Cole Therapy

Have you considered what success looks like for you? In this episode, Host Chae Cole talks about several costs of success. Those being comfort, commitment, time, and relationships. Being successful requires many things and if we aren't willing to address these things then we may find ourselves not achieving what we desire. Host Chae Cole also talks about how success for the believer requires them...

In the third installment in the series cost, Host Chae Cole discusses the cost of convenience. Have you considered the cost of convenience? The cost of those things that are so conveniently accessible and things that may make you a little too comfortable. If we are not careful these things can prevent us from reaching our goals and pursuing our passions. This episode will serve to push you to thin...

In this second installment in the series cost, Host Chae Cole discusses the cost of decisions. Have you considered the cost of your decisions? Some decisions are too critical to be making a mistake or 2nd guessing yourself. Host Chae Cole encourages listeners to make decisions that will be blessings and not curses. Decisions that will set you and future generations up for success. Chae also discus...

In this first installment of the series cost, Host Chae Cole asks: have you considered the cost of your choices? We all have had situations where we have many options and doors opening for us. But how do we choose this best option? How do we choose the one that God wants for us? In this episode, Host Chae Cole encourages listeners to evaluate their choices and take them to God to understand what o...

Sin and failing at something can be hard to cope with. The bible tells us that we all have sinned and fallen short of the glory. Therefore, since we all have sinned we all can relate to feelings associated with it. In terms of failure, we can feel as if we are not good enough or that we didn't meet a certain standard. In this episode, host Chae Cole encourages listeners on how to continue when we...

In this episode, Host Chae Cole continues the conversation with millennial power couple Brandon and Kaliah Sparrow. In part 2, they provide their perspective on several topics including the importance of parental blessings, encouragement for singles, and encouragement for those who are dating. Once again this episode will encourage single, dating, or married listeners. Be sure to tune in and be in...

In this episode, Host Chae Cole sits down with Brandon & Kaliah Sparrow, a millennial kingdom power couple. Brandon is a Methodist University Alum and creator of the Christian Apparel company Young & Favored. Kaliah is also a Methodist University alum and the creator of the hair and beauty company K Sparrow Beauty. In this episode, they open up about their relationship and marriage. This e...

Another critical question that begs asking...what distinguishes you or sets you apart? In this episode, Host Chae Cole encourages listeners to be distinguished. Finding the thing that sets you apart and embracing it can set you up for success. You don't have to fit in, you don't have to follow every trend, and you don't have to have a fear of missing out. By being distinguished, you can be the one...

It is common place now to see several posts or people engaging in conversations about their horoscope or astrological sign. In this episode, Host Chae Cole discusses some interesting facts about astrology and horoscopes. Additionally, Chae discusses the dangers of Christians believing in and trusting their astrological signs. By listening to this episode, you will have a believers answer to the qu...

In this bonus episode, Host Chae Cole asks a critical question...What is your level of excellence? Using the example of group projects and teams, Chae encourages listeners to not lower their standards. Do you operate in excellence or are you okay with mediocre? If you operate in excellence you can't entertain everyone and you can't settle for average. Be who you were called to be and do it unto th...

In light of recent events, it has become increasingly evident that saving money is important. In this episode, host Chae Cole encourages listeners to save for emergencies, different personal goals, and for the future. He also discusses the accounts in which to use in order to successfully save for these three goals. Furthermore, this episode seeks to provide clarity on why we should save and the b...

The episode about generational curses. You may have heard of or even feel that you have been impacted by a generational curse. In this episode, Host Chae Cole explains the origin of generational curses and how to break them. Chae provides three steps for breaking generational curses: Forgive, Repent, and Choose. Forgive yourself and others. Repent for any sins that you may have committed as a resu...

While 2020 may not have gone the way that you envisioned it to go, it still isn't canceled. We can use this time to learn more about ourselves, our family, and our inner circle. In this episode, Host Chae Cole encourages listeners to continue to ask themselves 3 central questions: What has gone well? What opportunities for improvement exist? And what changes will I make? Answering these three ques...

