Clydesdale Media Podcast

We get a behind the scenes look at the Pit Fitness Teen Throwdown, who crowned the fittest teens on earth from Lauren Tait. We also learn about her job as a mental coach for Brute Strength and two other companies she partially owns. We also put to rest who the best was in the Clydesdale Fitness & Friends nutritional challenge. We talk about updates to the equipment list, what people are saying...

Jenna walks us through what it is like to have OCD that can be debilitating at times. She talks to us about how she overcame this to move forward from not being able to leave her house to fully functioning again, having another set back and fighting her way back again. She also talks about how she met Heber, how they have navigated life together and how hard it was for her to tell him about her OC...

The Crew talks with Ben Dziwulski owner of WODPrep about the services they have to offer, and we are giving a discount code https://wodprep.com/cff and get their services of the full Master's program for $1 for 30 days to check it out. We also talk about information leaked about the online phase of the CrossFit Games. Then we do a little catching up with the group and get into our Stupid Questions...

Erin Smith was on full Scholarship at Ohio Northern University to play Volleyball. Just before her Sophomore year her and her friends were in a horrific motorcycle accident where a drunk driver crossed the median on Interstate 71 and hit them head on. Erin was the only one of her friends to survive the accident, but was faced with an uphill battle to just gain a sense of normalcy. Erin's family re...

We talk about Cat and Scott's Weekend at the Master's Fitness Collective, Eric Roza talks with Julie Foucher-Urcuyo about battling depression, learning coping mechanisms, his new board of directors, How the deal went down with Greg Glassman, His plans for a DEI Summit Quarterly, CrossFit announces the Athlete Advisory Board which includes Annie Thorsdottir, Neil Maddox, Merideth Root and James Hob...

We catch up with Justin Gehrt and fill in the gaps from his documentary "The Day Fat Justin Died!" We talk about his feelings leading up to his major transformation, His alcohol use, the crash that changed his life, what it took to make the change, the surgery to finish the transformation, and how he is now a box owner and married to his amazing wife. To see the original documentary click on the l...

We talk to Ben about living in a household full of athletes, how he met his wife, how the proposal went down, and the birth of his beautiful daughter. We learn about the training programs has available and his love for programming. We also touch on his criticism of how programming was done at some sanctionals, and was surprised to hear that there is now a professional organization representing the...

We recap the Eric Roza Town Hall with Nicole Carroll, from announcing a Feb/March Open, to the Games being pushed until later in the year, an organized sanctional season instead of regionals, Diversity changes including a Diversity Council, The CrossFit Foundation to create ways to reach out to the under served, an Athlete committee, and so much more, we talk to Josh Hicks Medical Team Lead about...

We talk with Mike and Sage Bergener about how they came up with the Bergener warm up, what it was like for Mike to play football at Notre Dame under legendary Coach Ara Parsegean, How Mike worked with his own kids, who are now a part of his coaching tree, we talk to Sage about what it was like growing up with Coach B and how she blazed her own trail beginning at CrossFit Invictus. We finish with t...

We welcome back Patrick Clark from the Morning Chalk Up, The CrossFit Games Announce a New Format and New dates, They are also reviewing Network TV proposals to air the Games, Titan Games crowns two CrossFitters their Champions, Thank You Emma Cary, #webelongcrossfit, Loud&Live with a new inclusive demo team concept, TEF's Top Sports Movies, The Best Concert We ever attended and Charlie has a...

Scott and Cat sit down with Kelly Baker member of the Meat Squad Team that qualified for the Games out of the Filthy 150. We talk about how competitive she is and how that forced her to find activities outside of the traditional rec leagues, She started running marathons, and found CrossFit as a way to release the competitive side of her. More importantly she talks about how most her life she comp...

We welcome back Kelly Stone to hear what it was like to be a contestant on the Titan Games, How she is handling the quarantine and how to make a good protein pancake. We also discuss our Nutrition Challenge, Scott is cleared to lift again, We discuss should the Open be in February, What would we like to see in a new CrossFit season, Should Dave Castro leak information with a change in CEO coming s...

We sit down with Bethany Shadburne The 2019 CrossFit Games 8th Fittest Woman in the World. Bethany talks to us about growing up as a highly competitive gymnast until a severe back injury ended all that, and doctors told her she will never be able to compete again and most likely would never run again. After a year off of competitive Sports Bethany went on to prove everyone wrong and competed at ve...

