Coach and Coordinator Podcast

On today’s episode of the Coach and Coordinator Podcast, host Keith Grabowski welcomes Pete Rossomando, offensive line coach, Vanderbilt. 2020 was Coach’s first year at Vanderbilt after coaching the offensive line at Rutgers in 2019. Rossomando also has head coaching experience as he led Central Connecticut State from 2014-18. He joins the podcast today to talk about how he has developed as a prof...

On today’s episode of the Coach and Coordinator podcast, Host Keith Grabowski is joined by TJ DiMuzio, QB Coach and Pass Game Coordinator at Monmouth University. In addition to Monmouth, DiMuzio has spent time coaching at Widener, Bowling Green, Hofstra and Delaware. Coach has become an expert at molding quarterbacks as well as finding ways to maximize his kids time in the meeting rooms. DiMuzio a...

In this episode Auburn University’s Coach Herb Hand shares some valuable insight into being a successful coach on and off the field Coach Hand has been a key coaching component in some of the most explosive offenses in NCAA history. He reunited with Gus Malzahn for the 2016 season, joining Malzahn's Auburn coaching staff as offensive line coach. Prior to Auburn he helped develop the offenses at Cl...

On today's podcast, host Keith Grabowski is joined by Ian Shoemaker, OC at Eastern Washington University. During this recording, Shoemaker was Head Coach at Central Washington. Shoemaker discusses a number of topics, including how the mere presence of a tight end on the field can make defensive coordinators think twice. He also hits on the importance of run-pass balance, how drones can save colleg...

On today’s podcast, host Keith Grabowski is joined by Chris Monfiletto, TE’s Coach at Rice University. Coach came to Rice in 2019 after having spent the previous seven seasons as head coach at Kenyon College. At Kenyon, Monfiletto took what was a struggling program and turned them into a consistent winner. Coach joined the podcast today to talk about how the tight end position has evolved as well...

On today’s Coach and Coordinator podcast, Vince Digaetano, special teams quality control assistant at Fordham University (NewYork), joins us! Digaetano, who has served on multiple coaching staffs in his career, shares with us his advice to coaches on tackling. Show Notes: 1:50 Key statistic on how well your athletes are tackling 4:00 Know your tacklers 8:05 Having measurables to help your athletes...

Keith Grabowski was joined by Drew Lieberman, founder and CEO of the Sideline Hustle. The Sideline Hustle is a platform that breaks down wide receiver technique and shares tools for wide receivers around the country. Coach Lieberman shares his leap of faith to creating this platform, its growth and the results the organizing has experienced thus far. Show Notes: 01:00 What led to the Sideline Hust...

Today’s guest on the Coach and Coordinator podcast is Matt Jones, offensive line coach at Texas Southern University. Jones is in his second season at Texas Southern coaching the o-line. Last year, Jones helped Texas Southern to a rushing average of 126.5 yards per game and only allowed 15 sacks in 11 games. Jones came to TSU after spending one year in the same position at Jackson State University....

Brian Knight and Keith Grabowski team up for this special Leadership Journey edition of the USA Football Coach and Coordinator podcast. This podcast will occur weekly throughout the season, focusing on issues that teams face during the season. Knight, the CEO of Focus 3, discusses trust in today’s podcast. 2:24 Football and coaching are commodities 4:16 Why does trust matter? 6:37 Coaches need to...

At the 2020 USA Football National Conference, we spoke with Keenan Bailey, an Offensive Quality Control Coach at Ohio State University. On this episode of the Coach and Coordinator podcast, hear how coaches at Ohio State emphasize competition, run blocking, a practice swing mentality at practice, and finishing routes to their wide receivers. Also discover what Keenan Bailey has learned during his...

On today's Quickcast, Offensive Line Coach at Alabama, Kyle Flood joins us to discuss ho the Tide wins on the line of scrimmage in the running game and the passing game. -Impact of Nick Saban -Approach to teaching a big run game menu -Repetition necessary to get good at a skill -Cumulative effect of reps -Technique on wide zone vs tite/4i -Practicing shoulder lift technique -Preparing for multiple...

On today’s podcast, host Keith Grabowski is joined by Tyler Roehl, Fullbacks and Tight Ends coach as well as Offensive Coordinator at North Dakota State University. Roehl has been at NDSU since the 2014 season as the Fullbacks and Tight Ends Coach and got promoted to Offensive Coordinator prior to the 2019 season. Since 2014, Roehl has helped the team win the FCS Championship in 5 of their 6 seaso...

