Coffee and Crystals

In this episode, Brittany Anderson returns to the show to give us an update on her life, career, and personal growth. Listeners called in with a ton of questions, making the conversation interactive and insightful. The discussion covers a wide range of topics, including body image, family aspirations, experiences with racism, career transitions, and future goals. Brittany shares candid thoughts on...

In this episode of Coffee & Crystals, Kadie Chronister reflects on the importance of self-care, rituals, and personal growth as we approach the end of the year. She discusses the healing process after breakups, the significance of maintaining healthy habits, and the power of manifestation. Kadie encourages listeners to embrace their true selves, set goals for the upcoming year, and practice gr...

In this episode of Coffee & Crystals, Kadie is joined once again by returning guest Hannah Maile for her third appearance on the show. Together, they explore the power of community, the journey of personal growth, and the ever-evolving balance between technology and humanity. Kadie and Hannah dive into their shared experiences with running, updates on the West Hollywood Run Club, and the deepe...

In this episode of Coffee & Crystals, Kadie Chronister discusses the upcoming Gemini Full Moon and its significance, reflecting on personal growth and the energies of the season. She shares insights on community connection, the importance of letting go, and setting intentions for the new year. Kadie emphasizes the value of creative expression and mindfulness practices, encouraging listeners to...

Throwback episode alert ✨ Today I’m revisiting a special conversation with one of my teachers, Ron Wells. I’ve studied around the world with Ron and his wife, Marianne—over 500 hours of yoga school credentials—and Coffee & Crystals was actually born during one of their trainings in Costa Rica. This episode was recorded back in 2022, when I was brand new to podcasting and honestly so nervous t...

This conversation explores the themes of transformation and personal growth, emphasizing the importance of embracing discomfort as a catalyst for change. The speaker encourages listeners to recognize their discomfort as a sign of transformation and to find liberation through self-discovery and acceptance of their truth. Takeaways If everything feels a little too tight, too small, too loud, too hon...

In this conversation, Will Gressman shares his journey through yoga and acting, exploring the deep connections between the two practices. He discusses his experiences teaching yoga, the challenges of auditioning, and the transformative power of meditation. The dialogue also delves into personal stories, the importance of authenticity, and the healing aspects of yoga and meditation in navigating li...

Happy November, friends! 🍂 In this solo episode, I’m diving into the cosmic energy of the season — Scorpio season, the upcoming Beaver Supermoon on November 5, 2025, and the Mercury retrograde happening this month. We’ll talk about how to: Harness Scorpio’s transformative, introspective energy for shadow work and emotional clarity Align with the Beaver Supermoon to release what no longer serves y...

The conversation explores the transformative energy of Scorpio season, highlighting the importance of balance in personal growth. Kadie reflects on their initial resistance to balance and the realization of its necessity in their life. Takeaways: The energy of transformation during Scorpio season is palpable. Balance is essential for personal growth and well-being. Resistance to balance can lead t...

In this episode of Coffee and Crystals, host KadieChronister discusses the importance of new moon rituals, personal growth, and the impact of relationships on one's journey. She reflects on her recent trip to Florida, sharing insights about balance and the lessons learned from reconnecting with family and friends. The conversation also touches on cultural influences in her work and the signifi...

WATCH ON YOUTUBE: https://youtu.be/U0UOkbbXeOk In this special anniversary episode of Coffee and Crystals, host Kadie Chronister is joined by her nephew Lincoln Bender, the very first guest on the show, to celebrate four years of podcasting. Lincoln takes the reins as the interviewer, bringing a fresh perspective and engaging Kadie in a heartfelt conversation about her journey, the importance of f...

Welcome back to Coffee & Crystals — the soul led podcast where yoga, purpose, and storytelling meet. Hosted by Kadie Chronister , a 500-hour certified yoga teacher, writer, and modern-day healer, this episode dives deep into transformation, purpose, and what happens when life literally (and metaphorically) spits on you. In this episode, Kadie opens up about her most recent experience teaching...

In this episode of Coffee and Crystals , Kadie offers listeners an intimate preview of her upcoming book, sharing personal stories and reflections drawn from her 40 years of life. She dives into pivotal experiences and themes that have shaped her, including bravery, grounding practices, life in New York City, bath time rituals, childhood challenges, Me Too moments, family dynamics, and her creativ...