In this round table we discuss, Castro takes a shot at the I'm Out crew, and also unveils some plans for next CrossFit Season, Eric Roza and Greg Glassman Sign the deal to sell, a few more affiliate reps are named, Mayhem Madness pulls the plug, plus our favorite pro wrestlers and summer activities plus the best thing on the Internet this week Merch! venmo (Scott-Switzer-1) and cash app($switzthor...

We sit down with Armen Hammer to put together his timeline in the CrossFit space. We learn the context of growing up in LA with unique opportunities as a kid, to being an affiliate owner, the evolution of the Naked CrossFitter, getting kicked out of the CrossFit Games, His return to the Games years later and running into Justin Bergh again and finally being the guy people trust to tell them how it...

Roundtable discussion with the whole crew about The Future of CrossFit Summit, where should this years open be on the calendar, Adam Klink you are amazing, We welcome Amy Back from Vacation, Favorite Video Games, Best and Worst Jobs and the Best thing we saw on the Internet Merch! venmo (Scott-Switzer-1) and cash app($switzthor) Options Long sleeve white $25 small-2XL or $30 for 3XL-5XL Unisex T $...

Scott and Cat sit down with Adrian "Boz" Bozman to discuss what it was like growing up in Canada and California, his passions of music, motorcycles and his album collection. How he got involved with CrossFit, the became a member of the seminar staff to then move on to Head Judge for the CrossFit Games and work on several projects at CrossFit HQ. We talk about his coaching tree and legacy after ove...

Scott, Cat and Charlie Welcome Diane Stone to the Panel. They discuss the PFAA, The Future of CrossFit Summit, Will Mat and Tia Both Defend their titles, the 50th episode, their favorite pizza toppings, the go to karaoke song and the favorite thing from the internet. If you want your free Clydesdale Fitness and Friends sticker send a self addressed stamped envelope to: Scott Switzer 357 Amber Wood...

Scott and Cat talk with with Adam Kramer, State Director of the Green Beret Project - a non-profit organization mentoring inner-city youth in Delaware. Adam takes us from his 6.5 year stint in federal prison, to finding faith, becoming a CrossFit coach and all the important work he’s doing now giving back to his community. If you have any follow up questions for us or for Adam, please leave a comm...

We sit down with Azariah and Stephanie Price from the Pit Fitness Ranch to talk about the upcoming Teen Throwdown. These two with the help of others are giving the teen athletes who qualified for the CrossFit Games a chance to end their season with a championship that has a lot of value. The story is awesome and so grateful they shared that with us. We also talk about the news, our nutritional cha...

Scott talks with Athena Perez about what she has been up to since her CrossFit Journal Story has been released, Her new book "Lifting the Wait", a story about a woman who finally stops running from her problems, begins to understand her faith, and discovers herself and her purpose. We cover her journey from being abused as a child to Her struggles with being a Morbidly Obese CrossFit Athlete, her...

link to spreadsheet for nutritional challenge: https://drive.google.com/file/d/1HNE5StjOkvdfqiwrsCYQ4PzzlUfQ72g7/view?usp=sharing Link to the Green Beret Project Interview: https://www.facebook.com/healthystepsnutrition/videos/276895276970866/ Link to Jenna Bush's story about her Grandfather George H.W. Bush: https://www.today.com/video/jenna-bush-hager-remembers-grandfather-s-advice-to-her-843592...

This week we welcome Tennil Reed-Beuerlein who is now the mother of a 9 month old little boy, where we talk about how hard that is and that CrossFit has helped her be able to carry that odd object around. We talk about her quest for the Games and finally making it in a year where the regionals were not ideal, then crushing the Games in 2017 becoming the Fittest woman in America. We touch on the ch...

***audio issue fixed*** We welcome back Patrick Clark from the Morning Chalk Up as we discuss the new Owner and CEO of CrossFit and what we think will happen next. We talk about The Mayhem Madness Online Qualifier, The Master's Fitness Collective, Emma Cary's unreal performance in Dubai, plus our stupid question of the week and the best thing from the internet.

We talk with Cassidy about the struggles she went through to be a mom, and how now that miracle in her belly is better than any athletic accomplishment she ever achieved. We talk about her wife Aly documenting the preganancy and how that turned into a book called worth every shot available by going to Cassidy's instagram @cassidy_lancemcwherter. finally we touch on her CrossFit career, and how and...