In this episode, host Chae Cole sits down with Kiara Holiday the creator of the women empowerment organization, Beautifully & Wonderfully Made. Starting as a request for purpose, Kiara Holiday turned a blog into a women empowerment organization that has created several products including the Single Ladies Survival Guide, Affirmation Journals, & T-shirts to remind women that they were made...

In the midst of this present pandemic, many may be feeling different emotions. Whether you have lost a loved one, lost a job, or have feelings of depression... He Got It. In this episode, Host Chae Cole provides some encouragement for those who have lost hope. If you are looking for a sign or need more confirmation, then this episode will help remind you that He Got It. Host: Chae Cole Intro/Closi...

Have you hit a point in life where like J. Cole's 2011 song "you wish somebody made guidelines on how to get up off the sidelines?" You may be feeling overlooked, undervalued, and waiting on your moment. In this bonus episode, host Chae Cole provides listeners with inspiration and motivation to get off the sidelines and step into your purpose. Nations are waiting on your obedience. So let this epi...

In light of the present pandemic, we've seen how our essential workers have answered the call to be at the forefront and help our world. On this bonus episode, Host Chae Cole thanks them for their sacrifice while also encouraging those who are not essential workers. While you may not be deemed an essential worker by the government or society, you are still essential. Perhaps in the past you've bee...

With the current crisis known as Covid-19, many states have issued stay at home orders. While we can dwell on what we aren't able to do, there are benefits to being in the house. In this Episode, Host Chae Cole expounds on some of the benefits of being in the house. In the house we can be productive, rest, and spend time with the Lord. Listen to this episode and we are sure that you will be excite...

In times of chaos, uncertainty, and doubt it can be easy to lose faith and hope in Christ. However, it is important that we do not conform to the situations around us. Instead we must choose faith over fear. In this bonus episode, Host Chae Cole provides listeners some encouragement and inspiration to choose faith over fear, peace & prayer over panicking, worship over worrying, and Christ...

Do you feel like you're not quite where you want to be? Or maybe you feel as if what you're believing God for isn't happening or manifesting itself. In this episode, host Chae Cole describes the stories of Joseph, David, and one of his own. The stories will serve as inspiration for anyone is looking at situation and you feel like God isn't answering your prayer. This episode is your confirmation t...

Did you know that for the most part your assignment isn't about you? It's actually bigger than you. The task in which God has graced you for is to help someone else or to be an example for someone else. You may be feeling irritated, frustrated, and aggravated about where you are presently positioned, but God has a plan and a purpose for where you are. Like Moses, you've been selected to help other...

Do you find yourself presently situated in a place where you feel like "This Can't Be God". Maybe it's a job that you know you're dissatisfied with or maybe you are becoming dissatisfied with your relationship status. You find yourself asking "God, why am I here? I know you have better for me". In this episode, Host Chae Cole provides you all with some encouragement to shift your thinking from "Th...

While we may not realize it, we all want to be accepted in some capacity. However, we need to be able to push past the need to be accepted in order to fulfill our God Given Assignments. In this Episode, Host Chae Cole differentiates how acceptance and assignment operate. He notes that our assignments are bigger than us or the life that we thought we needed/wanted. Will you answer the call to push...

What type of legacy do you want to leave? In order to leave a legacy, we have to make smart decisions to set ourselves up to be able to do so. In this episode, Host Chae Cole stresses the importance of retirement savings, college savings and life insurance. The bible states that a good man leaves and inheritance to his children's children. Doesn't that sound amazing?! We often hear about generatio...

Do you wish to be debt free? If so, then this is the episode for you. Host Chae Cole provides listeners with some statistics on the state of debt in America. He then begins to expound on the two ways to pay off debt: spend less or earn more. By spending less we can allocate money to make extra debt payments and by earning more we increase the amount of resources to be able to pay off debt. Fu...