Keith Grabowski
Coach and Coordinator Podcast
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Author
Keith Grabowski
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Football IQ - The Future of Quarterback Development - Nate Longshore, Founder, QB Method 10.07.2026 1:01:29
On this episode of Football IQ, presented by American Football IQ, we explore the future of player development with former Cal QB and QB Method founder Nate Longshore. As part of the Coach and Coordinator Network, this episode shows how elite programs move past traditional film study to develop a quarterback's internal processor. Coach Longshore shares his unique philosophy on how modern defensive...
The Passing Lab: Why Your Quarterback Nods... But Still Doesn't Know the Play 09.07.2026 27:03
In this special preview episode of The Passing Lab, host Josh Herring is joined by Drew Ambrose, Pete DeWeese, Brady Walz, and Herbert Davis for a candid discussion on one of the biggest challenges in offensive football: teaching the passing game. This episode is just one segment from a 1-hour, 45-minute roundtable where these coaches share ideas, challenge each other's thinking, and discuss how t...
The Passing Lab: Half-Field or Full-Field? Why the Answer May Be Both - Pete DeWeese, OC, Cambridge HS (GA) 07.07.2026 18:18
Should your passing game be built around half-field reads or full-field progression concepts? It's a debate offensive coaches have had for years. In this preview from The Passing Lab, Pete DeWeese shares why he believes the best passing games don't choose one or the other. Instead, they combine split-field concepts with scan tags to create quarterbacks who can process changing defensive pictures w...
The Give - Build an Attacking Defense from the Ground Up - Woody Blevins, DC, Davidson College 06.07.2026 28:50
Every defensive coach wants to build an aggressive, attacking unit. But before you install another pressure package or coverage adjustment, you need a philosophy that guides every decision you make. In this episode of The Give, presented by Lauren's First and Goal, Davidson College Defensive Coordinator Woody Blevins shares the framework behind building defenses that consistently outperform expect...
Football IQ - Inside Championship QB Development - Jorge Munoz, Assoc. HC/TE Coach, Louisiana - Lafayette 03.07.2026 45:11
On this episode of Football IQ, presented by American Football IQ, we go inside the offensive laboratory with veteran collegiate coach and former quarterback Jorge Munoz. As part of the Coach and Coordinator Network, this episode explores how football's brightest minds evaluate visual processing speed and accelerate quarterback development. Coach Munoz pulls back the curtain on his time at LSU, de...
Art of Practice - Where to Fix Mistakes in Practice - Keegan Kendrick (KY) & Ethan McBride (AL) 02.07.2026 45:17
On this episode of The Art of Practice presented by GoRout, host Keith Grabowski sits down with Head Coaches Keegan Kendrick (KY) and Ethan McBride (AL) to unpack the science of making effective practice corrections. As part of the Coach and Coordinator Network, this discussion shifts the focus from simply practicing more to coaching smarter. The coaches share actionable frameworks for knowing whe...
The Passing Lab - Build a Passing Game That Fits Your Program - Josh Herring, OC/QB Coach, Lassiter HS (GA) 01.07.2026 40:44
in this episode, we preview Smart Clinics: The Passing Lab, a new clinic experience hosted by Josh Herring, host of The Passing Lab podcast and offensive coordinator/quarterbacks coach at Lassiter High School. Josh opens with a key question every offensive coach has to answer: with more film, cut-ups, clinics, and ideas available than ever before, how do you decide what actually fits your players,...
The Two Faces of Self Scout - Andrew Coverdale, Passing Game Coordinator, Kentucky 29.06.2026 14:50
What if one of your best plays was hiding in your own data? In this episode, Andrew Coverdale shares a powerful section from his Move the Chains: Situational Offense keynote on the real purpose of self-scouting. For offensive coaches, self-scout is not just about finding tendencies. It is about discovering who you actually are, what is truly working, and how your opponents are preparing to defend...
