Clydesdale Media Podcast

Hattie has decided to spend the offseason in Bali for her own piece of mind and an effort to be the most ready for the 2024 CrossFit Season.  This week going into the holidays we do our version of 20 Questions.

We sit down and get to know the Legends 55-59 Year old Champion Shanna Bunce.  Shanna is a 3 time Games Competitor winning the Games in 2022.  She is also a pediatrician by day and world class Athlete by night.  Can't wait to get to learn more.

Scott does his weekly check in with nutrition coach Cheryl Nasso Live on his YouTube Channel.  This week Scott Get's sick after the intense weekend and travel from the Legends Championships.

We find out who will be training with HWPO for the 2024 season.  We see what the plans are for the Crew going into the Holidays. and we find out what the chat would like to talk about as well.

After a thrill ride of a weekend we break down the Legends Championship in Tempe Arizona, plus chat about everything else going on in the CrossFit Space.

Hattie and Scott talk about getting in your own head over injuries, Harry Potter, Lord of the Rings, using Mouth Tape  and the book Breathe.  We also talk donuts, Legends championships, Travel and so much more.

In an effort to get as fit as possible Scott has agreed to do his weekly check in with Coach Cheryl Live on the YouTube Channel.

Scott just got home from Legends and we will break down the Legends event and talk about what was good and what was bad, and what part can we play it getting this group more exposure.

Scott made a concerted effort to track more consistently this week.  We follow his journey to be as fit as possible by doing his weekly check in with Coach Cheryl Nasso Live every week.

CrossFit raises Affiliate Fees, We have the results of the Down Under Championships and our girl Anikha Greer lands on the podium, We are in December and headed straight into the Holidays.

We talk with Stephanie Price.  Directors of the PIT Teen Throwdown who is now the host of the teen CrossFit Games.  Both are extremely active in not only hosting a competition but giving young adults options and opportunities to explore more with their fitness, including the PIT Teen Throwdown, Camps, Athlete Development, Providing Mentorship and so much more.  Check us out to learn more about the...

CrossFit announces an increase in affiliate fees starting 1/1/24. Scott Switzer and Jamie Latimer talk about next weeks Legends competition in Tempe Arizona.  Jamie is competing and Scott is Covering the event.  What does it mean for the sport for the PFAA to partner with WZA.  Other news from CC Cronin, Katelyn Van Ziel. Dubai Fitness Championships and so much more 00:00:00 Introduction 00:00:58...

Hattie Kanyo competed at ELFIT and pulled out the Victory! We invite her Coach Triston Patrick on the Show to share the experience, the plan and how it all went down. 00:00 Introduction 01:07 Getting Creative with Thumbnails 03:12 Hattie did a thing 05:25 Prep for the Competition 09:31 Confidence Going in was high 10:20 Self Worth 16:55 What happens when the run is good 20:57 Competitors are going...

The Legends Championships are coming December 7th 2023.  What should we expect? Why Arizona State University as the location this year?  What does it have to offer to help elevate the competition?  Now moving into next year what is the plan with Legends becoming the official home of the Master's CrossFit Games. We also get to know the man behind it all, Joe Linton. 00:00:00 Introduction 00:02:13 L...

We are headed into the toughest nutrition stretch of the year.  Holiday fun, festivities and all the food.  What are the tools we can deploy to assist us through this time? 00:00 Introduction 01:50 How was Thanksgiving? 04:16 It is getting cold in Ohio! 05:27 Thanksgiving leftover Sandwhiches 09:44 Scott's Weight 11:35 How was nutrition otherwise 12:56 Prepping for Legends 16:25 Squat workouts 21:...

The Crew gets back together after a weekend with Family and Food, celebrating Thanksgiving!  What were our highlights? Plans going forward.  CrossFit news we have Justin Cotler's Birthday. Jason Smith loses his appeal, Again? Would you take a PED if it was undetectable? 00:00 Introduction 01:08 Amy's Good Hair Day 02:28 Charlie Blacks out and asks good questions 03:34 What was the Workout? 07:20 D...

Catch up with our dear friend Elisa Fuliano we talk about Black Friday, then we dive in about her run at the CrossFit Games, how she held off Katrin Davidsdottir in the Inverted Medley, What it meant to her to complete the full week.  What is it like to compete as a smaller female athlete.  What is Freakathon? Can you believe Elisa is an introvert?  Then see what it was like to tour the United Sta...

Scott and Jamie are back to discuss thier rankings in The Barbell Spin Poll, Did John Young call out Jamie in the middle of their show? Did Dave say Triple Crown?  Morning Chalk Up sells and what does this mean for the CrossFit Space. We look at the statements from Brian Friend and what does it mean if anything. Plus whatever else comes up. 00:00:00 Introduction 00:01:22 Turkey Trot Talk 00:06:11...

We talk about what we are thankful for, the Morning Chalk Up! Sold! and whatever else comes up in the chat.

In an effort to be as fit as possible Scott has agreed to do his weekly check-in live with Nutrition Coach Cheryl Nasso. We head into Thanksgiving a holiday known for feasting around the dinner table.  How do you handle this pressure? What are tips on surviving the feast? and so much more.

We catch up on all the CrossFit News pertaining to Justin and Mat doing a one off podcast, Boz appears on The Barbell Spin! do we have more answers?  Have we opened the door to more cheating? and so much more!

 In this episode of the Clydesdale Media podcast, we catch up with CrossFit rising star Hannah Black to discuss her impressive off-season training, her thoughts on the new CrossFit Games season structure, and her goals for the upcoming year. Off-Season Gains and Preparation Hannah shares how she has spent her off-season making significant gains in her strength and conditioning, focusing on areas t...

 Step into the world of CrossFit Season 2024 with Paige, the 18th fittest woman globally and a seasoned CrossFit Games athlete. This podcast episode is an exploration of Paige's experiences and insights, offering a behind-the-scenes look at her journey through the CrossFit season. Delve into discussions about adjusting to changing rhythms, covering events, documenting athletes' stories, and the si...

In an effort to get as fit as Possible, Scott has agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel.

We talk a look at last weeks announcement pertaining to the season structure, Is cheating an issue in CrossFit? Amy is off to Nashville for a conference and doing a drop in. Finally, Who did Chad?