Code Red

Health EN ↓ 3 episodes

Let's talk about periods! Code Red is the podcast that opens up honest conversations about menstruation and menstrual health. We're here to challenge taboos, share stories, and dive into the science, culture, and impact of periods. Because if half the population is affected by periods, why is this only discussed by a fraction?

Author

Code Red

Episodes

The menstrual cup, sustainability and period shame 05.01.2026 40:04

In this episode, Yzanne speaks with Kirsty Osei-Bempong about her experience with using the menstrual cup, having a sustainable period and feeling ashamed on your cycle. They chat about their first periods, what it was like taking out the menstrual cup, how period advertising still misses the mark (we'd rather be clutching a hot water bottle than frolicking in a white skirt) and the little-known o...

Maddy's endometriosis journey: part two 16.11.2025 32:42

In the first episode of Code Red, our host Upasana chatted with Maddy Rogers about her experience of living with endometriosis. In part two, they dive deeper into the impact of finally getting a diagnosis and Maddy's journey of accepting endometriosis as part of her identity. Plus, they wrap up the episode with a fun rapid fire round that reveals even more of Maddy's personality – you won't want t...

Maddy's endometriosis journey: part one 01.11.2025 32:44

In the first episode of Code Red, our host Upasana chats with Maddy Rogers about her experience of living with endometriosis. In part one of the episode, they discuss her mysterious and devastating symptoms, including coping with clinical uncertainty, as well as the positive impact of support systems in her personal and professional life.