Slot-T Mafia - Building Better Football Players Starts in Youth Football 25.06.2026 45:48
What if the best youth offense isn't the one with the fanciest playbook—but the one that develops the best young men? In this episode of the Slot-T Podcast, Paul Kilby is joined by longtime Liberty Hill youth coach Shawn Lapuszynski to discuss why the Slot-T is uniquely built for youth football. After spending 12 years coaching youth football—including seven seasons running the Slot-T exactly as L...
Champions - Coaching, Curiosity, and the Pursuit of Better - Andrew Coverdale, Pass Game Coordinator, Kentucky 24.06.2026 36:19
What does it take to build a championship career? In this episode of Champions, we sit down with Andrew Coverdale, Passing Game Coordinator at the University of Kentucky, to discuss the people, experiences, and lessons that shaped one of football's most respected offensive minds. Coverdale reflects on his journey from a student equipment manager at LSU to championship programs at Trinity High Scho...
Move the Chains: Planning vs. the Blitz 23.06.2026 36:50
Most offensive coaches spend time preparing for pressure. The best offensive coaches have a plan for it before the game ever starts. In this special preview from Move the Chains: Situational Offense, Caleb Corrill is joined by Tyler Bolen, Brandon Labath, Billy Hug, Lane Little, and Andrew Weeks to discuss one of the most important aspects of offensive game planning: building a blitz plan. The con...
Art of Practice - Closing the Gap Between Installation and Execution - Preston Troyer, HC, Tonganoxie HS (KS) 18.06.2026 39:24
In this episode of The Art of Practice, presented by GoRout, host Keith Grabowski interviews Tonganoxie High School Head Coach Preston Troyer about moving beyond drills to teach transferable football skills. They discuss closing the gap between practice and game performance, with an emphasis on developing self-sufficient problem solvers for game day. The conversation examines effective practice de...
Mushroom Society - The Lessons That Matter Before You Talk Ball - Terry Heffernan, OC, Stanford 16.06.2026 35:30
Before Stanford Offensive Coordinator Terry Heffernan gets into crowd sets and aggressive pass protection, he shares the coaching lessons that shaped his career. In this presentation from the 2026 C.O.O.L. Clinic, Heffernan discusses how the clinic community helped him grow from a young Division II coach to the NFL and Power Four football. He explains why curiosity matters, how great offensive lin...
Champions - Effort Equals Everything - Patsy Manganelli, Head Coach, Bronxville HS (NY) 15.06.2026 29:49
In this episode of Champions, presented by Signature Championship Rings, Keith Grabowski sits down with Patsy Manganelli, head coach of the New York Class C state champion Bronxville Broncos. Coach Manganelli shares how Bronxville has built a championship program through staff trust, community connection, multi-sport athlete development, youth football alignment, and a simple but powerful standard...
The Mushroom Society - Teaching and Building Outside Zone at Texas - Kyle Flood, OC/OL Coach, Texas 11.06.2026 13:14
In this episode of The Mushroom Society on the Coach and Coordinator Network, Texas Offensive Coordinator and Offensive Line Coach Kyle Flood shares the foundation of how he teaches offensive line play and installs outside zone. Flood begins by explaining a simple framework he uses to coach and evaluate blocks: approach, contact, and follow through. He then applies that framework to Texas' outside...
The Give - QB Evaluation - Adam Austin, OC/QBs, Troy University 09.06.2026 26:42
In this episode of The Give, presented by Lauren's First and Goal, Adam Austin, Offensive Coordinator and Quarterbacks Coach at Troy University, shares his approach to quarterback evaluation and development. Coach Austin explains how offensive philosophy should drive quarterback evaluation and outlines the systems he uses to measure performance beyond traditional statistics. The conversation cover...
Champions - The 4th-and-1 Standard - Steve Rapp, HC, Henry Wise HS (MD) 08.06.2026 33:05
In this episode of Champions, presented by Signature Championship Rings, Henry Wise Head Coach, Steve Rapp, discusses effective program-building strategies. As part of the Coach and Coordinator Network, the episode features the structures and systems needed to develop a high school roster into a championship-caliber team. Coach Rapp introduces his "4-in-1 Mentality," a framework that promotes play...
