Cold Plunge Podcast

Diving into portable ice baths. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

Diving into cold plunge warranties. Cold Plunge Research Institue: https://www.morozkoforge.com/post/cold-plunge-warranty-report Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

Introducing Cold Plunge Music Check out the Song on Youtube Check out the Song on Spotify Song: Tundra by Mike Gorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@PlungeReviews Outro Music: Tundra...

The full story of how Joe Rogan got his first ice bath with the CEO of Morozko Forge. Follow Thomas Seagar: https://www.instagram.com/seagertp https://www.morozkoforge.com/ Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: http...

This is Part 2 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about everything from Epsom Salts vs. Chlorine in an ice bath to our ancestral roots in cold plunging. 0:00 Best Cold Plunge Protocol 4:15 Epsom Salts in an Ice Bath 4:48 Aluminum in Chillers 7:28 Chlorine in an Ice Bath 8:43 Cold Plunge Before or After a Workout? 14:50 Contrast Therapy 17:19 Ozone for...

This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben Greenfield. 0:00 Cold Open 0:25 How did Thomas get into Ice Baths 2:52 Landscape of Ice Bath Culture 8:20 Joe Rogan gets into ice baths 11:27 Building the first Ice Baths 13:16 How the name "Moroz...

In this episode, Mike Gorman discusses whether or not we sweat out Toxins in the sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Powered by: https://plungereview...

In this video, Mike Gorman discusses: 0:00 Ice Barrel's brand-new chiller 7:23 My use of the word "Mid" 9:15 Cooking videos Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Mu...

In this solo episode of the Cold Plunge Podcast, Mike Gorman dives into the New York Magazine article about Andrew Huberman: Andrew Huberman's Mechanisms of Control by Kerry Howley Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube:...

In this solo episode of the Cold Plunge Podcast, Mike Gorman provides a definitive list of how to behave in a sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Pow...

I react to "The Rise and Fall of the Wim Hof Empire" by Scott Carney Original Video: https://youtu.be/eu5CkkaHB1A?si=-B5oqTFCNSyxJjGS Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Ou...

In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Dumb Cold Plunge Video 8:05 I Cut My Hair 8:50 Underwear is a Psyop 9:54 Entertaining Cold Plunger Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://w...

In this episode, Mike discusses grounding and why cold plunging is the best way to ground yourself. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.youtube.com/@plungereviews Outro Music by @mangordan Powered by: https://...

In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Alibaba Ice Bath Scam 4:13 Life Update 7:00 New Morozko Forge 10:50 Taylor Swift and Jetlag Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: https://www.yout...

In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Wim Hof Doesn't Get Sick 1:37 Life Update 5:22 Apple Vision Pro 10:00 Cold Saunas 11:38 I Got Rhabdo Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/coldplungememes/ IG: https://www.instagram.com/mikexgorman/ Youtube: htt...

In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: 0:00 Cold Plunge Challenges (Jordan Ferrone, Cold Plunge Cam, True Grit) 7:27 Polyester in Clothing 12:51 Eating Donuts with Brad Lea 15:45 Life Update 17:29 Cold Showers Show notes: https://plungereviews.com/challenges/ Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommunity/ IG: https://www.instagram.com/...