Cole Therapy

Do you have a budget? If not this is the perfect episode to tune into. On this Episode, host Chae Cole presents a budget that many personal finance experts recommend. This budget is the 50/30/20 budget. With 50% of your after tax income being allocated for needs, 30% for wants, and 20% for wants. Additionally, Chae provides listeners with some of his favorite budgeting and personal finance apps (S...

This is the first episode in the series on Personal Finance/Money. On this episode, host Chae Cole breaks down some basic concepts of money. While this is not a comprehensive list, these are a few things to be aware of to have a strong since of financial understanding.  The basic principles discussed include Money is behavioral, Money is tool, Money can work for you, and Money requires discip...

On this episode, host Chae Cole is giving listeners that extra push to start whatever it is that you've been procrastinating on or putting off. Whether it be starting a business or just a restarting a hobby. Just Do It! Don't despise small beginnings! You will never achieve great things if you don't take the first step. Plant the seed so that you will reap the harvest that you want to see! Episode...

On this Episode, Chae provides us with some tips on how we can make the necessary adjustments to accomplish our goals. By understanding what causes us to miss our deadlines, Chae encourages us to push deeper and be okay with reprioritizing, refocusing, and rededicating ourselves to achieving our goals. It is important that we do this and trust God's timing in everything that we do. While it is oka...

On this episode we build upon the 2020 vision from Episode 1. Host Chae Cole goes over SMART Goals and how to create them. SMART stands for Specific, Measurable, Attainable, Realistic, and Time-Bound. Using this framework, we can set goals that stretch us but also help us refine what we placed on our vision boards, the goals we set for the new year, etc. Additionally, Chae encourages listeners to...

With 2020 weeks away, it is important that we consider what we want to accomplish in new year. In this episode we ask ourselves three central questions about previous years. What did I do well? What opportunities for improvement exist? What changes will I make? We will take a look at these three questions from five different perspectives: Physically, Mentally, Financially, Professionally, and Spir...

The Introduction to Cole Therapy. Hear from host Chae Cole as he gives you insight into what the Cole Therapy podcast is all about. If you're in the need of some extra encouragement, inspiration, and motivation; then this is the podcast for you!