Football IQ - Uncomplicating the Game: NFL Anticipation, Nomenclature, and Intentionality - Freddy Keiaho 05.06.2026 48:18
On this episode of Football IQ presented by American Football IQ, we step inside the film room with Super Bowl champion and former NFL linebacker Freddy Keiaho. Part of the Coach and Coordinator Network, this episode breaks down how elite defenders think, communicate, and anticipate standard schemes at the highest levels of the game. Coach Keiaho pulls back the curtain on his core philosophy of "I...
Art of Practice - Building Depth Through Better Practice - Brian Lowery, HC, Brentsville HS (VA) 04.06.2026 33:21
In this episode of Art of Practice, presented by GoRout, host Keith Grabowski interviews Brian Lowery, Head Football Coach at Brentsville District High School. They discuss successful strategies for building program depth and maximizing each player's development. Coach Lowery outlines his philosophical and practical methods for designing practice plans that intentionally develop non-starters. He e...
Homer Smith Saw It Coming: In-Game Analytics and the Future of Play Calling 03.06.2026 25:34
Homer Smith wrote years ago that only a computer could keep track of everything that affects a call. Today, coaches finally have tools that can do it. In this episode, Keith Grabowski looks at how in-game analytics can help coaches move beyond reports and use information while the game is still being played. The focus is not replacing the coach or letting numbers make the call. It’s building a pro...
No Free Yards - Catching F.I.R.E. - Adam Harvey, HC, Long Creek HS (TX) 01.06.2026 45:24
On this episode of No Free Yards, host Dan Carrel sits down with Coach Adam Harvey, head football coach at Long Creek High School in Texas. They pull back the curtain on what it takes to build an elite program culture while maintaining schematic adaptability in modern high school football. Drawing on over two decades of coaching experience, Coach Harvey shares his blueprint for building a program...
Faith, Family and Football - Planting Seeds, Teaching Character, and True Success - Mark Tighe and Geno DeMarco 31.05.2026 1:00:52
In this episode of Faith, Family, Football, veteran coaches Mark Tighe and Geno DeMarco discuss the intersection of spiritual growth, competitive athletics, and purpose-driven leadership. Coaches Tighe and DeMarco outline their "Faith-Driven Leadership" framework and explain how they use "The Body of Christ Model" in team dynamics. They discuss navigating faith in public schools, managing parental...
Football IQ - Drills, Recruits, and 30 Years of Lessons- Fred Guidici, Special Teams Analyst, San Jose State 29.05.2026 37:17
On this episode of Football IQ presented by American Football IQ, host Doug Brady sits down with Fred Guidici, a veteran football coach with more than three decades of elite experience across the high school, collegiate, and professional levels. Part of the Coach and Coordinator Network, this episode explores how the best programs intentionally cultivate, evaluate, and maximize football intelligen...
The Art of Practice - When to Coach and When to Let Them Play - Joel Beard, OC , College of DuPage 28.05.2026 41:06
In this episode of The Art of Practice presented by GoRout, host Keith Grabowski interviews Joel Beard, Offensive Coordinator at the College of DuPage and Head Coach at Boylan Catholic High School. Coach Beard discusses his approach to balancing collegiate and high school coaching responsibilities while maintaining high program standards. The discussion centers on improving practice efficiency, or...
Faith, Family, Football - Vision, Surrender, and Leading with Love - Andrew DiDonato and Kurt Hines 24.05.2026 1:08:39
Faith, Family, Football Podcast launches its first episode with a powerful conversation featuring Andrew DiDonato and Kurt Hines. Coach DiDonato and Coach Hines open up about the role faith has played in their coaching journeys, the importance of being present with family while leading a program, and how football can become a platform for serving others instead of serving self. Throughout the epis...
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