Welcome to this week’s episode of Coffee & Crystals ! 🌙✨ It’s officially Libra season (September 23 – October 22) —a time to embrace balance, harmony, and self-reflection . In this solo episode, Kadie explores Libra energy, key crystals, and how the Fall Equinox encourages us to release what no longer serves us. In this episode, you’ll learn about: Libra’s main crystals: Lapis Lazuli (wisdom...

Ever get your best ideas behind the wheel? 🚗✨ On my record-time drive from Santa Monica to Tahoe, I turned windshield time into wisdom. Instead of losing precious studio hours, I hit “record” on the road and let the memories, motivation, and deep thoughts flow. In this episode of Coffee & Crystals, I share: ​🔑 Why road trips spark creativity and how you can use movement to unlock big ideas. ​🌄...

In this episode of Coffee and Crystals, host Kadie Chronister explores the significance of the number 999 in numerology, emphasizing themes of endings, transitions, and new beginnings. She encourages listeners to embrace the energy of change, practice mindfulness, and engage in rituals that promote release and healing. The conversation highlights the importance of community, acts of kindness, and...

Welcome back to Coffee and Crystals! In this deeply personal and transformative episode, host Kadie Chronister invites you to rethink what yoga really means—far beyond the poses and the mat. September is National Yoga Month , and this episode is a powerful blend of reflection, healing, and spiritual insight that will inspire you to approach yoga as a lifestyle, not just a workout. Kadie shares can...

In this soul-nourishing episode, we dive deep into the world of holistic healing, energetic alignment, and the emotional journey of life. From aging with wisdom to connecting with spirit animals, we explore a range of transformative topics with heartfelt authenticity. Whether you're curious about Reiki, homeopathy, Qigong, or seasonal energies in Chinese medicine, this conversation offers valu...

In this heartfelt episode, I sit down with an old friend, Robyn – a radiant yoga instructor, reiki master, and soon-to-be mama – for a soulful catch-up that dives deep into her transformation journey. Robyn shares how yoga school became a turning point in her life, leading her into the world of reiki, self-healing, and the powerful communities that supported her along the way. We talk about what h...

In this intimate episode, I take you through my deeply personal 26-day healing journey — a time marked by grief, injury, spiritual awakening, and unexpected transformation . From breaking my foot the night of my 40th birthday, to navigating emotional burnout and reconnecting with my mother, this chapter of life cracked me open in the most profound ways. I share the story of my ex, DJ, and how his...

Bonus Episode: A Meditation for Leo Season – In Loving Memory of DJ In this special bonus meditation for Season 6, released during Leo Season, I honor the memory of my dear friend DJ. His spirit lives on in my heart, and this offering is a tribute to the love and light he brought into the world. If you're holding space for the memory of someone you’ve loved and lost, this meditation is for you...

Welcome back to Season 6 of Coffee and Crystals! In this heartfelt season opener, we journey through grief, healing, and transformation—guided by personal stories and cosmic timing. Your host, Kadie, shares a deeply personal update on love, loss, and aligning with purpose—set against the energetic backdrop of the Lion’s Gate Portal. From the loss of DJ, to a Barbie birthday foot-break, to a soul-l...

To close out our Father's Day series, I’m joined by Rick Vigne — a father figure, friend, neighbor, and Krav Maga instructor — for a powerful conversation on what it means to lead with strength and discipline. Rick has always been someone in my life who exemplifies a strong work ethic. He and his wife, Ginny, have been foundational figures in my journey, and today, I wanted to share the wisdom I’v...

🌑 Welcome to a transformative episode all about harnessing the power of the Cancer New Moon — said to be the luckiest day of the year! 🌟In this episode, we're diving into 5 powerful ways to begin your New Moon ritual, align with the nurturing energy of Cancer, and set intentions that support emotional growth, healing, and abundance. Whether you're new to moon rituals or looking to deepen...

 In this heartfelt second installment of the Father’s Day series, I sit down with someone who has been a constant presence in my life for over two decades — my mom’s husband, Matt. With warmth, humor, and real emotion, we explore the unique bond we’ve built over the years. From our earliest memories together to deeper reflections on fatherhood, Matt opens up about his experience as a father figure...