Joining host Keith Grabowski on today’s podcast is Coach Justin Stovall, the Linebackers Coach and Special Teams Coordinator at Columbia University. Stovall has been in this role at Columbia for 6 seasons and helped the program to their first consecutive back to back winning seasons (2017-18) since 1961-62. Prior to his time at Columbia, Stovall spent time at Valparaiso, Lehigh, Villanova and Fran...

On today’s podcast, host Keith Grabowski is joined by Nick Davis, Defensive Coordinator at Rose-Hulman Institute of Technology. Davis has been on the staff at Rose-Hulman for 9 years and been the defensive coordinator for six of those years. Coach Davis has put together a unique system for scouting his opponents and has joined Coach and Coordinator to talk about that system. Show Notes: 2:58 How t...

On today’s episode of Coach and Coordinator, host Keith Grabowski welcomes Gary McGraw to the podcast. Mcgraw wears multiple hats at Sam Houston State including, Cornersback’s Coach, Special Teams Coordinator, Defensive Pass Game Coordinator and Defensive Recruiting Coordinator. Coach joins the podcast to talk about how he handles different defensive back techniques as well as how he maneuvers all...

Today on the Coach and Coordinator podcast, host Keith Grabowski is joined by Craig Roh, defensive line specialist. Roh has developed his own system for rushing the passer, which was detailed in his book The Pass Rush Bible. Roh talks with Grabowski about all things involving the pass rush, including how he developed his system and some of the key aspects that go into it. Show Notes: 1:21 Roh’s jo...

On today’s podcast, host Keith Grabowski is joined by Army Assistant Coach, John Loose. Since 2004, Coach Loose has run Lauren’s First and Goal, a charity which donates money to brain tumor research as well as to families who have been impacted by cancer. So far, LFG has raised 2.6 million dollars to the fight against cancer and have shown no signs of slowing down. Loose, who hosts events every ye...

On today’s podcast, Host Keith Grabowski is joined by Appalachian State Outside Linebackers Coach, Cortney Braswell. Starting in the High School Ranks just a few years ago, Braswell has worked his way up to a Division 1 coaching job. Grabowski talks to him today about how he worked his way up as well as how he coaches his OLB’s and why they are true hybrid players. Show Notes 1:53 What inspired Br...

On today’s episode of the Coach and Coordinator podcast, host Keith Grabowski is joined by Michael George, assistant coach at Westwood High School in Texas. Prior to his time coaching high school ball, George spent time in the AAF and XFL as well as at Texas State and Ohio University. George talks to Grabowski about his experiences in those different football leagues as well as how he has built di...

Today’s Coach and Coordinator podcasts welcomes Arthur Ray, Offensive Line Coach at Northwood University. Coach Ray has a unique history of perseverance as he overcame a battle with cancer and went on to become an excellent college football player as well as getting a chance in the NFL. Ray joins Host Keith Grabowski to talk about his unique story as well as some of the techniques he uses in coach...

On today’s podcast, host Keith Grabowski welcomes the Head Football Coach at Medina High School, Larry Laird. Prior to his time at Medina, Coach won multiple state titles between his time as an assistant and coordinator at Kenton High School and Avon Lake. Laird is known for his unique empty offenses and he joins Grabowski today to walk about some of the intricacies in those offenses as well as hi...

I first saw The Leadership Ladder during a clinic presentation by Gregg Brandon, then the head coach at Bowling Green State University. I really like how this simplifies the levels of leadership, and this has become a tool that I share with my seniors during the offseason. 00:42 Learning from Gregg Brandon HC at Colorado School of the Mines 01:12 A tool to share with players 01:31 Starting with a...

On today’s Coach and Coordinator podcast, host Keith Grabowski welcomes Jason Miran, Offensive Coordinator at Bucknell University. Miran was named offensive Coordinator at Bucknell in 2019 and was later selected to the AFCA 35 Under 35 Coaches Leadership Institute in 2021. Prior to his time at Bucknell, he helped turn around the offense at Valparaiso and also had stops at Lehigh and Franklin and M...

On today’s podcast, Host Keith Grabowski is joined by Keith Riggs, Head Football Coach at Jenks High School in Oklahoma. Jenks is one of the most storied high school programs in the country and Riggs had the impossible job of replacing Allan Trimble, a High School coaching legend. Riggs is now fresh off a state title and talks to Grabowski about what difficulties he faced this year and about what...

Special thanks to CoachTube and the Texas High School Coaches Association for sharing the audio for today’s Quickcast. It is taken from the CoachTube course “The Ragin Cajun formula for offensive success.” The link is in the shownotes. The Ragin Cajuns are currently 9-1 and in first place of Group A in the Sunbelt Conference and ranked #19 in the nation. Averaging 422 yards per game, 33.9 points p...