Joanna shares her vitality and love for life. Who contagious mannerisms and willingness to share what's possible with a courageous heart. Joanna's work with youth and the feminine makes this a great listen.

Andrea talks about the art of a ancient personality model with passion and insight . Sharing the nine traits including wounds and the creative genius side of these traits.

Karen shares her 30 plus years in the work of natural medicines. Speaking into the relationship with our brain and good nutrition and the effects that sugar has on our health and cognitive ability linking dementia and Alzheimer's with poor nutrition and many other factors.

Rex is back with colours of the heart. Rex talks into stories of inspiration and potential empowerment referring to these changing times and our natural need to socially interact based on our true nature.